Pei Wei Regular Beef & Broccoli Calories
There are 790 calories in a Regular Beef & Broccoli from Pei Wei.
Regarding this, What is the healthiest meal at Pei Wei? The most nutritious entrée on the menu is the vegetarian-friendly firecracker tofu. Topped with scallions and served on a bed of white rice, a small portion of this dish will deliver 420 calories, 15g fat, 3g saturated fat, 66g carbohydrates, 6g protein, and 1,230mg sodium.
How many calories are in Pei Wei Mongolian beef? There are 320 calories in 1 serving of Pei Wei Mongolian Beef.
How many calories are in Pei Wei firecracker tofu? Pei Wei Firecracker Tofus contain between 420-560 calories , depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.
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Firecracker Tofu Regular.
| Serving Size | ? |
|---|---|
| Amount Per Serving | |
| Calories | 560 |
| Calories From Fat | 140 |
5 aug. 2021
Beside above, How do I eat low carb at Pei Wei?
YumYum sauce has 5g carbs for 2 tablespoons.
- Lower the Carbs in Steamed Yum Yum Shrimp.
- Lower the Carbs in Spicy Korean BBQ Steak.
- Lower the Carbs in Thai Basil Cashew.
- Lower the Carbs in Thai Coconut Curry Chicken.
- Lower the Carbs in Beef & Broccoli.
- Lower the Carbs in Chicken & Broccoli.
- Lower the Carbs in Mongolian Chicken.
Are lettuce wraps from Pei Wei healthy?
“They are the menu item that’s highest in saturated fat,” says Cecere. “Lettuce wraps sound healthy, but with 46 grams of fat and 2,540 mg of sodium, these are far from it.”
How many calories are in Pei Wei Noodles? There are 400 calories in 1 serving of Pei Wei Rice Noodles.
How many calories are in Pei Wei cauliflower rice? There are 120 calories in 1 serving of Pei Wei Cauliflower Rice (Small).
How many carbs in cauliflower fried rice from Pei Wei?
Nutrition Facts
| Calories 390 | (1632 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 185 mg | 62% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 25 g | 8% |
How many carbs in lettuce wraps from Pei Wei? Nutrition Facts
| Calories 810 | (3389 kJ) | |
|---|---|---|
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 21 g | |
| Protein | 34 g |
How many calories in chicken lettuce wraps from Pei Wei?
Nutrition Facts
| Calories 810 | (3389 kJ) | |
|---|---|---|
| Cholesterol | 30 mg | 10% |
| Sodium | 2540 mg | 106% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 7 g | 28% |
Is Pei Wei cauliflower rice good? Well-Being Just Got a Whole Lot Tastier
Cauliflower rice has significantly less calories and carbohydrates than found in white rice. But where many health foods fall short on flavor, Pei Wei’s cauliflower rice is the perfect complement to any sauce or protein.
Does Pei Wei have cauliflower fried rice?
Pei Wei is capitalizing on this trend by offering Cauliflower Rice and Cauliflower Fried Rice, made fresh in-house from whole heads of cauliflower, as healthier substitutions to all rice bowls. … Cauliflower rice is naturally gluten- free and has 88% less carbs and 70% less calories than white rice.”
How many calories in Pei Wei dumplings?
Pei Wei Vegetable & Chicken Dumplings contain between 30-75 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.
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Fried Vegetable & Chicken Dumplings.
| Serving Size | 1 dumpling |
|---|---|
| Amount Per Serving | |
| Calories | 75 |
| Calories From Fat | 38 |
10 jun. 2021
How many calories are in a fortune cookie from Pei Wei? There are 25 calories in 1 cookie of Pei Wei Fortune Cookie.
How many calories are in Pei Wei teriyaki chicken? There are 935 calories in a Regular Teriyaki Chicken from Pei Wei.
How many calories are in Pei Wei General Tso chicken?
Pei Wei Spicy General Tso’s Chickens contain between 348-805 calories , depending on your choice of sizes.
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Small Spicy General Tso’s Chicken.
| Serving Size | 588g |
|---|---|
| Amount Per Serving | |
| Calories | 348 |
| Calories From Fat | 39 |
10 jun. 2021
How many calories in a PF Chang lettuce wrap? Menu Nutritionals
| Calories | Cals From Fat | |
|---|---|---|
| Calories | Cals From Fat | |
| APPETIZERS | ||
| Chang’s Chicken Lettuce Wraps | 710 | 240 |
| Chang’s Vegetarian Lettuce Wraps | 620 | 260 |
Are lettuce wraps good for weight loss?
Wraps are a simple and easy lunch option that have the potential to be super healthy. Making your own wrap ensures that you control the ingredients and create a diet-friendly meal that you can feel good about eating. Swapping a carb-heavy tortilla with lettuce is a great way to save on calories and carbs.
Are Pei Wei lettuce wraps healthy? “They are the menu item that’s highest in saturated fat,” says Cecere. “Lettuce wraps sound healthy, but with 46 grams of fat and 2,540 mg of sodium, these are far from it.”
What’s the best thing at Pei Wei?
Most Popular Items at Pei Wei
- Firecracker Chicken. #1.
- Beef & Broccoli. #2.
- Spicy General Tso’s Chicken. #3.
- Firecracker Tofu. #4.
- Chicken & Broccoli. #5.
- Orange Chicken. #6.
- Kung Pao Chicken. #7.
- Thai Coconut Curry Chicken. #8.
Did Pei Wei get rid of hot and sour soup? They have removed one of the best hot and sour soups ever made from the menu!
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