Allergen Warning: This product was made in a facility that may also process common food allergens including Wheat, Milk, Eggs, Soybean, Walnuts, Pecans and Almonds.
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Nutrition Facts.
| Amount Per Serving | % Daily Value * | |
|---|---|---|
| Total Carbohydrate (g) | 66 | 22 % |
| Dietary Fiber (g) | 2 | 8 % |
| Sugar (g) | 37 | |
| Protein (g) | 7 | 14 % |
Secondly, How many calories does 1 Chocolate Muffin have? There are 374 calories in 1 medium Chocolate Muffin.
Is Chocolate Muffin a carb? Chocolate Muffin (1 package) contains 26g total carbs, 23g net carbs, 8g fat, 3g protein, and 190 calories.
Furthermore, Do chocolate muffins have iron? Muffin, chocolate chip contains 0.5 g of saturated fat and 4.1 mg of cholesterol per serving. 10 g of Muffin, chocolate chip contains IU vitamin A, 0.0 mg of vitamin C and 0.05 mcg of vitamin D as well as 0.22 mg of iron, 14.60 mg of calcium and 17 mg of potassium.
How many calories are in a Costco Chocolate Muffin?
There are 689 calories in 1 muffin (164 g) of Costco Kirkland Double Chocolate Muffin.
How many calories should I have?
An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.
How much iron is in a Chocolate Muffin? Costco
| Nutrition Facts | |
|---|---|
| How much Iron is in Chocolate Muffin? Amount of Iron in Chocolate Muffin: Iron 1.4mg | 18% |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
How many calories does a small Chocolate Chip Muffin have? There are 213 calories in 1 small Chocolate Chip Muffin.
What nutrients does a Chocolate Muffin have?
Chocolate Muffin
- Calories 442.
- 31% Total Fat 20g.
- 26% Saturated Fat 5.2g.
- Trans Fat 0.3g.
- Polyunsaturated Fat 8.2g.
- Monounsaturated Fat 5.2g.
- 11% Cholesterol 33mg.
- 19% Sodium 460mg.
Why are Costco muffins so high in calories? Kristin Gillespie, MS, RD, LD, CNSC, registered dietitian nutritionist at Exercise With Style, also says that large muffins—particularly those found at Costco and other commercial bakeries—are typically “incredibly high in calories and undesirable nutrients like saturated fat and sugar.” She explains that the vast …
Why are muffins so high in calories?
Muffins can be high in calories
The ones you pick up at the grocery store are generally high in fat, sugar, refined wheat and starches, and sodium, too. You probably already know that excess sugar and calories can cause you to gain weight, as your body typically stores the extra calories as fat.
How many calories does a pizza from Costco have? There are 710 calories in a Slice Pepperoni Pizza from Costco Food Court. Most of those calories come from fat (36%) and carbohydrates (45%).
How many calories should I eat a day by age?
Estimated Calorie Requirements
| Gender | Age (years) | Sedentary b |
|---|---|---|
| Child | 2-3 | 1,000 |
| Female | 4-8 9-13 14-18 19-30 31-50 51+ | 1,200 1,600 1,800 2,000 1,800 1,600 |
| Male | 4-8 9-13 14-18 19-30 31-50 51+ | 1,400 1,800 2,200 2,400 2,200 2,000 |
22 jun. 2017
How many calories do I burn a day doing nothing?
The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour.
How many calories should I consume to lose 2lb a week? This energy is measured in calories. There are 3,500 calories in one pound of fat. Thus, it follows that, if you want to lose two pounds a week, you’ll need to run a caloric deficit of 7,000 calories each week, which equals 1,000 calories a day.
What nutrients are in chocolate muffins? Chocolate Muffin
- Calories 442.
- 31% Total Fat 20g.
- 26% Saturated Fat 5.2g.
- Trans Fat 0.3g.
- Polyunsaturated Fat 8.2g.
- Monounsaturated Fat 5.2g.
- 11% Cholesterol 33mg.
- 19% Sodium 460mg.
Does Dunkin have chocolate chip muffins?
Dunkin’ Donuts’ chocolate chip muffin contains 550 calories. … One of their most popular baked good offerings is the muffins, which are available in seven varieties: blueberry, chocolate chip, coffee cake, corn, honey bran raisin, pumpkin, and reduced fat blueberry.
How many calories are in a large chocolate muffin? There are 510 calories in 1 large Chocolate Muffin.
How many calories are in a little bite?
Entenmann’s Little Bites Chocolate Chip Muffins
| Calories | 190 |
|---|---|
| Calories from Fat | 0 |
How much calories are in mini muffins? Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 17 g | muffin | 64 |
21 feb. 2017
How many carbs are in a mini muffin?
Mini Muffins (1 package) contains 30g total carbs, 29g net carbs, 12g fat, 3g protein, and 230 calories.
How many calories does a banana muffin have? Simple Mills
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (21g) | |
| How many calories are in Banana Muffin? Amount of calories in Banana Muffin: Calories 90.1 | Calories from Fat 27 (30%) |
| % Daily Value * | |
| How much fat is in Banana Muffin? Amount of fat in Banana Muffin: Total Fat 3g | – |
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