There are 520 calories in 1 shorti roll of Wawa Turkey Gobbler.
Secondly, What is the healthiest thing to eat at Wawa? The most nutritious option at Wawa is the garden fresh salad, which you can purchase through “Grab and Go Express,” a quick way to pick up a meal and not have to wait for any ingredient customization and preparation. The salad includes garden-fresh lettuce, tomatoes, cucumbers, feta cheese, red onions, and croutons.
How many calories are in a 6 inch turkey sandwich from Wawa? 500 Calories
| Fat | 6 g |
|---|---|
| Carbs | 68 g |
| Fiber | 2 g |
| Protein | 40 g |
Furthermore, How many calories are in a gobbler? SIGNATURE SANDWICHES – Gobbler, Momma Goldberg’s Deli
| Nutrition Facts | |
|---|---|
| How many calories are in Gobbler Sandwich? Amount of calories in Gobbler Sandwich: Calories 790 | Calories from Fat 396 (50.1%) |
| % Daily Value * | |
| How much fat is in Gobbler Sandwich? Amount of fat in Gobbler Sandwich: Total Fat 44g | – |
Are turkey hoagies healthy?
Meat can be part of a healthy sandwich — the secret is choosing lean, healthy sources of protein that don’t burden your sandwich with excess fat and calories. “Choose healthy proteins like sliced chicken, fish, or turkey, or even canned tuna or salmon,” Taylor suggests.
What can I eat at Wawa on a diet?
Healthy Snacks for Your Road Trip from Wawa
- Strawberries & Blueberries Fruit Cup. …
- Veggies & Dip. …
- Baby Carrot Snack Bag. …
- Hummus With Pita Rounds. …
- Chicken Salad Snack Tray. …
- Turkey & Cheese Mini Pitas. …
- Chicken Salad Sandwich With Apples. …
- Egg White Breakfast Bowl with Chicken Steak, Fresh Salsa and Spinach.
How many calories is a Wawa Turkey Shorti? HEALTHY WAWA LUNCH
HEALTHIEST SANDWICH: Oven roasted turkey Shorti hoagie (510 calories, 14 g fat, 61 g carb, 34 g protein).
How many calories Wawa sub? 620 Calories
| Fat | 21 g |
|---|---|
| Carbs | 68 g |
| Fiber | 2 g |
| Protein | 37 g |
How many calories does a turkey and cheese hoagie have?
Light on Mayo – Wawa
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Classic Turkey and Cheese Hoagie? Amount of calories in Classic Turkey and Cheese Hoagie: Calories 865 | Calories from Fat 396 (45.8%) |
| % Daily Value * |
Does Wawa still have the turkey gobbler? Wawa celebrates the 2021 holiday season with the return of the original Gobbler Hoagie, Gobbler Hoagie with Mashed Potatoes, Gobbler Hoagie with Sweet Potatoes, and Gobbler Bowl.
Is turkey lunch meat good for weight loss?
Chicken and turkey, especially the breast meat, are low in calories but very high in protein, making them perfect foods for people who want to lose weight without feeling hungry.
Is turkey healthy for weight loss? Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.
Is a turkey sandwich fattening?
The Original Style Turkey Sandwich contains naturally lean turkey meat, a healthy start for a sandwich. And it looks healthy, doesn’t it? But it finishes at a whopping 831 calories, 35 g fat, 14 g saturated fat, and 2,529 mg sodium.
What is the healthiest Wawa sandwich?
HEALTHIEST SANDWICH: Oven roasted turkey Shorti hoagie (510 calories, 14 g fat, 61 g carb, 34 g protein). I do love that the hoagies come in many different sizes, so that you can modify your order depending on hunger. The Shorti is a nice lunch size.
How many calories are in a chicken quesadilla from Wawa? There are 550 calories in 1 quesadilla of Wawa Chicken Quesadilla.
Are Wawa meatballs healthy? The meatball is one of Wawa’s most popular menu choices. It’s also one of the least healthy.
How many calories are in a turkey and cheese sandwich in Wawa?
There are 290 calories in 1 container (219 g) of Wawa Turkey & Cheese Sandwich.
How much calories are you supposed to eat a day? Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.
How many calories are in a small Wawa mac and cheese?
There are 320 calories in 1 serving of Wawa Mac & Cheese (Small).
How many calories are in a large turkey hoagie? 740 Calories
| Fat | 24 g |
|---|---|
| Carbs | 76 g |
| Fiber | 4 g |
| Protein | 56 g |
How many calories is in a turkey hoagie?
with Lettuce and Pickles, No Mayo – Wawa
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sandwich (450g) | |
| How many calories are in Turkey Hoagie? Amount of calories in Turkey Hoagie: Calories 500 | Calories from Fat 49.5 (9.9%) |
| % Daily Value * | |
| How much fat is in Turkey Hoagie? Amount of fat in Turkey Hoagie: Total Fat 5.5g | – |
How much is Wawa turkey bowl? 16, the Turkey Bowl or Gobbler cost $2.99 for a limited time. The products will remain in stores “just long enough, but not too long,” Bruce told the news station. “We don’t want to drag it out until summertime.”
Is the Wawa gobbler good? If you love digging into crowd-pleasing sandwiches, you can’t miss The Gobbler. Philadelphia Magazine found that the sandwich ranked as the very best hoagie you could get at Wawa and the reviewer’s only complaint was that you can’t get the sandwich year-round.
How much is a Wawa gobbler bowl? Both the Gobbler Hoagie and The Gobbler Bowl can be found at participating locations for a suggested price of $3.99 (may vary). And they’re only available for a limited time.
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