Oats are considered one of the healthiest of all grains as they are full of nutrients. They are gluten-free, and, as a good source of fiber, are believed to help control blood sugar and reduce LDL (“bad”) cholesterol.
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• 14 feb. 2019
Regarding this, How many calories are in a small Krystal Fry? There are 140 calories in 1 serving of Krystal Fries (Small).
How much fat is in a Krystal hamburger? Nutrition Facts
| Calories 130 | (544 kJ) | |
|---|---|---|
| Total Fat | 6 g | 9% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
How many calories are in a Krystal sunriser? Krystal
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (94g) | |
| How many calories are in Krystal Sunriser? Amount of calories in Krystal Sunriser: Calories 240 | Calories from Fat 126 (52.5%) |
| % Daily Value * | |
| How much fat is in Krystal Sunriser? Amount of fat in Krystal Sunriser: Total Fat 14g | – |
Beside above, How many calories are in a Krystal scrambler?
There are 440 calories in 1 serving (312 g) of Krystal Scrambler.
How many calories are in a Krystal chili cheese fries?
There are 540 calories in 1 serving (207 g) of Krystal Chili Cheese Fries.
How many calories is a Krystal Chik? Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| Cholesterol | 30 mg | 10% |
| Sodium | 570 mg | 24% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 2 g | 8% |
How many calories is 3 Krystal burgers? Meals – A typical meal comes with about three burgers, which rises levels to around 400 calories, 18g of fat, and almost 1,000mg of sodium, not including desired sides and drinks.
How many calories are in one Krystal Chik?
Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| Cholesterol | 30 mg | 10% |
| Sodium | 570 mg | 24% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 2 g | 8% |
How many calories are in a Krystal bacon scrambler? There are 450 calories in 1 bowl (209 g) of Krystal Low Carb Scrambler (Bacon).
How many calories are in a Krystal low carb scrambler?
360 Calories
| Fat | 34 g |
|---|---|
| Carbs | 2 g |
| Fiber | 0 g |
| Protein | 16 g |
How many carbs are in a Krystal scrambler? Nutrition Facts
| Calories 340 | (1423 kJ) | |
|---|---|---|
| Sodium | 670 mg | 28% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g |
How many calories are in a Krystal chili cheese pup?
There are 230 calories in 1 serving (76 g) of Krystal Chili Cheese Pup.
How many carbs are in Krystal chili cheese fries?
Nutrition Facts
| Calories 670 | (2803 kJ) | |
|---|---|---|
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 2 g | |
| Protein | 25 g |
How many calories are in a Krystal 3 egg breakfast? Nutrition Facts
| Calories 520 | (2176 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 430 mg | 143% |
| Sodium | 1030 mg | 43% |
| Total Carbohydrate | 28 g | 9% |
How much salt is in a Krystal hamburger? Burger – One plain Krystal burger contains 130 calories, six grams of fat, and 330mg of sodium.
How many carbs are in one cheese Krystal?
Nutrition Facts
| Calories 170 | (711 kJ) | |
|---|---|---|
| Sodium | 430 mg | 18% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g |
How many calories are in a krystals Breakfast Bowl? Nutrition Facts
| Calories 340 | (1423 kJ) | |
|---|---|---|
| Cholesterol | 235 mg | 78% |
| Sodium | 670 mg | 28% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 1 g | 4% |
How many carbs are in a Krystal chili puppy?
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 1 g | |
| Protein | 14 g |
How many calories are in a breakfast plate? Taco Time
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 platter (382.73g) | |
| How many calories are in Breakfast Platter? Amount of calories in Breakfast Platter: Calories 809 | Calories from Fat 549 (67.9%) |
| % Daily Value * | |
| How much fat is in Breakfast Platter? Amount of fat in Breakfast Platter: Total Fat 61g | – |
How many carbs are in a Krystal sunriser?
Breakfast Krystal Sunriser (1 serving) contains 16g total carbs, 15g net carbs, 11g fat, 11g protein, and 200 calories.
How many carbs are in Krystal chili? Krystal
| Nutrition Facts | |
|---|---|
| How many carbs are in Krystal Chili? Amount of carbs in Krystal Chili: Carbohydrates 22g | – |
| How many net carbs are in Krystal Chili? Amount of net carbs in Krystal Chili: Net carbs 15g | – |
| How much fiber is in Krystal Chili? Amount of fiber in Krystal Chili: Fiber 7g | 29% |
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