What’s healthy at Pollo Tropical?

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LITE Grilled Chicken Breast with Yellow Rice with Vegetables and Balsamic Tomatoes – 430 calories. LITE TropiChop® with Grilled Chicken, half brown rice, half romaine lettuce, onions, peppers and diced tomatoes – 340 calories. LITE Chicken Caesar Wrap & Caribbean Chicken Soup – 480 calories.

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Calories 300 (1254 kJ)
————- ———
Total Fat 6 g
Saturated Fat 2 g
Cholesterol 170 mg
Sodium 880 mg

Beside this, Is Pollo Loco chicken healthy?

Chicken breast is a classic health food, and El Pollo Loco allows you to order a single Fire-Grilled Chicken Breast. Each piece contains 220 calories, 9g total fat, 2.5g saturated fat, 0g carbohydrates, 36g protein, and 620mg sodium. … This is a popular option for low-carb diets.

Likewise, How many calories is a TropiChop?

LITE TropiChop® with Grilled Chicken, half brown rice, half romaine lettuce, onions, peppers and diced tomatoes – 340 calories.

Also, How many calories is El Pollo Loco chicken?

Calories Protein (g)
————————————————————- ——– ———–
Chicken Breast 220 36
Chicken Breast, Skinless 180 35
Skinless Breast Meal w/o tortilla strips or dressing on salad 265 39
Leg 90 12

Is Pollo Tropical healthy?

Calories 300 (1254 kJ)
————- ———
Total Fat 6 g
Saturated Fat 2 g
Cholesterol 170 mg
Sodium 880 mg


25 Related Question Answers Found

 

Is El Pollo chicken healthy?

Most Nutritious Option Chicken breast is a classic health food, and El Pollo Loco allows you to order a single Fire-Grilled Chicken Breast. Each piece contains 220 calories, 9g total fat, 2.5g saturated fat, 0g carbohydrates, 36g protein, and 620mg sodium. It also contains 140mg of cholesterol per serving.

What ethnicity is Pollo Tropical?

Pollo Tropical (Spanish for “Tropical Chicken”) is a Miami, Florida-based restaurant chain and franchise specializing in the cuisine of the Caribbean.

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What is chicken fricassee Pollo Tropical?

Chicken Fricassee is the ultimate in Cuban comfort food. In Spanish it’s called Fricase de Pollo, and it’s dark meat chicken braised in a flavorful tomato sauce until it is fall-off-the-bone. … Serve the chicken fricassee on generous bed of white rice for a filling, delicious, meal.

What’s healthy at Pollo Loco?

Most Nutritious Option The Chicken Black Bean Bowl has been named the healthiest option at El Pollo Loco. This is because of the impressive nutrition facts. Each bowl is made with black beans, rice, broccoli, avocado, salsa, and fire-grilled chicken.

Are Pollo Loco keto tacos really Keto?

“I’ll have the Keto Taco, please!” This delicious keto taco includes chopped chicken, pico de gallo salsa, avocado, shredded lettuce, creamy cilantro dressing, and jack cheese – all inside a high fiber/low carb flour tortilla. While this item would be considered dirty keto by some, it is keto certified.

What are Pollo bites?

Pollo Bites are made fresh daily with high quality, never frozen, No Antibiotics Ever (NAE) chicken breast, marinated in the restaurant’s signature blend of citrus juices and spices for 24-hours, then lightly hand-battered and cooked to perfect juiciness.

How much is a TropiChop?

Food
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TropiChop
TropiChop
Family Meal
Create Your Own Family Meal

Where does Pollo Loco chicken come from?

It all began in Guasave, Sinaloa, Mexico in 1975 with a young enterprising man with a dream and a love for fire-grilled chicken. Pancho Ochoa sold everything and opened the first El Pollo Loco in the shell of his former shoe store.

What is a TropiChop?

Create Your Own TropiChop® Bowl White Rice, Brown Rice, Lettuce, Yellow Rice & Veggies, 1/2 Rice & 1/2 Lettuce, Mac & Cheese, or Mashed Potatoes & Gravy.

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Is Pollo Loco Keto friendly?

Keto Options at El Pollo Loco: El Pollo Loco has gotten on keto board with the lettuce taco! They will make any of their tacos in a lettuce shell – all of their flame-grilled chicken has 0g net carbs, then add veggies and cheese and avocado for a great taco.

Who is the CEO of Pollo Tropical?

Timothy P. TaftAug 15, 2011–

What fast food is healthiest?

– Grilled nuggetsat Chik-fil-A. …
– Grilled chicken wrapat Wendy’s. …
– Grilled steak soft tacoat Taco Bell. …
– Tuna salad subat Subway. …
– Steak burrito bowlat Chipotle. …
– Protein Style burgerat In-N-Out. …
– MorningStar Veggie Burgerat Burger King.


Last Updated: 15 days ago – Co-authors : 10 – Users : 4

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