What makes Zaxby’s salads unhealthy? Worst: Fried Cobb Salad
First, Ujoatu points out that a third of the high fat content (46 grams) is unhealthy saturated fat, but there’s also much more sodium (thanks to bacon, breaded tenders, cheese, and Texas Toast) and protein than necessary. “This salad is just as bad as eating a burger,” she says.
also Why is Zaxby’s bad?
Zaxby’s menu may feature one salty calorie bomb after another, but it gets worse. Unlike other popular chains, they don’t claim to use fresh chicken, and one peek at their allergen menu will reveal monosodium glutamate as an ingredient found in most items.
How many calories in a Cobb salad from Zaxby’s? Nutrition Facts
| Calories 700 | (2929 kJ) | |
|---|---|---|
| Sodium | 1910 mg | 80% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 7 g |
What fast food is healthy for you?
That said, here are 21 healthier entree alternatives from popular fast-food chains:
- KFC Honey BBQ Sandwich. …
- KFC Tender Roast Sandwich (without sauce) …
- Chick-fil-A Chargrilled Chicken Sandwich. …
- Hardee’s Charbroiled BBQ Chicken Sandwich. …
- Carl’s Jr Charbroiled BBQ Chicken Sandwich. …
- Wendy’s Ultimate Grill Sandwich.
How many calories in a Zaxby’s house salad?
Nutrition Facts
| Calories 580 | (2427 kJ) | |
|---|---|---|
| Total Fat | 27 g | 42% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 140 mg | 47% |
Is it healthy to eat Zaxby’s?
Zaxby’s is America’s up-and-coming favorite chicken fast food restaurant, serving hearty salads for healthy eating. They offer a variety of salads that you can feel great about eating. So next time you are looking to order some fast food, Zaxby’s is your best bet when it comes to healthy options.
Is Zaxby’s chicken hormone free?
25 Zaxby’s
While other fast-food chains boast about how they feed only the best types of seeds to their hormone-free, steroid-free, and GMO-free chickens, Zaxby’s never mentions much about their chickens.
Are Zaxby’s fries good?
Well-seasoned fries
But think about it – it’s just a different cut of potato. Zaxby’s puts some garlic salt on theirs and maybe even some paprika. Point is, the depth of flavor on their fries is incomparable. And the fact that these are crinkle cut makes them retain their seasoning better.
Who has the healthiest salad?
The 8 Healthiest Fast Food Salads
- Arby’s Roast Turkey Farmhouse Salad. Calories: 230. …
- Carl’s Jr.’s Original Grilled Chicken Salad. …
- Jack in the Box’s Grilled Chicken Salad. …
- Chipotle’s Steak Salad. …
- Chick-fil-A’s Grilled Market Salad. …
- Dominos’ Chicken Apple Pecan Salad. …
- Subway’s Turkey Breast Chopped Salad (No Cheese)
How many calories in Zaxby’s wings and things?
Nutrition Facts
| Calories 1480 | (6192 kJ) | |
|---|---|---|
| Sodium | 3850 mg | 160% |
| Total Carbohydrate | 109 g | 36% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 8 g |
How many calories in a piece of Zaxby’s toast?
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| Total Fat | 7 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
What is the lowest calorie take out food?
25 Low-Calorie Fast Food Items, Ranked
- Dairy Queen: Chicken BLT Salad – Grilled. …
- Five Guys: Veggie Sandwich. …
- Subway: 6-Inch Veggie Delite Sandwich. …
- Arby’s: Chopped Farmhouse Salad – Roast Turkey. …
- Hardee’s: Trim It – Charbroiled BBQ Chicken Sandwich. …
- Applebee’s Grill: Grilled Chicken Breast. …
- Panda Express: Firecracker Shrimp.
What fast food can I eat on a diet?
Here are 14 delicious fast foods you can eat on a low-carb diet.
- Sub in a tub. Submarine sandwiches are very high in carbs. …
- KFC grilled chicken. …
- Coffee or tea with cream or half-and-half. …
- Chipotle salad or bowl. …
- Lettuce-wrapped burger. …
- Panera Bread power breakfast bowl. …
- Buffalo wings. …
- Bacon or sausage and eggs.
What takeaway is the healthiest?
Healthiest takeaway options
- Fish and chips. Battered cod: 444 calories | 28g fat. …
- Pizza. Domino’s Mighty Meaty (medium classic crust): 197 calories | 8.7g fat per slice. …
- Chinese. Small container of egg fried rice: 679 calories | 17.9g fat. …
- Indian. Lamb rogan josh: 525 calories | 30.5g fat. …
- Burger and chips. …
- Burritos. …
- Sushi. …
- Kebab.
Are Zaxby’s salads good?
Zaxby’s is known for having relatively good salads. This isn’t super common when it comes to most fast food joints, so it’s a nice surprise at a place that seemingly is all about the fried chicken. … Cabbage, carrots, tomatoes, and cucumbers make up the bulk of veggies in this salad, if you don’t count the mixed greens.
How many calories are in a Zaxby’s grilled chicken breast?
There are 188 calories in 1 breast (134 g) of Zaxby’s Grilled Chicken Breast.
How many calories in a piece of toast from Zaxby’s?
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| Total Fat | 7 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Is Zaxbys chicken processed?
It is processed- pressed product. After several attempts to contact them – no return call or email.
How many calories are in a Zaxby’s chicken sandwich meal?
Nutrition Facts
| Calories 540 | (2259 kJ) | |
|---|---|---|
| Total Fat | 26 g | 40% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 115 mg | 38% |
Does Zaxby’s have MSG in their food?
Zaxby’s. The popular chicken based fast food chain uses monosodium glutamate extensively in their chicken dishes. Some menu items that include MSG are Zaxby’s Signature Chicken Sandwich, Chicken Fingers and Wings.
Which is better Chick Fil A or Zaxby’s?
Both restaurants have quality sauces, though Chick-Fil-A has more options and does not charge for additional sauces.. The winner in this category is Chick-fil-A. Consistency. Both fast food chains provide quality food though sometimes Zaxby’s misses the mark.
Is Zaxby’s chicken processed?
It is processed- pressed product. After several attempts to contact them – no return call or email.
Last Updated: 14 days ago – Co-authors : 6 – Users : 12
