Turkey sandwich, with mayo (1 sandwich) contains 27.7g total carbs, 26.2g net carbs, 11.4g fat, 28.5g protein, and 335 calories.
Regarding this, How many carbs are in a turkey and cheese sandwich? Turkey & Cheese Sandwich On White Bread (1 sandwich) contains 31g total carbs, 30g net carbs, 8g fat, 26g protein, and 300 calories.
How many carbs are in a ham sandwich? Ham Sandwich (1 serving) contains 30.4g total carbs, 29g net carbs, 4.2g fat, 12g protein, and 206 calories.
How many carbs are in a 6 inch turkey sub from Subway? 6 Inch Turkey Sub (1 serving) contains 48g total carbs, 45g net carbs, 26g fat, 22g protein, and 520 calories.
Beside above, How many carbs are in a turkey sandwich on white bread?
Turkey On White Bread Regular (1 serving) contains 57g total carbs, 57g net carbs, 4g fat, 26g protein, and 370 calories.
How many carbs are in a turkey sandwich on white bread?
How Many Carbs Are In A Turkey Sandwich?
| Calories 350 | (1463 kJ) | |
|---|---|---|
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 8 g | |
| Protein | 28.5 g |
10 feb. 2022
How many carbs are in a Turkey and cheese sandwich on wheat bread? Turkey & Cheddar Cheese On Wheat Bread (1 sandwich) contains 62g total carbs, 58g net carbs, 17g fat, 23g protein, and 480 calories.
How many carbs are in a turkey sandwich? Turkey Sandwich (1 sandwich) contains 26.3g total carbs, 25g net carbs, 11.3g fat, 28.7g protein, and 329 calories.
How many carbs are in a ham and cheese sandwich with mayonnaise?
Ham and cheese on bread, with lettuce, mayo (1 sandwich) contains 29.4g total carbs, 27.7g net carbs, 19.1g fat, 23.1g protein, and 386 calories.
How many carbs are in a small ham sandwich? Calories in small ham sandwich on roll
| Calories | 751.6 |
|---|---|
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.4 g |
| Protein | 49.6 g |
How many carbs are in a ham sandwich with mayo?
How Many Carbs Are In A Ham Sandwich With Mayo? One ham sandwich (with lettuce and mayo) contains 28 grams of carbohydrate calories and 26 grams of fat.
Which Subway sandwich has the least carbs? Some of the lower-carb choices on the menu include:
- Tuna, with 550 calories, 47 grams of fat, 26 grams of protein, and 9 grams of carbs.
- Cold Cut Combo, 260 calories, 16g fat, 20g protein, 9g carbs.
- Rotisserie-Style Chicken, 210 calories, 6g fat, 31g protein, 9g carbs.
What is the healthiest bread to eat at Subway?
What is the healthiest subway bread? Subway offers a wide variety of bread, but the 9-Grain Wheat Bread and 9-Grain Honey Oat are the healthiest. These two have fewer calories compared to other types like Jalapeño Cheese and Flatbread.
What’s the healthiest thing to get at Subway?
The 10 Healthiest Subway Sandwiches You Should Be Buying
- Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all. …
- Sweet Onion Chicken Teriyaki. …
- Oven Roast Chicken. …
- Rotisserie Style Chicken. …
- Black Forest Ham. …
- Subway Club. …
- Roast Beef. …
- Carved Turkey.
How many carbs are in a turkey and cheese sandwich on wheat bread? Turkey & Cheddar Cheese On Wheat Bread (1 sandwich) contains 62g total carbs, 58g net carbs, 17g fat, 23g protein, and 480 calories.
How many carbs are in a turkey sandwich? Nutrition Facts
| Calories 350 | (1463 kJ) | |
|---|---|---|
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 8 g | |
| Protein | 28.5 g |
How many calories are in a turkey and swiss sandwich on white bread?
Turkey And Swiss On White Bread (1 sandwich) contains 68g total carbs, 63g net carbs, 18g fat, 43g protein, and 620 calories.
How many calories is a turkey and cheese sandwich on wheat bread? How Many Calories Are In A Turkey And Cheese Sandwich With Wheat Bread? As per our nutritional information, Turkey & Cheddar Cheese On Wheat Bread (1 sandwich) contains 62g total carbs, 58g net carbs, 17g fat, 23g protein, and 480 calories.
How many calories are in a turkey and cheese sandwich with mustard?
Nutrition Facts
| Calories 350 | (1463 kJ) | |
|---|---|---|
| Dietary Fiber | 4 g | 16% |
| Sugars | 8 g | |
| Protein | 28.5 g | |
| Calcium | 80 mg |
How many calories is a turkey cheese and lettuce sandwich? 350 Calories
| Fat | 11 g |
|---|---|
| Carbs | 36 g |
| Fiber | 1 g |
| Protein | 26 g |
How many carbs are in a whole wheat turkey sandwich?
Turkey Sandwich (half Whole Wheat) (1 serving) contains 30g total carbs, 27g net carbs, 13g fat, 17g protein, and 290 calories.
Is a turkey and cheese sandwich on wheat bread healthy? Whether or not a turkey sandwich is healthy depends on what you put into it. … Half of a sandwich made from one slice of whole wheat bread and 2 ounces of turkey with mustard contains about 200 calories. Your sandwich will be healthier if you add some vegetables, and more filling as well.
How many calories are in a turkey and cheese sandwich on brown bread? Unknown
| Nutrition Facts | |
|---|---|
| For a Serving Size of 5.3 oz (150g) | |
| How many calories are in Sandwich, Turkey & Cheese on Wheat Bread? Amount of calories in Sandwich, Turkey & Cheese on Wheat Bread: Calories 320 | Calories from Fat 81 (25.3%) |
| % Daily Value * |
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