What is El Pollo Loco Taco Al Carbon?


Chicken Tacos Al Carbon: A long-standing favorite on the El Pollo Loco menu. Made with our fire-grilled chicken, hand chopped onions and cilantro and wrapped in a warm flour tortilla.

Regarding this, Does El Pollo Loco still have keto tacos? Yes, it’s true, you can now head to your local El Pollo Loco and order Keto Tacos from their menu – no special hacks needed. We are loving how many restaurants are hopping on the keto fast-food bandwagon! Note: While this item may be considered dirty keto by some, it is keto certified.

Is there MSG in El Pollo Loco chicken? A chicken breast from El Pollo Loco has around 200 calories, 9 grams of fat, 2.5 grams of saturated fat, 36 grams of protein, approximately 600 mg of sodium and around 150 mg of cholesterol. But…if you have an intolerance or allergy to MSG it is rumored that El Pollo Loco uses MSG. Sigh.

Is El Pollo Loco chicken healthy? Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. It also contains 120mg of cholesterol per serving.

Beside above, Does El Pollo Loco have refried beans?

There are 270 calories in 1 serving (6.3 oz) of El Pollo Loco Refried Beans with Cheese.

Can I eat Pollo Loco on keto?

It’s never a good idea to eat out on the Keto diet if you can help it. … However, it’s possible to eat out on the keto diet, and El Pollo Loco is not a bad option because they specialize in fire-grilled chicken.

What is the healthiest thing to order at El Pollo Loco? Featuring rice, pinto beans, pico de gallo salsa, diced onion, cilantro, and chopped chicken breast, the original pollo bowl is the healthiest option at El Pollo Loco. This is because of the impressive nutrition facts.

Can I have Pollo Loco on keto? Full of flavor & only 10 net carbs, our new Double Chicken & Avocado Pollo Fit™ Bowl is Keto Certified! … Full of protein & only 12 net carbs, our new Double Chicken & Queso Fresco Pollo Fit™ Bowl is Keto Certified!

Does El Pollo Loco use lard in their beans?

Young says that although El Pollo Loco is a fast-food restaurant, the beans are “carefully tended in the cooking process,” which may account for the fact that they are the top-selling side order. “The beans are cooked in vegetable oil and water–not lard–and contain a mere 2 1/2 grams fat per serving,” boasts Young.

What restaurant has the healthiest chicken? 1. KFC Chicken Littles. No matter which beloved comedian is dressed up like the Colonel lately, the nutritional facts on the healthiest fast-food chicken sandwich are staying the same: fewest calories than any other sandwich (310), fewest grams of saturated fat (3), and fewest milligrams of sodium (590).

What fast food is the healthiest?

With these guidelines in mind, here are some of the healthier options on fast-food menus:

  • Grilled nuggetsat Chik-fil-A. …
  • Grilled chicken wrapat Wendy’s. …
  • Grilled steak soft tacoat Taco Bell. …
  • Tuna salad subat Subway. …
  • Steak burrito bowlat Chipotle. …
  • Protein Style burgerat In-N-Out. …
  • MorningStar Veggie Burgerat Burger King.

Does El Pollo Loco have enchiladas? El Pollo Loco’s all new Enchilada Platters in three different flavor combinations. Traditions don’t just feed your craving, they feed your soul. … Families can also enjoy traditional cheese enchiladas made with stone ground tortillas, rojo and verde sauce and topped with cotija cheese and ripe avocado.

What is in El Pollo Loco corn?

El Pollo Loco’s new Flame-Grilled Corn features sweet, fire-roasted corn-off-the-cob seasoned with chipotle en adobo and a squeeze of lime. It’s one of three new premium sides at El Pollo Loco.

What kind of sauces does Pollo Loco have?


  • Pico de Gallo Salsa. Nutrition Info.
  • Avocado Salsa. Nutrition Info.
  • House Salsa. Nutrition Info.
  • Salsa Roja. Nutrition Info.
  • Jalapeno Hot Sauce. Nutrition Info.

What are El Pollo Loco keto tacos made of? It’s low carb. It’s the World’s First Keto Taco™. Our Keto Certified Taco has tender pieces of our fire-grilled chicken, jack cheese, handmade pico and ripe avocado nestled into a keto-friendly tortilla and finished with creamy cilantro dressing.

Is Pollo Loco Low carb? After all, it’s what El Pollo Loco is known for. They offer fire-grilled chicken thighs, legs, wings, and breasts, which are all great low-carb options. These dishes come marinated in some kind of citrus dressing, so you’ll want to be sure to ask for a dry or plain piece of chicken to keep the sugar content down.

How many carbs in El Pollo Loco cilantro dressing?

Nutrition Facts

Calories 70 (293 kJ)
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars 3 g
Protein 1 g

Is eating Pollo Loco healthy? El Pollo Loco offers dishes under 500 calories

When you eat a fast food restaurant, the last thing you expect is to find something healthy on the menu. … It’s high-quality veggies and protein that come together to create a truly healthy meal (not just one that’s low in calories but also nutrients).

Is El Pollo Loco creamy cilantro dressing dairy free?

The Creamy Cilantro Dressing, Ranch Dressing, Corn, Mashed Potatoes, Gravy, Side Salad, and Cinnamon Churros at El Pollo Loco each contain dairy. The Fire-Grilled Chicken at El Pollo Loco does not contain any of the Top 8 allergens. … Most of their dairy-free items are soy-free, but might be prepared with soybean oil.

What fast food is healthy for you? Healthy Fast Food Options

  • McDonald’s Fruit and Maple Oatmeal.
  • McDonald’s Scrambled Eggs.
  • Subway’s Oven Roasted Chicken Sandwich.
  • Subway Turkey Breast Sandwich.
  • Chick-Fil-A Grilled Chicken Sandwich.
  • Chick-Fil-A’s Grilled Chicken Nuggets.
  • Chick-Fil-A Egg White Grill.
  • Panera’s Avocado, Egg White and Spinach Breakfast Sandwich.

Does El Pollo Loco pinto beans have pork?

The pinto beans at El Pollo Loco are already meat– and dairy-free.

What is in the original Pollo Bowl? Original Pollo Bowl: Chopped chicken breast, pinto beans, rice, pico, onions, cilantro.

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