What are the sides at Panera? Sides
- French Baguette. $0.99 · 180 Cal. Add to Cart.
- Chips. $0.99 · 150 Cal. Add to Cart.
- Apple. $0.99 · 80 Cal. Add to Cart.
- Banana. $0.99 · 90 Cal. …
- Fresh Fruit Cup. $3.49 · 60 Cal. …
- Hard Boiled Eggs – 2 Pack. $1.99 · 160 Cal. …
- Greek Yogurt with Mixed Berries Parfait. $4.79 · 240 Cal. …
- Strawberry Squeezable Yogurt. $1.29 · 50 Cal.
also How many calories are in a Panera white cheddar steak?
Nutrition & Allergens
| Calories | 930 Cal |
|---|---|
| Saturated Fat | 15 g |
| Trans Fatty Acid | 1 g |
| Cholesterol | 125 mg |
| Sodium | 1540 mg |
Why is Panera so expensive? Panera prides itself on healthy ingredients, which are inherently more expensive. Products such as quinoa, for instance, are going to be more expensive than rice. Providing these healthier ingredients naturally leads to more expensive products, especially as compared to fast food.
What is pick two at Panera?
Panera’s popular ‘You Pick Two’ menu allows customers to choose half-versions of two menu items from a selection of salads, sandwiches, and soups. The chain is taking that concept to the next level with its new ‘You Mix Two’ menu.
What should I order from Panera?
Here’s my top picks that I highly recommend for any Panera-novice:
- Best Tea: Green Tea.
- Best Sandwich: Toasted Frontega Chicken.
- Best Flatbread: Margherita.
- Best Salad: BBQ Chicken.
- Best Bowl: Baja. …
- Best Soup: Mac & Cheese.
- Best Dessert: Kitchen Sink Cookie.
- Watch the full video on YouTube now.
How many calories are in a steak and arugula sandwich from Panera?
500 Calories
| Fat | 19 g |
|---|---|
| Carbs | 51 g |
| Fiber | 4 g |
| Protein | 33 g |
What’s in the Chipotle Chicken Avocado Melt at Panera?
Smoked, pulled chicken raised without antibiotics, smoked Gouda, fresh avocado and cilantro, zesty sweet Peppadew™ peppers and chipotle sauce on Black Pepper Focaccia.
How many calories in a baguette from Panera?
Contains Wheat
| Calories | 180 Cal |
|---|---|
| Cholesterol | 0 mg |
| Sodium | 450 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 1 g |
How can I eat cheap at Panera?
How to Save Money at Panera Bread
- Sign up for MyPanera Rewards.
- Refer friends to MyPanera.
- Don’t forget your birthday!
- Buy discounted Panera gift cards.
- Sign up for the Panera email newsletter.
- Go late.
- Buy the meal deals.
- Go small.
What is the healthiest thing to eat at Panera?
The healthiest things to eat at Panera Bread
- Avocado, Egg White & Spinach.
- Steel Cut Oatmeal with Almonds, Quinoa and Honey.
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
- Mediterranean Veggie Sandwich.
- Roasted Turkey & Avocado BLT.
- Modern Greek Salad with Quinoa.
- Caesar Salad with Grilled Chicken.
What is the healthiest bread at Panera?
Breads: The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).
What is the healthiest thing to get at Panera?
The healthiest things to eat at Panera Bread
- Avocado, Egg White & Spinach.
- Steel Cut Oatmeal with Almonds, Quinoa and Honey.
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
- Mediterranean Veggie Sandwich.
- Roasted Turkey & Avocado BLT.
- Modern Greek Salad with Quinoa.
- Caesar Salad with Grilled Chicken.
Is Panera You Pick 2 cheaper?
Panera Duets Value Menu Starting at $5.99
Panera Duets are select pairings at a value price! … Each Panera Duets value meal includes a half portion of a classic salad or sandwich and a cup of soup. If you love our You Pick 2® combinations, you’ll love these!
Why is Panera mac and cheese so unhealthy?
Mac and Cheese
Ordering a large bowl will fill you with almost 1,000 calories, more sodium than you should have all day, 15 grams of sugar, and a whopping 61 grams of fat. No amount of protein—or cheesy, rich taste—is worth a nutrition label like that!
What should I not order at Panera?
If a manager says to avoid the soup, then you should probably avoid the soup.
- Any pasta is a no go at Panera Bread. …
- This Panera Bread cheese should be avoided. …
- The pastries at Panera Bread aren’t all that great either. …
- Even the bread at Panera isn’t as fresh as you think. …
- This Panera Bread sandwich is so not healthy.
What is the healthiest sandwich at Panera?
Healthiest Sandwich Picks at Panera
- Tuna Salad Sandwich on Honey Wheat (Half) …
- Roasted Turkey & Avocado BLT on Sourdough (Half) …
- Mediterranean Veggie Sandwich on Tomato Basil (Half) …
- Roasted Turkey & Caramelized Kale (Half) …
- Half Seasonal Greens Salad (No Vinaigrette) …
- Fat Free Poppyseed Dressing (Half-Portion) …
- 1 Apple.
What is the healthiest soup at Panera?
The 5 Best Panera Soups to Order If You’re Trying to Be Healthy
- Black Bean Soup. Calories: 140 Fat: 2g Carbs: 40g Protein: 7g. …
- Low-Fat Chicken Noodle Soup. Calories: 160 Fat: 5g Carbs: 19g Protein: 14g. …
- Cream of Chicken & Wild Rice Soup. …
- Vegan Lentil Quinoa Broth Bowl. …
- Soba Noodle Broth Bowl with Chicken.
What is on the chipotle bacon melt at Panera?
The Chipotle Bacon Melt sells for $7.99, and it’s a toasty bacon sandwich with smoked Gouda and American cheese, finished with some chipotle mayo on Panera’s Classic White Bread, so it’s essentially like a spicy grilled cheese with bacon.
How much is a Cuban sandwich at Panera Bread?
Cuban sandwich (toasted) — $7.99/half.
Is Panera Bread healthy?
Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. The “Sierra Turkey” on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.
What’s the healthiest soup at Panera?
The 5 Best Panera Soups to Order If You’re Trying to Be Healthy
- Black Bean Soup. Calories: 140 Fat: 2g Carbs: 40g Protein: 7g. …
- Low-Fat Chicken Noodle Soup. Calories: 160 Fat: 5g Carbs: 19g Protein: 14g. …
- Cream of Chicken & Wild Rice Soup. …
- Vegan Lentil Quinoa Broth Bowl. …
- Soba Noodle Broth Bowl with Chicken.
Last Updated: 7 days ago – Co-authors : 35 – Users : 14
