How unhealthy is Bojangles?

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The majority of the Bojangles menu items are fried with high amounts of sodium, and the popular biscuit meals contain high-fat proteins and include a side of fried potatoes. The signature bone-in chicken meals and chicken sandwiches also have high-fat/high-sodium sides.

Regarding this, How many calories are in a 3 wing meal from Bojangles? Bojangles Menu Nutritional Guide: Food Data & Values

Calories Sugars (g)
3 wing Dinner 1090 4
1 Breast Dinner 940 4
2 Breast Dinner 1380 4
2 piece Dinner (breast & wing) 1095 4

How many calories in a Cajun chicken sandwich from Bojangles? There are 670 calories in 1 sandwich of Bojangles Cajun Filet Sandwich.

What has the lowest calories at Bojangles? The Biscuits on the Bojangles menu with the lowest amount of calories are Plain Biscuit (340 calories), Country Ham Biscuit (355 calories) and Bo Berry Sweet Biscuit (375 calories).

Beside above, Is Bojangles dirty rice healthy?

Fixin S Bojangles’ Dirty Rice Picnic (1 serving) contains 74g total carbs, 74g net carbs, 18g fat, 15g protein, and 530 calories.

How many calories are in a 4 piece Supreme meal from Bojangles?

There are 1052 calories in 1 serving of Bojangles 4 Piece Supreme Dinner.

How many calories are in a Bojangles chicken wing? Nutrition Facts

Calories 138 (577 kJ)
Cholesterol 39 mg 13%
Sodium 257 mg 11%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 4%

How many calories in a fish sandwich from Bojangles? How Many Calories Are In A Deep Fried Fish Sandwich?

Serving Ingredient Calories
1.5 fish filet sandwich 561

12 feb. 2022

How many calories in a sausage biscuit from Bojangles?

There are 420 calories in 1 sandwich of Bojangles Sausage Biscuit.

How calories should I eat to maintain my weight? Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

How healthy is Bojangles chicken?

Yule notes that the Bojangles’ Chicken Breast is one of the better chicken options available at this restaurant. It has only five grams of saturated fat and 690 milligrams of sodium, and it provides 30 grams of protein—which is great for making you feel full after the meal.

How many calories does Bojangles fries have? There are 215 calories in 1 serving of Bojangles Seasoned Fries (Small).

How many calories in a large dirty rice at Bojangles?

Nutrition Facts

Calories 550 (2301 kJ)
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 12 g
Alcohol 0 g

How many calories are in a grilled chicken sandwich from Bojangles?

There are 375 calories in 1 sandwich of Bojangles Grilled Chicken Sandwich.

How many calories are in a Bojangles chicken tender? 497 Calories

Fat 24 g
Carbs 38 g
Fiber 2 g
Protein 32 g

How many calories are in a Bojangles chicken breast?

Calories Sodium (mg)
Calories Sort by Calories Sodium (mg)Sort by Sodium (milligrams)
Chicken Breast[more info] 540 580
Chicken Leg[more info] 190 370
Chicken Thigh[more info] 240 600

• 30 aug. 2019

How many calories are in a Cajun filet biscuit from Bojangles?

Calories Calories from Fat
Calories Sort by Calories Calories from Fat Sort by Calories from Fat
Cajun Filet Biscuit[more info] 570 240
Cajun Filet Biscuit With Pimento Cheese[more info] 740 390
Country Ham & Egg Biscuit[more info] 460 230

• 30 aug. 2019

Is Bojangles chicken healthy? Yule notes that the Bojangles’ Chicken Breast is one of the better chicken options available at this restaurant. It has only five grams of saturated fat and 690 milligrams of sodium, and it provides 30 grams of protein—which is great for making you feel full after the meal.

How many calories are in Bojangles Homestyle tenders?

There are 500 calories in 4 tenders of Bojangles Homestyle Tenders.

How many calories are in a Cajun filet sandwich? Sandwiches Cajun Filet (1 serving) contains 43g total carbs, 32g net carbs, 27g fat, 20g protein, and 495 calories.

How many calories are in a Cajun filet biscuit?

There are 550 calories in 1 sandwich of Bojangles Cajun Filet Biscuit.

How many carbs are in a Bojangles Cajun chicken sandwich? Bojangles Cajun Filet Sandwich Nutrition Facts

Serving Size 1 sandwich
Total Carbohydrates 55g 18%
Dietary Fiber 1g 4%
Sugars 6g
Protein 23g 46%

• 19 nov. 2020

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