Savory, high in protein (thanks, egg whites!), vegetarian and relatively low in calories—the official Starbucks spinach feta wrap has only 290 calories—it’s a longtime Starbucks fan fave.
Regarding this, How much protein is in a Starbucks feta wrap? You can’t beat all of the delicious flavors and ingredients in these wraps. They are packed with 19 grams of protein per wrap. You can make a batch of these spinach feta wraps and freeze them for later.
How much is a spinach feta wrap at Starbucks? Starbucks Menu Price Categories
| Item | Price |
|---|---|
| Item | Price |
| Multigrain Bagel | $1.25 |
| Sausage Classic Breakfast Sandwich | $2.95 |
| Spinach Feta Wrap | $3.25 |
• 23 feb. 2016
What is the healthiest food at Starbucks? 10 healthiest bites to order at Starbucks
- Classic Whole Grain Oatmeal. …
- Reduced-Fat Turkey Bacon and Egg White Sandwich. …
- Spinach, Feta and Egg White Wrap. …
- Egg White & Roasted Red Pepper Sous Vide Egg Bites. …
- Avocado Spread. …
- Kale and Farro Salad. …
- Chicken & Quinoa Protein Bowl with Black Beans and Greens.
Beside above, How many carbs are in a Starbucks spinach wrap?
Starbucks Spinach, Feta & Cage Free Egg White Breakfast Wrap Nutrition Facts
| Serving Size | 1 wrap | |
|---|---|---|
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | |
| Protein | 20g | 40% |
• 3 mrt. 2020
How many calories are in a spinach feta pretzel from Starbucks?
There are 380 calories in 1 pretzel of Starbucks Spinach & Feta Stuffed Pretzel.
How much is the spinach feta & cage-free egg white wrap? Starbucks’ Spinach & Feta Breakfast Wrap features a wheat wrap filled with a cage-free egg white omelet, spinach, crumbled feta cheese, sundried tomato cream cheese, and roasted tomatoes. I bought one for $3.25.
What is the cheapest item in Starbucks? The absolute cheapest Starbucks drink is a short hot brewed coffee or Teavana hot tea. Each drink costs about $2.35 and comes in a variety of roasts and blends. The next cheapest drink is a solo shot of espresso which costs around $2.45.
Is Starbucks spinach feta wrap gluten free?
Weighing in at just 280 calories, the gluten-free sandwich packs 18 grams of protein and 13 grams of fat. … The spinach, feta, and cage-free egg white breakfast wrap will run you 290 calories and 10 grams of fat, and has a little more protein at 19 grams.
Are Starbucks egg white egg bites healthy? Sous Vide Egg Bites: Egg White & Red Peppers
These sous vide egg bites are actually pretty good, even though they look a little funky. This variety is healthier than the one with bacon, because it’s still high in protein but lower in calories and fat.
What is the healthiest bakery item at Starbucks?
Plain Bagel
This bagel is overall the healthiest of the pastry section due to its low calorie count.
Is Starbucks Southwest veggie wrap healthy? The least healthy item is either the Bacon, Sausage, & Egg Wrap or the Southwest Veggie Wrap — depending on what you are avoiding. … The Southwest Veggie Wrap has the most sodium of all of the Starbucks breakfast sandwiches, containing 1340 milligrams.
What is the healthiest thing to eat at Starbucks?
10 healthiest bites to order at Starbucks
- Classic Whole Grain Oatmeal. …
- Reduced-Fat Turkey Bacon and Egg White Sandwich. …
- Spinach, Feta and Egg White Wrap. …
- Egg White & Roasted Red Pepper Sous Vide Egg Bites. …
- Avocado Spread. …
- Kale and Farro Salad. …
- Chicken & Quinoa Protein Bowl with Black Beans and Greens.
How many calories are in a Starbucks wrap?
There are 580 calories in a Southwest Veggie Wrap from Starbucks. Most of those calories come from fat (41%) and carbohydrates (42%).
How many calories are in a Starbucks croissant? There are 260 calories in 1 croissant (62 g) of Starbucks Butter Croissant.
How many calories are in a Starbucks cheese croissant? There are 250 calories in 1 croissant (110 g) of Starbucks Tomato & Cheese Croissant.
How many calories are in a Starbucks ham and cheese croissant?
There are 320 calories in 1 croissant (102 g) of Starbucks Ham & Cheese Croissant.
What is $2 at Starbucks? $2 Starbucks Drinks
Get a cheap $2 Starbucks Iced Latte by ordering a triple shot espresso over ice in a venti cup and add milk and honey (or sugar) at the bar.
What has the least calories at Starbucks?
Low-Calorie Starbucks Drinks
- Hot Tea: Mint Majesty: 0 calories. …
- Black Coffee: 0 to 5 calories. …
- Emperor’s Clouds & Mist: 0 calories. …
- Caffé Americano: 15 calories. …
- Cold Brew with Cold Foam: 35 calories. …
- Iced Passion Tango Tea: 45 calories. …
- Honey Almond Milk Cold Brew: 50 calories. …
- Iced Black Tea Lemonade: 90 calories.
What can you get for 5 dollars at Starbucks? Starbucks has confirmed to Teen Vogue that it is rolling out the Breakfast Sandwich Bundle, a new breakfast combo deal where just $5 gets you a breakfast sandwich and a coffee. The breakfast sammy options are the Bacon, Egg & Gouda breakfast sandwich or the Sausage, Cheddar, & Egg breakfast sandwich.
How many Weight Watchers points is a Starbucks spinach feta wrap?
Spinach, Feta, Egg White Breakfast Wrap: (8 SmartPoints) Although most Starbucks breakfast sandwiches will cost you a lot of SmartPoints, the Spinach, Feta, Cage-Free Egg White Breakfast Wrap (nutritional info) is not bad at 8 Weight Watchers SmartPoints.
What is the healthiest dessert at Starbucks? 12 Starbucks Treats For Under 250 Calories
- Birthday Cake Mini Doughnut has 130 calories and six grams of fat.
- Marshmallow Dream Bar has 210 and four grams of fat.
- Petite Vanilla Bean Scone has 140 calories and five grams of fat.
- Chicken on Flatbread with Hummus Artisan Snack Plate has 250 and nine grams of fat.
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