380 Calories
| Fat | 6 g |
|---|---|
| Carbs | 68 g |
| Fiber | 2 g |
| Protein | 11 g |
Secondly, How many calories are in a chocolate chip bagel with cream cheese? Big Apple Bagels
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in Chocolate Chip Cream Cheese, 1.5 oz? Amount of calories in Chocolate Chip Cream Cheese, 1.5 oz: Calories 140 | Calories from Fat 108 (77.1%) |
| % Daily Value * |
How many calories are in a bagel world bagel? Nutrition Facts
| * Amount Per Serving | ||
|---|---|---|
| Calories | 267 cal | |
| Calories from Fat | 18 cal | |
| % Daily Value | ||
| Total Fat | 2 g | 3% |
Furthermore, How many calories are in a bagel everything? Nutrition Facts
| Amount Per Serving | 1 slice | |
|---|---|---|
| Calories | no value | 270 |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 15% |
| Total Carbohydrate | 50g | 17% |
How many calories are in an Einstein chocolate chip bagel?
Nutrition Facts
| Calories | 300kcal |
|---|---|
| Total Fat | 4g |
| Total Carbohydrate | 58g |
| Protein | 9g |
Is Einstein’s chocolate chip bagel vegan?
Are all Einstein Bagels vegan? No, but most Einstein Bagels are. Your options are Plain, Everything, Poppyseed, Pumpernickel, Sesame, Cinnamon Raisin, Cranberry, and Garlic from the Classic menu section, and Potato, Chocolate Chip.
How many calories are in a blueberry bagel? Nutrition Facts
| Amount Per Serving | 1 slice | |
|---|---|---|
| Calories | no value | 260 |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | no value |
How many calories does a cinnamon raisin bagel have? Our Cinnamon Raisin Bagel is a match made in culinary heaven.
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Nutrition Facts.
| Calories | 280kcal |
|---|---|
| Total Fat | 1g |
| Total Carbohydrate | 58g |
| Protein | 9g |
How much sugar is in a chocolate chip bagel?
Sodium Warning: Indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg).
…
Nutrition & Allergens.
| Calories | 330 Cal |
|---|---|
| Sodium | 370 mg |
| Carbohydrates | 60 g |
| Dietary Fiber | 2 g |
| Total Sugars | 12 g |
How many carbs are in an Einstein bagel? Nutrition Facts
| Calories 270 | (1130 kJ) | |
|---|---|---|
| Sodium | 480 mg | 20% |
| Total Carbohydrate | 56 g | 19% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g |
Does Einstein’s have peanut butter?
Einstein Bros makes several types of dairy-free bagels. … All of the items listed below are also peanut-free and tree nut-free, except for the Peanut Butter and the Power Protein Bagels (contains walnuts). Most of their bagels are made without soy protein, but all of their bagels contain soybean oil.
What is the healthiest bagel to eat? 1) Whole-Wheat Bagels: Whole-wheat bagels are the healthiest choice, says Hunnes, because they provide a substantial amount of fiber (which helps keep your digestive system healthy), protein, vitamins, minerals and a variety of phytochemicals that improve digestion, reduce inflammation and lower cholesterol.
Do bagels make you gain weight?
Overconsumption of calories from any food, including bagels, may lead to unhealthy weight gain and make it more difficult to lose weight ( 4 ). It may be best to enjoy bagels in moderation and be aware of how many calories they contribute to your diet.
Are bagels worse than donuts?
Generally, doughnuts are just a little bit healthier than bagels as a breakfast food. The reasoning comes down to two things: carbohydrates and sodium. … While bagels have, generally, fewer calories, they are worse for you in terms of carbohydrates and sodium content.
What kind of bagel is healthy? 1) Whole-Wheat Bagels: Whole-wheat bagels are the healthiest choice, says Hunnes, because they provide a substantial amount of fiber (which helps keep your digestive system healthy), protein, vitamins, minerals and a variety of phytochemicals that improve digestion, reduce inflammation and lower cholesterol.
How much calories are you supposed to eat a day? Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.
How many calories should I have?
An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.
How many calories are in a blueberry bagel from Panera? Nutrition & Allergens
| Calories | 290 Cal |
|---|---|
| Carbohydrates | 61 g |
| Dietary Fiber | 2 g |
| Total Sugars | 10 g |
| Protein | 10 g |
Is Panera chocolate chip bagel vegan?
The non-vegan bagels include the ones listed below: Sprouted Grain Bagel – it contains honey derived from bees. The Chocolate Chip Bagel – it has milk.
Did Panera get rid of french toast bagel? Panera still has the cinnamon crunch bagel, but fans of the French toast bagel are out of luck.
How many calories is a bagel with cream cheese?
But many people don’t have time to cook an elaborate breakfast, and instead choose to start their day with grab-and-go staples like bagels with cream cheese. A bagel alone is roughly 280 calories, with cream cheese clocking in at 51 calories per tablespoon.
How many calories in an Einstein cinnamon sugar bagel? Sugar and spice and everything nice, all wrapped up in a shmearable bagel! For breakfast, for lunch, or for any time you need an instant mood-boosting treat, our Cinnamon Sugar Bagel is just sweet enough to satisfy.
…
Nutrition Facts.
| Calories | 300kcal |
|---|---|
| Total Fat | 4g |
| Total Carbohydrate | 54g |
| Protein | 10g |
How many calories are in a turkey bacon egg and cheese bagel? 360 Calories
| Fat | 12 g |
|---|---|
| Carbs | 38 g |
| Fiber | 5 g |
| Protein | 27 g |
What is vegan at Einstein Bagels? Everything Vegan at Einstein Bagels
- Blueberry.
- Chocolate Chip.
- French Toast.
- Potato.
- Pretzel.
- Cinnamon Raisin.
- Thintastic Ancient Grain Bagel.
- Thintastic Plain Bagel.
Are there eggs in Einstein Bagels?
Every egg we serve comes from a cage-free hen. We crack and cook it to perfection so you can enjoy a fresh, delicious sandwich every time. After all, a fresh-baked bagel deserves nothing less.
Are bagels good for weight loss? “Bagels can absolutely fit your weight-loss goals!,” says Lauren Smith, M.S., RD, LDN, owner of the Sorority Nutritionist. “If you love bagels and want to lose weight, you’re in luck because how many calories you eat matters more than where you get those calories from, when you are first beginning to lose weight.
Are bagels better for you than bread? In terms of carbs and calories, there are about 3.15 slices of bread in the average plain bagel (a bagel contains 245 calories, a slice of bread has 79 calories). … Okay, so yes, bagels are more dense, caloric and potentially less healthy than a piece of bread, but would you stake your happiness on that?
Which bagel has the least carbs?
The thin ones are the same size as regular bagels, making them the perfect size for sandwiches — they’re just flattened. These bagels have 24 to 25 grams of carbs for the entire bagel. Or pick up a bag of mini bagels. A 1-ounce egg, plain, oat bran or cinnamon raisin mini bagel has just 13 to 15 grams of carbs.
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