Indigestion is often a sign of an underlying problem, such as gastroesophageal reflux disease (GERD), ulcers, or gallbladder disease, rather than a condition of its own. Also called dyspepsia, it is defined as a persistent or recurrent pain or discomfort in the upper abdomen.
– Inflammation of the stomach (gastritis)
– Peptic ulcers.
– Celiac disease.
– Gallstones.
– Constipation.
– Pancreas inflammation (pancreatitis)
– Stomach cancer.
– Intestinal blockage.
Moreover, What can you use if you have indigestion?
– Peppermint tea. Peppermint is more than a breath freshener.
– Chamomile tea. Chamomile tea is known to help induce sleep and calm anxiety.
– Apple cider vinegar.
– Ginger.
– Fennel seed.
– Baking soda (sodium bicarbonate)
– Lemon water.
– Licorice root.
Secondly, How do you get indigestion to go away?
– Try not to chew with your mouth open, talk while you chew, or eat too fast.
– Drink beverages after rather than during meals.
– Avoid late-night eating.
– Try to relax after meals.
– Avoid spicy foods.
– If you smoke, quit.
– Avoid alcohol.
Simply so, What’s the difference between heartburn and indigestion?
Heartburn and indigestion are often used interchangeably, but they’re actually different conditions. Indigestion is a general term that speaks to a wide range of digestive issues. Heartburn, on the other hand, occurs when stomach acid escapes into your esophagus.
What is the best thing to eat if you have indigestion?
– Vegetables. Vegetables are naturally low in fat and sugar, and they help reduce stomach acid.
– Ginger.
– Oatmeal.
– Noncitrus fruits.
– Lean meats and seafood.
– Egg whites.
– Healthy fats.
16 Related Question Answers Found
What helps indigestion fast?
– Peppermint tea. Peppermint is more than a breath freshener.
– Chamomile tea. Chamomile tea is known to help induce sleep and calm anxiety.
– Apple cider vinegar.
– Ginger.
– Fennel seed.
– Baking soda (sodium bicarbonate)
– Lemon water.
– Licorice root.
What foods help acid reflux go away?
– Whole grains such as oatmeal, couscous and brown rice.
– Root vegetables such as sweet potatoes, carrots and beets.
– Green vegetables such as asparagus, broccoli and green beans.
Does bread help acid reflux?
Whole grains — High fiber, whole-grains like brown rice, oatmeal, and whole grain breads help stop symptoms of acid reflux. They are a good source of fiber and may help absorb stomach acid.
What is the main cause of indigestion?
Common causes of indigestion include: Overeating or eating too quickly. Fatty, greasy or spicy foods. Too much caffeine, alcohol, chocolate or carbonated beverages.
What should I eat for indigestion?
– Vegetables. Vegetables are naturally low in fat and sugar, and they help reduce stomach acid.
– Ginger.
– Oatmeal.
– Noncitrus fruits.
– Lean meats and seafood.
– Egg whites.
– Healthy fats.
What do you do if indigestion won’t go away?
If you have heartburn that won’t go away and won’t respond to OTC medications, see your doctor for a diagnosis. Heartburn may be a symptom of a serious condition.
What foods cause indigestion?
– alcohol, particularly red wine.
– black pepper, garlic, raw onions, and other spicy foods.
– chocolate.
– citrus fruits and products, such as lemons, oranges and orange juice.
– coffee and caffeinated drinks, including tea and soda.
– peppermint.
– tomatoes.
What is the difference between heartburn and indigestion?
Heartburn and indigestion are often used interchangeably, but they’re actually different conditions. Indigestion is a general term that speaks to a wide range of digestive issues. Heartburn, on the other hand, occurs when stomach acid escapes into your esophagus.
Does milk help indigestion?
“Milk is often thought to relieve heartburn,” says Gupta. “But you have to keep in mind that milk comes in different varieties — whole milk with the full amount of fat, 2% fat, and skim or nonfat milk. The fat in milk can aggravate acid reflux.
What should I do if I have indigestion?
– Try not to chew with your mouth open, talk while you chew, or eat too fast. This makes you swallow too much air, which can add to indigestion.
– Drink beverages after rather than during meals.
– Avoid late-night eating.
– Try to relax after meals.
– Avoid spicy foods.
– If you smoke, quit.
– Avoid alcohol.
How long does indigestion last?
Mild indigestion is usually nothing to worry about. Consult your doctor if discomfort persists for more than two weeks. Contact your doctor right away if pain is severe or accompanied by: Unintentional weight loss or loss of appetite.
What can I drink for acid reflux?
– Herbal tea.
– Low-fat milk.
– Plant-based milk.
– Fruit juice.
– Smoothies.
– Water.
– Coconut water.
– Drinks to avoid.
Last Updated: 24 days ago – Co-authors : 11 – Users : 9
