How Many Calories Are In A 6 Inch Italian Hoagie?
| Nutrition Facts | |
|---|---|
| How many calories are in Italian Cold Sub, 6 inch? Amount of calories in Italian Cold Sub, 6 inch: Calories 530 | Calories from Fat 297 (56%) |
| % Daily Value * | |
| How much fat is in Italian Cold Sub, 6 inch? Amount of fat in Italian Cold Sub, 6 inch: Total Fat 33g | u2013 |
• 3 days ago
Secondly, How many calories are in a 12 inch Italian sub? Favorite Subs – The Italian, 12″, Big Town Hero
| Nutrition Facts | |
|---|---|
| For a Serving Size of 12 inch | |
| How many calories are in The Italian Sub, 12 inch? Amount of calories in The Italian Sub, 12 inch: Calories 1160 | Calories from Fat 216 (18.6%) |
| % Daily Value * |
How many calories are in an Italian combo sandwich? Calories in Italian Combo
| Calories | 817.1 |
|---|---|
| Cholesterol | 43.4 mg |
| Sodium | 1,491.0 mg |
| Potassium | 322.3 mg |
| Total Carbohydrate | 82.4 g |
Furthermore, How many calories are in a footlong Italian sandwich? There are 820 calories in a Footlong Italian B.M.T. from Subway. Most of those calories come from fat (36%) and carbohydrates (44%).
How many calories are in an 8 inch Italian sub?
Favorite Subs – The Italian, 8″, Big Town Hero
| Nutrition Facts | |
|---|---|
| For a Serving Size of 8 inch | |
| How many calories are in The Italian Sub, 8 inch? Amount of calories in The Italian Sub, 8 inch: Calories 780 | Calories from Fat 135 (17.3%) |
| % Daily Value * |
How many calories are in a 6 inch Italian bread from Subway?
Breads Subway Six Inch Italian Herbs & Cheese (1 serving) contains 37.2g total carbs, 35g net carbs, 4.9g fat, 9.2g protein, and 230 calories.
Is an Italian sub healthy? Italian. “The only redeeming quality is the presence of olive oil, spices, and veggies,” says Shapiro. But the cheese and the different types of processed meat can’t win. “There just isn’t a healthy salami.”
How many calories in a boar’s head Italian sub? Boar’s Head Authentic Italian Sub
| CALORIES | 570 |
|---|---|
| CALORIES FROM FAT | 280 |
How many calories are in a small Italian sub?
Nutrition Facts
| Calories 130 | (543 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 25 g | 8% |
| Dietary Fiber | 1 g | 4% |
How many calories are in a 4 inch Italian bread? There are 81 calories in 1 slice of large Italian Bread.
What is the healthiest bread to eat at Subway?
What is the healthiest subway bread? Subway offers a wide variety of bread, but the 9-Grain Wheat Bread and 9-Grain Honey Oat are the healthiest. These two have fewer calories compared to other types like Jalapeño Cheese and Flatbread.
How many calories are in a slice of Italian white bread? Italian White Bread (1 slice) contains 16g total carbs, 14g net carbs, 1.5g fat, 3g protein, and 90 calories.
Which sandwich is the healthiest?
SANDWICH RANKINGS, FROM HEALTHIEST TO UNHEALTHY
- Turkey Sandwich. Turkey Sandwich comes in at #1 for the most healthy. …
- Egg Salad Sandwich. My number two pick for the healthiest sandwich is egg salad. …
- Peanut Butter and Jelly. …
- Grilled Cheese. …
- Ham and Cheese. …
- Philly Cheese Steak.
Are Italian sandwiches unhealthy?
There’s no question that the average sandwich contains a considerable amount of sodium, but Italian hoagies – which are packed with several kinds of cured meat – typically deliver more sodium than you should consume in an entire day.
What is the healthiest sandwich place? Consider these six subs the true heroes.
- Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce) …
- Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard) …
- Quiznos. …
- Charley’s. …
- Schlotzsky’s. …
- Blimpie.
How many calories are in a Publix whole Italian sub? Publix Deli Boar’s Head Italian Sub, Whole (800 Cal – 1510 Cal/Whole Sub)
What’s on Subway Italian sub?
This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Get it made the way you say with your favorite veggies on freshly baked bread.
What’s in a Publix Italian sub? Publix Italian Sub
Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain or white Publix Bakery sub roll. You select the delicious veggie toppings.
How many calories in an Italian sub from Jersey Mike’s?
There are 680 calories in 1 sub (483 g) of Jersey Mike’s #13 Original Italian on Wheat (Regular).
How many calories are in a thick slice of Italian Bread?
| Nutrition Facts | |
|---|---|
| Serving Size 2.0 oz (57g), 1 Slice | |
| Calories 130 | |
| Calories from Fat 10 | |
| Total Fat 1g | 2% |
How many calories are in homemade Italian Bread?
Nutrition Facts
| Calories 81 | (340 kJ) | |
|---|---|---|
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 175 mg | 7% |
| Total Carbohydrate | 15 g | 5% |
How many calories is a loaf of Italian Bread? Italian Bread (0.13 loaf) contains 28g total carbs, 27g net carbs, 1g fat, 5g protein, and 140 calories.
Is Italian bread healthy? Healthy Life Italian Bread is The Original Dieter’s Dream® with high fiber and 35 calories per slice. Whether you’re cutting carbs, watching calories, or simply trying to stay fit, Healthy Life Bread is the Answer!
Is Italian white bread healthy? 14: White Italian (13.6) Mowrer explained that this bread is typically lower in fiber as well as lower in iron and protein. At this point, you really should be shopping for taste and texture, because you aren’t getting nearly as much nutritional value as with other bread.
Why is artisan bread healthy?
Nutritional Value
Bread can provide a ton of necessary nutrients. Whole-grain, handmade options can be a great source of fiber, antioxidants, and other substances that help you reduce the risk of diabetes, keep your digestive and circulatory system on track, among other benefits.
How many calories are in 2 slices of Italian toast? There are 108 calories in 2 slices, medium of Italian Bread.
How many calories does homemade Italian Bread have? There are 54 calories in 1 slice , medium of Italian Bread.
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Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 slice, medium | 54 |
| 1 oz | 77 |
| 1 slice large (4-1/2″ x 3-1/4″ x 3/4″) | 81 |
| 100 g | 271 |
• 4 feb. 2008
Is Italian Bread high in calories?
Bread, Italian contains 73 calories per 28.35 g serving. This serving contains 0.8 g of fat, 2.7 g of protein and 14 g of carbohydrate. The latter is 1.3 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Bread, Italian contains 0.2 g of saturated fat and 0 mg of cholesterol per serving.
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