Nutrition Facts
| Calories 540 | (2259 kJ) | |
|---|---|---|
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 7 g | |
| Protein | 43 g |
Secondly, How many calories are in a Zaxby’s grilled chicken salad? Nutrition Facts
| Calories 580 | (2427 kJ) | |
|---|---|---|
| Total Fat | 27 g | 42% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 140 mg | 47% |
How much is a Zaxby’s Grilled Chicken Sandwich? Zaxby’s Menu With Prices (Updated: February 2022)
| Food | Price |
|---|---|
| Grilled Chicken Sandwich | $3.99 |
| Grilled Chicken Sandwich Meal | $5.79 |
| Nibblerz® Meal | $6.29 |
| Chicken Salad Sandwich | $3.99 |
Furthermore, How many carbs are in a Zaxby’s grilled chicken salad? Calories in Zaxbys Grilled Chicken Salad
| Calories | 333.5 |
|---|---|
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.9 g |
| Protein | 44.0 g |
How many calories are in a small Zaxby’s Fry?
There are 370 calories in 1 serving of Zaxby’s Crinkle Fries (5).
How many calories in a Zaxby’s Grilled chicken Cobb Salad?
There are 685 calories in 1 zalad of Zaxby’s Cobb Zalad with Grilled Chicken.
How many calories are in a Zaxby’s toast? There are 150 calories in 1 piece (1.4 oz) of Zaxby’s Texas Toast.
How much calories are you supposed to eat a day? Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.
How many calories are in a Zaxby’s wings and things?
There are 1140 calories in 1 platter (101 g) of Zaxby’s Wings & Things.
Is Zaxby’s good for you? Zaxby’s Gets A Zero
With Zalads, Zappetizers, and Zax Paks, the sky’s the limit when it comes to ordering chicken at Zaxby’s. … Even their grilled chicken sandwich, which is a safe bet at most fast food places, has more calories and fat than a McDonald’s cheeseburger, not to mention double the sugar and sodium.
How many calories are in Zaxby’s chicken finger plate?
There are 1260 calories in 1 serving of Zaxby’s Chicken Finger Plate.
How many calories does Zaxby’s bread have? Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 14% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 1 g | 4% |
How many calories in a Zaxby’s grilled Cobb salad?
700 Calories
| Fat | 36 g |
|---|---|
| Carbs | 35 g |
| Fiber | 6 g |
| Protein | 61 g |
How many calories are in a Zaxby’s grilled chicken Caesar salad?
550 Calories
| Fat | 23 g |
|---|---|
| Carbs | 31 g |
| Fiber | 4 g |
| Protein | 54 g |
How many calories in Zaxby’s wings and things? There are 1140 calories in 1 platter (101 g) of Zaxby’s Wings & Things.
Are Zaxby’s fries healthy? Packed with nearly enough calories and sodium for an entire day, these fries are a total trap. Don’t even think about adding them to the already sodium-loaded sandwiches or wings.
What is Zaxby’s new sandwich?
Zaxby’s Signature Sandwich features breaded and fried chicken breast on a buttery toasted split-top bun with three thick-sliced pickle chips and choice of Zax Sauce or new Spicy Zax Sauce, starting at $4.99. A spokesperson said the meal price is $6.99 for the sandwich, crinkle fries and a 22-ounce beverage.
How many calories are in a Zaxby’s blue zalad? There are 540 calories in 1 salad (411 g) of Zaxby’s The Blackened Blue Zalad.
How many carbs are in Zaxby’s toast?
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2 g | |
| Protein | 3 g |
How many calories in Zaxby’s Zax sauce? Sides And Extras Zax Sauce (1 serving) contains 6g total carbs, 6g net carbs, 17g fat, 1g protein, and 180 calories.
What does Zaxby’s cook their chicken in?
Zaxby’s foods are fried in a blend of highly refined soybean oil. The FDA does not consider this highly refined oil as an allergen; therefore, it is not included here. If you have any questions or concerns, please consult your physician before consuming these foods.
How many calories do I burn a day doing nothing? The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour.
How many calories should I burn in a day to lose weight? No matter what type of diet you follow, to lose weight, you need to burn more calories than you take in each day. For most overweight people, cutting about 500 calories a day is a good place to start. If you can eat 500 fewer calories every day, you should lose about a pound (450 g) a week.
How many calories can I eat in a day to lose weight? A calorie deficit of 500 calories per day is effective for healthy and sustainable weight loss. Eliminating sugary beverages, consuming mostly minimally processed foods like fruits and vegetables, and eating home-cooked meals can help you reach a calorie deficit without calorie counting.
Don’t forget to share this post.
