How much protein is in spinach and artichoke dip at Applebee’s?

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Nutrition Facts

Calories 930 (3891 kJ)
Total Carbohydrate 88 g 29%
Dietary Fiber 6 g 24%
Sugars 5 g
Protein 18 g

Secondly, Does Spinach Artichoke Dip have protein? Spinach Artichoke Dip (2 tbsp) contains 1g total carbs, 1g net carbs, 9g fat, 2g protein, and 90 calories.

How many carbs are in Applebee’s tortilla chips? Nutrition Facts

Calories 620 (2594 kJ)
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 2380 mg 99%
Total Carbohydrate 87 g 29%

Furthermore, Does Spinach Artichoke Dip have sugar? Spinach and artichoke dip contains 50 calories per 15 g serving. This serving contains 5 g of fat, 0.6 g of protein and 0.7 g of carbohydrate. The latter is 0.2 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate.

How many carbs are in a cup of artichoke dip?

Calories in Artichoke Dip

Calories 179.4
Total Carbohydrate 7.0 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 16.7 g

How many calories are in spinach dip?

Spinach Dip (2 tbsp) contains 2g total carbs, 2g net carbs, 9g fat, 1g protein, and 90 calories.

How many carbs are in Applebees green beans? Nutrition Facts

Calories 180 (753 kJ)
Total Carbohydrate 11 g 4%
Dietary Fiber 4 g 16%
Sugars 2 g
Protein 3 g

How many carbs are in Applebees Grilled Chicken? Applebee’s Grilled Chicken Breast Nutrition Facts

Serving Size 1 order
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 860mg 36%
Total Carbohydrates 0g 0 %

• 28 apr. 2021

How many carbs are in Applebee’s steamed broccoli?

Nutrition Facts

Calories 100 (418 kJ)
Cholesterol 20 mg 7%
Sodium 210 mg 9%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%

Is Spinach Artichoke Dip high in cholesterol? Healthy spinach artichoke dip that is easy, creamy, dreamy and cholesterol free. This warm dip is a perfect appetizer for parties, gatherings or game day.

How many calories are in a tablespoon of spinach artichoke dip?

69 items found
Signature CafeSpinach Artichoke Dip 2 tbsp (30g) Nutrition Facts 70 calories Log food
BrixxSpinach & Artichoke Dip 1 order Nutrition Facts 640 calories Log food
Taste of InspirationsSpinach & Artichoke Cheese Dip 2 tbsp (30g) Nutrition Facts 45 calories Log food

How many calories are in a cup of spinach dip? Region: US

Serving Ingredient Calories
2.5 oz frozen spinach 14
4 oz sour cream 156
1/4 cup mayonnaise 374
6.25 g vegetable soup mix 28

• 23 dec. 2015

How many net carbs are in an artichoke?

Artichokes. Artichokes are delicious and nutritious. One medium-sized globe artichoke (120 grams) contains 14 grams of carbs. However, 10 grams come from fiber, making it very low in digestible (net) carbs (71).

How many net carbs are in canned artichoke hearts?

Canned Artichoke Hearts (0.5 cup) contains 6g total carbs, 2g net carbs, 0g fat, 2g protein, and 35 calories.

What is the healthiest dip? 15 Healthy Dips and Spreads

  1. Ranch Greek yogurt dip. Using Greek yogurt as a base for dip is an easy way to boost your snack’s nutrients. …
  2. Honey mustard. …
  3. Lemon-herb white bean dip. …
  4. Peanut butter fruit dip. …
  5. Garlic avocado spread. …
  6. Buffalo chicken dip. …
  7. Spiced butternut squash dip. …
  8. Southwest black bean dip.

How many carbs are in 1 cup of spinach dip? Kroger

Nutrition Facts
How much cholesterol is in Spinach Dip? Amount of cholesterol in Spinach Dip: Cholesterol 15mg
How much sodium is in Spinach Dip? Amount of sodium in Spinach Dip: Sodium 170mg 8%
How many carbs are in Spinach Dip? Amount of carbs in Spinach Dip: Carbohydrates 2g

How many calories is in one cup of spinach dip?

Foods related to spinach dip, regular

Spinach dip, regular contains 52 calories per 15 g serving. This serving contains 5.4 g of fat, 0.3 g of protein and 0.5 g of carbohydrate.

How many calories are in Applebees garlic green beans? There are 160 calories in 1 serving of Applebee’s Garlicky Green Beans.

How many carbs are in garlic green beans?

Garlic green beans

Nutrition Facts
How much potassium is in Garlic green beans? Amount of potassium in Garlic green beans: Potassium 286mg 7%
How many carbs are in Garlic green beans? Amount of carbs in Garlic green beans: Carbohydrates 11.8g

How many calories are in Applebee’s mashed potatoes? There are 280 calories in 1 serving of Applebee’s Garlic Mashed Potatoes.

How many carbs are in Applebee’s side salad?

Nutrition Facts

Calories 220 (921 kJ)
Sodium 36 mg 2%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars 2 g

How many carbs are in Applebee’s Cesar Salad? Applebee Caesar Salad (1 serving) contains 11g total carbs, 10g net carbs, 12g fat, 13g protein, and 200 calories.

How many carbs in a serving of Applebee’s mashed potatoes? Nutrition Facts

Calories 250 (1046 kJ)
Total Carbohydrate 35 g 12%
Dietary Fiber 3 g 12%
Sugars 3 g
Protein 4 g

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