Fitness Blender’s 1000 Calorie Workout at Home-HIIT Cardio, Total Body Strength Training + Stretch


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  1. you guys this video is amazing, just by doing this video and eating healthy for 2 months I lost 20 kilos WHAT??! 20 yes I did and thats a lot trust me! and i look amazing now thank you fitnessblender you guys changed my life <3

  2. How do I know if my activity is high or low for the calorie counter? What was the girl in the video doing… high or low?

  3. Thank you for your amaizing workouts!!! I have question about after workout meal! What should be in priority? Carbs or proteins? Becouse this workout is mix of cardio and strenght workout! The priority for me is weight loose… Thank you!

  4. I woke up this morning craving sweets and my dad bought 3 packets of chocolate yesterday to I ate 5 pieces :(((( it was the first time to ever do this stupid move….I have been following a healthy diet for the past 3 years and I just ruined it all….great

  5. Finished it!!!!!!!….. this was hard…I am wondering if it was okay to do the side planks on my hands instead of elbows???
    I am happy that there wasn't to many push up!!!!

  6. Okay I probably would have skipped the second round of both strength and abs if not for Kelli. So glad I did it. THANK YOU GUYS! You're wonderful!

  7. I couldn't get the scissor kicks done properly: I had to do pulses/knee kicks (?) because my legs were feeling quite week and sore. I feel guilty. I always struggle with scissor kicks. Any advice, please??? Thanks!

  8. If someone could tell me how much they have lost from this video and how many weeks it took I would really appreciate it, thank you! And thanks fitness blender for making amazing life changing videos :)

  9. When round 2 of the abs routine comes i always question what i am doing to myself. It is a wonderful workout but requires all the will power i have haha. Thank you guys! Really appreciate your work.

  10. Great workout! I was a little nervous starting but was able to make it through without pausing once! I've noticed a huge difference since starting your HIIT workouts, love your workouts!!! :)

  11. Hi guys,,, I'm Taj from India . I usually follow ur workout..uh guys doing a gud job, could uh plz suggest me to do some exercises to reduce some breast size..

  12. This, for me, was the hardest 1000 calorie workout so far. I prefer the newer ones when we do the abs component before the strength. I just found that I couldn't keep my legs as straight as I would normally be able to and so many of the ab exercises seemed to be based on that. Still…workout complete!!!! :)

  13. I love Fittness Blender but "You can either workout harder or you can workout longer, but you cannot do both." -Jeff Cavalier


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