Value per murruku % Daily Values
————- —————– ————–
Energy 60 cal 3%
Protein 0.7 g 1%
Carbohydrates 6.3 g 2%
Fiber 0.5 g 2%
Calorie information: 1 pc of chakli has 150 calories.
In this regard, Does Chakli make you fat?
Value per chakli
———– —————-
Fat 0.3 g
Cholesterol 0 mg
VITAMINS
Vitamin A 3 mcg
How many calories is 2 idly?
If one is consuming a meal of idli (2 pieces), sambar and chutney, the meal as a whole will amount to an average of 90 calories.
Also, Is Chakli good for weight loss?
03/6Makhana roasted in ghee with rock salt MAKHANA ROASTED IN GHEE WITH ROCK SALT: Makhanas are a popular fasting food. They are a good source of protein, carbohydrates, phosphorus, iron, fibre, magnesium, potassium, and zinc. Being high in fibre and low in calories, it enables weight loss.
How many calories does one Chakli have?
Calorie information: 1 pc of chakli has 150 calories.
19 Related Question Answers Found
Is Murukku a healthy snack?
HOMEMADE CHAKLI OR MURUKKU: Though it is a fried snack but making it in ghee is healthy for you. As it is prepared from rice flour, gram flour, wheat flour and a mixture of lentil flours, eating it in moderation as a snack is not a bad option.
How many calories are in 2 Uttapam?
One Onion Tomato Uttapam gives 92 calories. Out of which carbohydrates comprise 82 calories, proteins account for 30 calories and remaining calories come from fat which is 32 calories. One Onion Tomato Uttapam provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
How many calories does 2 Dosa have?
Value per serving % Daily Values
——— —————– ————–
Sodium 3.9 mg 0%
Potassium 66.1 mg 1%
Zinc 0.4 mg 4%
How many calories does 2 idli sambar have?
Value per per serving
———– ———————
Fiber 3 g
Fat 3.4 g
Cholesterol 0 mg
VITAMINS
How many carbs are in 2 idlis?
Value per per idli % Daily Values
————- —————— ————–
Carbohydrates 7.2 g 2%
Fiber 0.3 g 1%
Fat 0.1 g 0%
Cholesterol 0 mg 0%
How many calories is 2 dosa?
Value per serving % Daily Values
——— —————– ————–
Sodium 3.9 mg 0%
Potassium 66.1 mg 1%
Zinc 0.4 mg 4%
What is considered a healthy snack?
– Apples (dried or cut into wedges), 1 medium or ¼ cup (35 grams)
– Bananas, 1 medium.
– Raisins, ¼ cup (35 grams)
– Fruit leather (dried fruit puree) without added sugar.
– Carrots (regular carrots cut into strips, or baby carrots ), 1 cup (130 grams)
– Snap peas (the pods are edible), 1.5 cups (350 grams)
– Nuts, 1 oz.
How many calories are there in 2 dosa?
Value per per dosa % Daily Values
————- —————— ————–
Energy 133 cal 7%
Protein 2.7 g 5%
Carbohydrates 18.8 g 6%
Fiber 1.1 g 4%
What is the best snack for weight loss?
– Mixed nuts. Nuts are an ideal nutritious snack. …
– Red bell pepper with guacamole. Red bell peppers are extremely healthy. …
– Greek yogurt and mixed berries. …
– Apple slices with peanut butter. …
– Cottage cheese with flax seeds and cinnamon. …
– Celery sticks with cream cheese. …
– Kale chips. …
– Dark chocolate and almonds.
How many calories does sambar have?
How many calories does one serving of homemade Sambar have? One serving of Sambar gives 139 calories. Out of which carbohydrates comprise 66 calories, proteins account for 24 calories and remaining calories come from fat which is 50 calories.
How many calories does a set of Dosa have?
117 calories
What can I snack on but not gain weight?
– Nuts. Nuts are packed with protein and healthy fats, so they help you stay full longer. …
– Grapes. A cup of frozen grapes is an easy, nutritious snack. …
– Hummus. …
– Oat Bran. …
– Yogurt. …
– Chickpeas. …
– Avocados. …
– Popcorn.
Last Updated: 23 days ago – Co-authors : 14 – Users : 8
