How many calories are in a medium Italian sub?

There are 919 calories in 1 sandwich of Firehouse Subs Italian Sub (Medium).

Regarding this, Are Italian subs healthy? Italian. “The only redeeming quality is the presence of olive oil, spices, and veggies,” says Shapiro. But the cheese and the different types of processed meat can’t win. “There just isn’t a healthy salami.”

How many carbs are in an Italian sub from Firehouse? Nutrition Facts

What is on a firehouse Italian sub? Our Italian sub is loaded with Genoa salami, pepperoni, Virginia honey ham, melted provolone, Italian dressing, and seasonings, served Fully Involved.

Beside above, What are Firehouse Subs sizes?

Their menu consists of different subs with three different sizes of small, medium and large. Small subs run 4 inches long, mediums are 8 inches and larges are 12 inches.

Are Firehouse Subs healthy?

Firehouse Subs offers some nutritious, low-calorie foods, and you can maintain complete control over your order—allowing this restaurant to please a number of discerning palates and diets. But most menu options are relatively high in sodium.

Are Italian sandwiches unhealthy? There’s no question that the average sandwich contains a considerable amount of sodium, but Italian hoagies – which are packed with several kinds of cured meat – typically deliver more sodium than you should consume in an entire day.

How many calories are in a footlong Italian sub? Subway Footlong Spicy Italian Nutrition Facts

How many calories are in an 8 inch Italian sub?

Favorite Subs – The Italian, 8″, Big Town Hero

What’s on Subway Italian sub? This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Get it made the way you say with your favorite veggies on freshly baked bread.

How many calories are in an Italian cold cut sub?

Italian Cold Cut Sub (1 serving) contains 37g total carbs, 35g net carbs, 19g fat, 23g protein, and 410 calories.

How many calories in a small hook and ladder sub? There are 360 calories in 1 sandwich of Firehouse Subs Hook & Ladder Sub (Small).

What is the most popular firehouse sub?

Most Popular Items at Firehouse Subs

• Hook & Ladder Sub. #1.
• Italian Sub. #2.
• Meatball Sub. #3.
• Turkey Bacon Ranch Sub. #4.
• Smokehouse Beef & Cheddar Brisket Sub. #5.
• Club on a Sub. #6.
• Engineer Sub. #7.
• Turkey Sub. #8.

How big is a medium sub from Firehouse Subs?

Margie Plunkett Neal‎Firehouse Subs

Margie, our large sub is about 12 inches, medium is about 8 inches, and small sub is about 4 inches.

What is the lowest calorie sub at Firehouse? FIREHOUSE SUBS® ANNOUNCES NEW “HEARTY & FLAVORFUL, UNDER 500 CALORIES” MENU

• – Hook & Ladder Salad™ (370 calories): Smoked turkey breast and Virginia honey ham.
• – Momma’s Homemade Chicken Salad™ (425 calories): A scoop of chicken salad with pecans.
• About Firehouse Subs:
• Quick Facts:

Are Firehouse Subs unhealthy? Firehouse Subs

With salami, pepperoni, honey ham, provolone, Italian dressing, mayo, mustard, lettuce, tomato and onion, this towering sub has 79 grams of fat, 111 grams of carbs and 3,640 milligrams of sodium. … Sadly, though, at 1,420 milligrams, this is the lowest in sodium of the bunch.

How many calories are in a medium Firehouse sub?

How many calories are in Firehouse Subs’ Hero – medium? Answer: 770.

What is the most unhealthy sandwich? The world’s most unhealthy sandwiches

• The Pork Hammer. …
• Grilled Cheese Burger Melt. …
• Redonkadonk. …
• Doner Kebab. …
• The ‘Fat Daddy’ …
• The Monte Cristo. …
• Michigan BLT. …
• ‘Eat’ Club Sandwich.

What is the healthiest sandwich to get at a deli?

SANDWICH RANKINGS, FROM HEALTHIEST TO UNHEALTHY

• Turkey Sandwich. Turkey Sandwich comes in at #1 for the most healthy. …
• Egg Salad Sandwich. My number two pick for the healthiest sandwich is egg salad. …
• Peanut Butter and Jelly. …
• Grilled Cheese. …
• Ham and Cheese. …
• Philly Cheese Steak.

What is the healthiest sandwich place? Consider these six subs the true heroes.

• Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce) …
• Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard) …
• Quiznos. …
• Charley’s. …
• Schlotzsky’s. …
• Blimpie.

How many calories are in a 6 inch Italian sub from Subway?

Nutrition Facts

How many calories in an Italian sub from Jersey Mike’s? There are 680 calories in 1 sub (483 g) of Jersey Mike’s #13 Original Italian on Wheat (Regular).

Don’t forget to share this post.