Arby’s Roast Beef Sandwiches ‘n Cheddar Double (1 serving) contains 45g total carbs, 43g net carbs, 27g fat, 33g protein, and 560 calories.
Regarding this, How many calories are in Arby’s beef and cheddar? Better–Beef ‘n’ cheddar (regular): At its classic serving size with one slice of cheese, this item clocks in at 440 calories, 1,290 milligrams of sodium, and 18 grams of fat.
How many carbs are in a double beef and cheddar? Nutrition Facts
| Calories 630 | (2636 kJ) | |
|---|---|---|
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 9 g | |
| Protein | 39 g |
How many calories are in a double roast beef from Arby’s? There are 510 calories in 1 sandwich (239 g) of Arby’s Double Roast Beef.
Beside above, What is the healthiest thing to eat at Arby’s?
Most Nutritious Option
Arby’s classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.
Is Arby’s beef and cheddar healthy?
While the Classic Beef ‘n Cheddar sandwich is one of the longest-running items on Arby’s menu, it’s far from the healthiest. The smaller size of this sandwich delivers 450 calories, 20g fat, 6g saturated fat, 1g trans fat, 1,280mg sodium, 45g carbohydrates, 9g sugars, and 23g protein.
How many calories are in a classic roast beef and Cheddar from Arby’s? Arby’s Roast Beef Sandwiches ‘n Cheddar Classic (1 serving) contains 45g total carbs, 43g net carbs, 20g fat, 23g protein, and 450 calories.
How many calories does a Whopper with cheese have? A Burger King Whopper with cheese, for example, has 710 calories.
How many carbs are in Arby’s roast beef and cheddar?
Arby’s Roast Beef Sandwiches ‘n Cheddar Classic (1 serving) contains 45g total carbs, 43g net carbs, 20g fat, 23g protein, and 450 calories.
How many carbs are in a beef and cheddar sandwich? Beef And Cheddar Sandwich (1 serving) contains 0g total carbs, 0g net carbs, 20g fat, 0g protein, and 450 calories.
How many carbs in Arby’s beef and cheddar no bun?
Large Beef And Cheddar Sandwich No Bun (1 serving) contains 9g total carbs, 9g net carbs, 15g fat, 16g protein, and 230 calories.
Is Wendy’s chicken sandwich healthy? Wendy’s: Better Bet
Wendy’s Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo — for a dietitian’s delight.
Is Schlotzsky’s healthy?
‘We are delighted that Schlotzsky’s has joined the Healthy Dining Program. From wraps to salads to pizzas, their evolving menu offers great-tasting, healthful options that the whole family will love,’ said Anita Jones-Mueller, president and founder of Healthy Dining.
How much roast beef is on an Arby’s double sandwich?
Each sandwich has exactly 2.2 ounces of meat (UPDATE: I have been informed by readers who work at Arbys that I should have been given 3 ounces of meat), however, feel free to add more if you desire a bigger sandwich. The best bun to replicate an Arby’s Roast Beef Sandwich is a sesame seed hamburger bun.
Is Arby’s beef and cheddar good? Arby’s Beef and Cheddar isn’t going to blow anyone away, but it’s a good alternative to a typical fast food cheeseburger and a tasty upgrade to Arby’s regular roast beef sandwich. … Roast beef is moist and has good flavor.
What is the healthiest thing to order from McDonald’s? The 7 Healthiest Things You Can Eat at McDonald’s
- Fruit & Maple Oatmeal.
- Hamburger.
- Southwest Grilled Chicken Salad.
- Bacon Ranch Grilled Chicken Salad.
- Egg McMuffin.
- Artisan Grilled Chicken Sandwich.
- Fruit ‘N Yogurt Parfait.
What restaurant has the healthiest food?
Read on to learn which 10 chain restaurants are America’s healthiest.
- Tender Greens.
- Protein Bar. Facebook/Protein Bar. …
- Just Salad. Facebook/Just Salad. …
- Veggie Grill. Facebook/Gardein. …
- Panera Bread. Facebook/Panera Bread. …
- Chipotle. Chipotle Mexican Grill/Facebook. …
- Subway. Subway. …
- Noodles & Company. Facebook/Noodles & Company. …
Is arbys real beef? Arby’s beef isn’t all beef.
Arby’s Angus beef, which is found in many of the chain’s entrees, contains hydrolyzed soy protein which is commonly used as a flavor enhancer because it contains MSG. The beef also contains sugar, caramel color, and yeast extract—another source of MSG.
Why is Arby’s roast beef so good?
Arby’s roast beef is made with flavorful spices
Arby’s uses its own blend of seasonings to give its roast beef a unique taste that goes right down to the slice. … All those seasonings work their way deep into the tissue of the meat, infusing flavor through the hours-long roasting process.
What’s the healthiest thing to get at Subway? The 10 Healthiest Subway Sandwiches You Should Be Buying
- Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all. …
- Sweet Onion Chicken Teriyaki. …
- Oven Roast Chicken. …
- Rotisserie Style Chicken. …
- Black Forest Ham. …
- Subway Club. …
- Roast Beef. …
- Carved Turkey.
How big is an Arby’s beef and cheddar?
Arby’s Beef ‘n Cheddar is available in three different sizes: Classic, Double, and Half Pound. Therefore, the calorie content of an Arby’s Beef and Cheddar will vary wildly depending on its size.
Is Arby’s unhealthy? Arby’s: Poor Bet
It all adds up to 810 calories, 35 grams of fat, 10 grams of saturated fat, and a shocking 2,420 milligrams of sodium.
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