Chinese Beef With Vegetables (1 serving) contains 16g total carbs, 14g net carbs, 9g fat, 9g protein, and 180 calories.
Secondly, How many carbs are in Chinese beef and mushroom? Chinese Mushroom Beef (1 serving) contains 14g total carbs, 12g net carbs, 7g fat, 8g protein, and 160 calories.
How many carbs are in beef and vegetables? Beef With Mixed Vegetables (1 serving) contains 24g total carbs, 18g net carbs, 7g fat, 28g protein, and 280 calories.
Furthermore, How many calories are in a Chinese takeaway? Calories in Chinese Takeaway
| Description | Serving Sizes | kCal |
|---|---|---|
| Calories in Chinese, Chicken Chow Mein | Serving | 361 |
| Calories in Chinese, Chicken with Cashew Nuts | Serving | 437 |
| Calories in Chinese, Crispy Duck & Pancakes | 3 Pancakes | 403 |
| Calories in Chinese, Egg Fried Rice | 100g | 186 |
How many calories are in Chinese chicken and mushroom?
Chinese Takeaway Chicken & Mushroom (0.5 pack) contains 11g total carbs, 6.8g net carbs, 5.3g fat, 17g protein, and 152 calories.
How many calories are in ground beef and vegetables?
There are 69 calories in 1 ounce of cooked Ground Beef with Vegetable Protein.
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Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 medium patty | 207 |
| 100 g | 247 |
| 1 large patty | 277 |
| 1 cup cooked | 304 |
• 21 aug. 2007
How many carbs are in Chinese takeaway? Chinese Takeaway For One (1 pack) contains 58.4g total carbs, 52g net carbs, 4.8g fat, 30g protein, and 390 calories.
What is the lowest calorie Chinese takeaway? What to order: Good, lower-calorie choices include: steamed, broiled or roasted chicken, beef, pork or shrimp Chow Mein, Chop Suey, Moo Goo Gai Pan, and of course, steamed veggies. Anything described as crispy, coated, marinated, twice-cooked or battered suggests higher calorie and fat contents.
What Chinese takeaway has the least calories?
Clear varieties contain the fewest calories –hot and sour has just 80. But even crab or chicken and sweetcorn soup come in at a reasonable 170 calories. Choose main dishes made with beef, chicken or prawns (that aren’t battered or fried).
What is the lowest calorie Chinese food? What to order: Good, lower-calorie choices include: steamed, broiled or roasted chicken, beef, pork or shrimp Chow Mein, Chop Suey, Moo Goo Gai Pan, and of course, steamed veggies. Anything described as crispy, coated, marinated, twice-cooked or battered suggests higher calorie and fat contents.
How many calories are in boiled rice from Chinese?
Rice. It’s been said before, but it really does slash the calorie content of meals if you choose boiled rather than fried rice. A serving of boiled rice contains just 370 calories, while egg fried rice adds up to 625 calories.
How many calories are in chicken and mushroom with boiled rice? There are 378 calories in 1 Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal).
What is low carb Chinese food?
Here are some of the Chinese dishes that are the most keto-friendly:
- Low-carb, high-protein instant ramen.
- Egg drop soup.
- Steamed fish and vegetables.
- Broccoli beef.
- Egg foo young.
- Clear soups.
- Mu shu pork.
- Kung pao chicken.
How many calories are in Chinese beef chow mein?
There are 420 calories in 1 cup of Beef Chow Mein or Chop Suey with Noodles.
How many calories in a Chinese beef curry and boiled rice? Beef curry with rice contains 236 calories per 200 g serving. This serving contains 8.1 g of fat, 11 g of protein and 30 g of carbohydrate. The latter is 3.2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Beef curry with rice contains 2.2 g of saturated fat and 24 mg of cholesterol per serving.
How many calories is beef and broccoli? Beef and Broccoli (1 cup) contains 9.4g total carbs, 6g net carbs, 16.1g fat, 23.5g protein, and 267 calories.
What Chinese food is good for diabetics?
Chinese: Steamed Chicken and Broccoli
“When ordering Chinese, focus on dishes packed full of lean proteins and vegetables with limited rice and noodles,” advises Palinski-Wade, who suggests ordering steamed chicken and broccoli with the sauce on the side.
How many calories are in Chinese chicken and broccoli? Chicken and Broccoli
With lean, white meat chicken and bushy, fiber-filled broccoli, this dish is an excellent choice for someone trying to get the taste of Chinese food without the fat. According to LIVESTRONG.COM, a one-cup serving only contains around 280 calories.
What Chinese food is low carb?
Here are some of the Chinese dishes that are the most keto-friendly:
- Low-carb, high-protein instant ramen.
- Egg drop soup.
- Steamed fish and vegetables.
- Broccoli beef.
- Egg foo young.
- Clear soups.
- Mu shu pork.
- Kung pao chicken.
What Chinese food is best for diabetics? Chinese: Steamed Chicken and Broccoli
“When ordering Chinese, focus on dishes packed full of lean proteins and vegetables with limited rice and noodles,” advises Palinski-Wade, who suggests ordering steamed chicken and broccoli with the sauce on the side.
How many calories are in Chinese beef and black bean sauce?
Calories in Chinese, Beef with Green Peppers in Black Bean Sauce
| Description | Serving Sizes | kCal |
|---|---|---|
| Calories in Chinese, Beef with Green Peppers in Black Bean Sauce | 100g | 103 |
| 1/2 Typical plastic container | 273 | |
| Typical plastic container | 546 |
How many carbs are in Chinese boiled rice? Chinese Steamed Rice (1 cup) contains 41g total carbs, 40g net carbs, 0g fat, 5g protein, and 194 calories.
Can I eat Chinese fried rice on a diet? Generally, fried white rice will not help you lose weight, especially the calorie-filled, soy sauce covered take-out varieties! However, if you’re eating a dish similar to our recipe, it’s much lower in calories and fat with a decent amount of filling fiber, helping you eat less food during the day.
How many carbs are in boiled rice? Boiled Rice (3 oz) contains 24g total carbs, 24g net carbs, 0g fat, 2g protein, and 110 calories.
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