McDonald’s Fruit & Maple Oatmeal (9.2 ounces) delivers 290 calories, 4.5 g fat, 1.5 g saturated fat, 160 mg sodium, 5 g fiber, 5 g protein. It’s made with a combination of instant and slower-cooked oats. Make it a little healthier and skip the brown sugar-you’ll save 30 calories and 45 mg of sodium.
“McDonald’s oatmeal absolutely is a good option for a quick breakfast on the go,” Dardarian says. “It has five grams of fiber, putting it in the category of a high-fiber food.
Beside this, What kind of oatmeal does McDonald’s use?
Our Fruit and Maple Oatmeal has two full servings of whole-grain oats and a touch of cream. McDonald’s oatmeal is loaded with red and green apples, cranberries, and two varieties of raisins for a hearty, wholesome breakfast of whole-grain oatmeal and fruit.
Likewise, Why is Mcdonalds oatmeal so good?
“McDonald’s oatmeal absolutely is a good option for a quick breakfast on the go,” Dardarian says. “It has five grams of fiber, putting it in the category of a high-fiber food.
Also, What is the healthiest breakfast at McDonald’s?
– #6 Hotcakes. Calories: 350. Fat: 9 grams. …
– #5 Sausage Burrito. Calories: 300. Fat: 16 grams. …
– #4 Egg McMuffin. Calories: 300. …
– #3 Fruit & Maple Oatmeal. Calories: 290. …
– #2 Egg White Delight. Calories: 250. …
– #1 Fruit ‘n Yogurt Parfait. Calories: 150.
Is McDonald’s fruit and maple oatmeal healthy?
McDonald’s Fruit & Maple Oatmeal (9.2 ounces) delivers 290 calories, 4.5 g fat, 1.5 g saturated fat, 160 mg sodium, 5 g fiber, 5 g protein. It’s made with a combination of instant and slower-cooked oats. Make it a little healthier and skip the brown sugar-you’ll save 30 calories and 45 mg of sodium.
16 Related Question Answers Found
Why McDonald’s breakfast is bad for you?
McDonald’s breakfasts are loaded with fat and sodium. A single breakfast sandwhich has 24 grams of fat and 1.3 grams of sodium, which means this meal will put you at 37% your daily recommended fat intake and more thant 50% your daily recommended sodium intake – early in the day. And other menu items are even worse.
Does McDonald’s oatmeal have added sugar?
In total, McDonald’s oatmeal contains 9.2 ounces of fruit and maple oatmeal. With added diced apples, a cranberry raisin blend, brown sugar and light cream, you’re looking at close to 300 calories, 4.5 grams of fat and 32 grams of sugar — the equivalent of eight sugar packets!Mar 1, 2011
Is Mcdonalds oatmeal a healthy choice?
McDonald’s Fruit & Maple Oatmeal (9.2 ounces) delivers 290 calories, 4.5 g fat, 1.5 g saturated fat, 160 mg sodium, 5 g fiber, 5 g protein. It’s made with a combination of instant and slower-cooked oats. Make it a little healthier and skip the brown sugar-you’ll save 30 calories and 45 mg of sodium.
How many calories are in McDonald’s fruit and maple oatmeal?
320 Cal
Is the oatmeal at McDonald’s healthy?
McDonald’s Fruit & Maple Oatmeal (9.2 ounces) delivers 290 calories, 4.5 g fat, 1.5 g saturated fat, 160 mg sodium, 5 g fiber, 5 g protein. It’s made with a combination of instant and slower-cooked oats. Make it a little healthier and skip the brown sugar-you’ll save 30 calories and 45 mg of sodium.
What is the healthiest thing to eat at mcdonalds?
– Fruit & Maple Oatmeal.
– Hamburger.
– Southwest Grilled Chicken Salad.
– Bacon Ranch Grilled Chicken Salad.
– Egg McMuffin.
– Artisan Grilled Chicken Sandwich.
– Fruit ‘N Yogurt Parfait.
Is there sugar in Mcdonalds oatmeal?
Priced at about $2.38 in New York and with 33 grams of sugar, McDonald’s oatmeal, Bittman pointed out, is more sugary than a Snickers bar and more expensive than a double cheeseburger. You may want to think twice about considering this food for breakfast, just like these other “healthy” fast food choices.
Does Mcdonalds put milk in their oatmeal?
Neither ingredient list appears to contain milk products.) Readers may also note that McDonald’s acknowledges that there is no maple syrup or maple sugar derived from maple trees in McDonald’s Fruit and Maple Oatmeal.
Does McDonald’s oatmeal have sugar in it?
McDonald’s oatmeal is loaded with red and green apples, cranberries, and two varieties of raisins for a hearty, wholesome breakfast of whole-grain oatmeal and fruit. You can have it just how you like it, with or without brown sugar!
What is the most healthiest thing to eat at McDonald’s?
Pico Guacamole Artisan Grilled Chicken Sandwich This chicken sandwich is a winner in the healthy McDonald’s options category. “The guacamole will add healthy fat, and the pico adds at least some vegetables to your meal,” Barnes says.
Is mcdonalds breakfast fattening?
For example, all the Big Breakfast meals at McDonald’s have more than 700 calories, and the Big Breakfast with Hotcakes and a large biscuit is high in calories, fat and sodium with 1,150 calories, 60 grams of total fat, 20 grams of saturated fat, 2,260 milligrams of sodium, 116 grams of carbs, 7 grams of fiber and 36 …
Who has the best fast food oatmeal?
– Panera Steel Cut Oatmeal with Strawberries. …
– Caribou Coffee Blueberry Almond Oatmeal. …
– Chik-Fil-A Multigrain Oatmeal with Toppings. …
– Starbucks Hearty Blueberry Oatmeal. …
– Jamba Juice Organic Steel Cut Oatmeal. …
– Cosi Steel Cut Oats. …
– Pret A Manger Five Grain Oatmeal. …
– AND THE #1 BEST FAST FOOD OATMEAL IS… AU BON PAIN SUPERFOOD.
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