Millions of people consume ketchup every day to accompany their fries. This without really knowing its composition. Indeed, although it is enormously appreciated… the latter is unfortunately bad for your health. Here’s why it’s best to avoid it.
Ketchup: here’s why you should consume it in moderation
It is true that currently Heinz ketchup is perhaps the best on sale. But if the Israelis have forbidden this brand the right to call their product “ketchup”, and it is not for nothing. In fact, for decades now, organic has been gaining momentum.
Indeed, people are now more aware of the damage that certain industrial products can have. They therefore prefer to turn to organic products. This ketchup is then one of those foods that some people banish from their shopping baskets. Don’t worry, we’ll explain why in this article.
Ketchup would contain traces of mercury!
According to the WHO, mercury and its compounds are one of ten groups of chemicals of major public health concern. Also, ketchup contains a lot of genetically modified corn syrup, which itself would contain traces of mercury contained in glucose-fructose.
In fact, medical studies prove that too frequent consumption of genetically modified corn syrup would be dangerous for your health. Because it would be responsible for many diseases etc…
It is low in nutrients!
To see its beautiful red dress, one would almost believe that it is made of 99% freshly picked tomatoes in the morning. Well no. Heinz ketchup contains only a derisory amount of tomatoes. Besides, that’s why the Israelis banned its name “ketchup”. It would be mostly made of sugar, chemicals, GMOs and thickeners.
Contrary to what the advertisements lead us to believe.… This sauce therefore contains neither fibre, nor protein, nor nutrients. In fact, it only contains a very low dose of lycopene, a natural pigment belonging to the carotenoid family and which is responsible for its red color. Thus, it would contain very few nutrients or none at all.
Ketchup contains distilled vinegar
And that’s not all ! Also, it contains distilled vinegar, itself derived from genetically modified corn. In fact, the latter is cultivated thanks to chemicals and other pesticides.
Sugar, combined with the distilled vinegar that ketchup contains, raises blood sugar levels. This can then cause pancreatic and liver problems. A real health poison!
It contains too much sugar!
Another reason why this product is very harmful to health. It contains a significant amount of sugar. So even if you only feel it slightly, the analyzes of this product reveal something else entirely.
In fact, a tablespoon of ketchup would contain 5 grams of sugar, or even a lump. Enough to fatten and poison you. In short, health, we only have one! This product is therefore bad for your health. It is important not to overuse it. Why not opt for a homemade or organic natural product?
