How many calories are in mac and cheese with broccoli?

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102

Nutrition Information

Nutrients Amount
Total Calories 280
Total Fat 4 g
Saturated Fat 2 g
Cholesterol 12 mg

Secondly, How many calories are in steamed broccoli and cheese? Season’s Choice

Nutrition Facts
For a Serving Size of 1 cup (110g)
How many calories are in Steamed Broccoli with Cheese Sauce? Amount of calories in Steamed Broccoli with Cheese Sauce: Calories 50 Calories from Fat 13.5 (27%)
% Daily Value *

How many calories are in Panera broccoli cheddar mac and cheese? Nutrition & Allergens

Calories 770 Cal
Sodium 2250 mg
Carbohydrates 50 g
Dietary Fiber 4 g
Total Sugars 11 g

Furthermore, How many calories are in broccoli and cheese pasta? There are 212 calories in 1/2 packet as prepared (183 g) of Batchelors Pasta ‘N’ Sauce Cheese & Broccoli.

How many calories is broccoli and pasta?

One serving of pasta con broccoli contains 473 calories — 155 of those calories are from the fat in the dish. This is relatively high, given that an average daily diet is around 2,000 calories.

How many calories are in Green Giant broccoli and cheese?

Nutrition Facts

Calories 90 (377 kJ)
Calcium 60 mg
Alcohol 0 g
Iron 0 mg
Vitamin A 150 mg

How many carbs are in 1 cup of broccoli and cheese? Steamers Broccoli And Cheese Sauce (1 cup) contains 8g total carbs, 6g net carbs, 1.5g fat, 3g protein, and 50 calories.

How many calories are in broccoli au gratin? Broccoli Au Gratin Prepared (1 cup) contains 46g total carbs, 44g net carbs, 16g fat, 8g protein, and 350 calories.

How many calories are in a small mac and cheese at Panera?

There are 470 calories in 1 serving (218 g) of Panera Bread Signature Mac & Cheese (Small).

How many calories in a baguette from Panera? Contains Wheat

Calories 180 Cal
Cholesterol 0 mg
Sodium 450 mg
Carbohydrates 36 g
Dietary Fiber 1 g

How many calories are in Panera Broccoli Cheddar Soup?

Nutrition & Allergens

Calories 360 Cal
Sodium 1330 mg
Carbohydrates 30 g
Dietary Fiber 6 g
Total Sugars 6 g

Is pasta n Sauce fattening? Packets of Batchelors Pasta ‘n’ Sauce are a meal in itself and contain around 245 calories, depending on what flavour you choose. A spokesperson for Mug Shots said: “Our Mug Shot recipe has not changed and it is still a tasty, healthy, convenient and filling snack as part of a balanced diet.

How many calories are in a full pack of pasta and sauce?

Energy: 225 calories

Protein 8.4g
Carbs 43g
Fat 1.8g

How many calories is in pasta n sauce?

There are 181 calories in 1/2 packet (166 g) of Batchelors Pasta ‘N’ Sauce.

How many calories is in broccoli? Percent Daily Values (%DV) are based on a 2,000 calorie diet

Vegetables Serving Size (gram weight/ ounce weight) Calories Sugars
(g)
Asparagus 5 spears (93 g/3.3 oz) 20 2
Bell Pepper 1 medium (148 g/5.3 oz) 25 4
Broccoli 1 medium stalk (148 g/5.3 oz) 45 2

• 13 dec. 2017

How many calories are in pasta house pasta with broccoli? The Pasta House Co. How long would it take to burn off 1170 KCal ?

Region: US.

Walking (3mph) 315 minutes
Running (6mph) 113 minutes
Bicycling (10mph) 162 minutes

19 sep. 2017

How many calories are in broccoli pasta salad?

Calories in Broccoli Pasta Salad

Calories 215.3
Cholesterol 18.9 mg
Sodium 335.3 mg
Potassium 176.5 mg
Total Carbohydrate 25.2 g

How many calories are in frozen broccoli and cheese? There are 214 calories in 1 cup of Cooked Broccoli with Cheese Sauce (from Frozen).

Is Green Giant broccoli and cheese healthy?

**What’s to like about Green Giant Broccoli & Cheese Sauce:** -easy to prepare by microwave or stove top -cheese sauce is very tasty –broccoli has a healthy, bright color -only 60 calories per serving The cheese sauce on this broccoli honestly doesn’t look like there’s much to it.

How many carbs are in Green Giant broccoli and cheese? Green Giant Broccoli In Cheese Flavored Sauce Frozen (1 cup) contains 15g total carbs, 15g net carbs, 4.2g fat, 3.9g protein, and 113 calories.

How much sugar is in broccoli and cheese?

Green Giant Simply Steam Broccoli & Cheese Sauce

Total Fat 3.5g 4%
Dietary Fiber 6g 21%
Total Sugars 9g
Added Sugars 0g 0%
Protein 8g

How many calories are in a serving of broccoli? Percent Daily Values (%DV) are based on a 2,000 calorie diet

Vegetables Serving Size (gram weight/ ounce weight) Calories Sugars
(g)
Broccoli 1 medium stalk (148 g/5.3 oz) 45 2
Carrot 1 carrot, 7″ long, 1 1/4″ diameter (78 g/2.8 oz) 30 5
Cauliflower 1/6 medium head (99 g/3.5 oz) 25 2

• 13 dec. 2017

How many calories is in broccoli? Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. Broccoli is very low in calories, providing only 31 calories per cup (91 grams). The nutrition facts for 1 cup (91 grams) of raw broccoli are ( 3 ):

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