How many calories are in a slice of deli ham?

0
2890

203 calories

Calories 125 (523 kJ)
—————— ——–
Cholesterol 55 mg
Sodium 1020 mg
Total Carbohydrate 3 g
Dietary Fiber 0 g

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Moreover, What is the serving size for Honey Baked Ham?

A 13-pound whole ham served for dinner will yield about 22 to 24 servings, while a 16-pound ham can make a wonderful dinner for 28-30.

Secondly, Can I eat honey baked ham on keto?

Traditional honey glazed or brown sugar glazed hams are not keto-friendly.

Simply so, How many calories are in a baked ham?

Amount Per Serving
—————— ———————
Calories: 60 Calories from Fat: 14
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%

How many carbs are in a slice of deli ham?

2.1 g


20 Related Question Answers Found

 

What is the serving size for ham?

When buying a ham, estimate the size needed according to the number of servings the type of ham should yield: 1/4 – 1/3 lb. per serving of boneless ham.

How much is a 7 lb HoneyBaked Ham?

Sliced And Glazed Smoked Turkey Breast 2.6 Lbs $32.07
———————————————– —————-
Sliced And Glazed Roasted Turkey Breast 2.6 Lbs $29.70
The Original Honey Baked Ham (7 Lb) $59.40 – $114.04

Can I eat processed ham on keto diet?

“Processed meats such as sausage, hot dogs, bacon, and canned meats should be avoided as much as possible as they are loaded with carcinogens,” Rosen says. “These processed meats have zero carbs so people think they are fine to eat on keto,” says keto expert and global integrative health coach Karissa Long.

Can you use honey in keto recipes?

Sweeteners to Avoid on a Low-Carb Keto Diet Honey: High-quality honey contains antioxidants and nutrients, making it a better choice than refined sugar. However, it’s still high in calories and carbs and may not be suitable for a keto diet ( 26 ).

Can you buy honey baked ham by the pound?

This meal features 1 lb. of Honey Baked Ham slices that are always moist and tender. Our slices are ready to serve, hand-cut from our signature bone-in ham which is slow-smoked for up to 24 hours and handcrafted in store with our sweet and crunchy glaze.

How many does a 9 lb ham serve?

Number of People Amount of Bone-in Ham
—————- ———————
6 – 8 4 1/2 – 6 lbs
8 – 10 6 – 7 1/2 lbs
10 – 12 7 1/2 – 9 lbs
15 – 20 9 – 15 lbs

How much is a serving of ham?

1/4 – 1/3 lb. per serving of boneless ham.

Is sliced cooked ham healthy?

Nutrients in ham. Ham is high in protein but low in carbs, fat, and fiber. It’s also low in calories when eaten alone.

How much protein is in a slice of deli ham?

29 g

Why ham is bad for you?

Lunch meats, including deli cold cuts, bologna, and ham, make the unhealthy list because they contain lots of sodium and sometimes fat as well as some preservatives like nitrites.

Does Honey Baked Ham sell by the pound?

By the pound. See store for all deli sides availability. May vary by location. Calories shown are per individual serving.

How many calories are in a slice of Virginia deli ham?

99 calories


Last Updated: 10 days ago – Co-authors : 4 – Users : 5

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