Nutrition Facts
| Calories 150 | (627 kJ) | |
|---|---|---|
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 3 g | |
| Calcium | 0 mg |
Secondly, How many calories in an Auntie Anne’s pretzel bites? 390 Calories
| Fat | 5 g |
|---|---|
| Carbs | 75 g |
| Fiber | 2 g |
| Protein | 9 g |
How many calories are in 10 pretzel nuggets? Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 30 g | pretzel | 115 |
11 mrt. 2016
Furthermore, How many calories are in a bag of Wetzel Pretzel Bites? There are 450 calories in 1 bag of Wetzel’s Pretzels Pretzel Bites.
How many carbs are in a large pretzel bites?
Nutrition Facts
| Calories 502 | (2100 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 367 mg | 15% |
| Total Carbohydrate | 84.7 g | 28% |
| Dietary Fiber | 3.1 g | 13% |
Do pretzels make you gain weight?
Like potato chips, pretzels are loaded up with salt. Salty foods not only contribute to water weight, but as one study published in the Journal of Nutrition uncovered, salt actually confuses the biological processes that tell you when you’re full. So you’ll end up eating more, which obviously then leads to weight gain.
How many calories are in a bag of Wetzel pretzel Bites? There are 450 calories in 1 bag of Wetzel’s Pretzels Pretzel Bites.
How unhealthy is Auntie Anne’s? Unfortunately, the original nuggets are loaded with sodium and contain quite a bit of sugar. “While being lower in calories, this pretzel has 1,280 milligrams of sodium—about as much as you should have throughout the whole day,” says Davis.
How many calories are in a Philly Pretzel Factory soft pretzel?
Serving Size. 1 pretzel (4.5oz, 128g) Calories. 340.
How many calories in Auntie Anne’s Cinnamon Sugar pretzel bites? 490 Calories
| Fat | 5 g |
|---|---|
| Carbs | 99 g |
| Fiber | 2 g |
| Protein | 9 g |
How many grams is 10 pretzels?
A standard serving of 10 pretzel twists (60 grams) contains 42.8 grams of starch, or 71.3% by weight (10).
How many pretzel bites are in a bag? Each bag is 12 ounces in weight or approx. 25 pretzel bites per bag. Includes a 1 oz. pack of pretzel salt.
How many calories are in a salted Wetzel pretzel?
Pretzel nutrition
| 1 medium soft pretzel, salted (120 grams) | 1.5 ounces hard pretzels, salted (42.5 grams) | |
|---|---|---|
| Calories | 408 | 163 |
| Fat | 4 grams | 1 gram |
| Protein | 10 grams | 4 grams |
| Carbs | 84 grams | 34 grams |
How many calories are in a cinnamon Wetzel pretzel?
There are 470 calories in 1 pretzel of Wetzel’s Pretzels Sinful Cinnamon Pretzel.
How many calories are in a large pretzel bite? There are 270 calories in 1/2 container (114 g) of Pretzel Maker Pretzel Bites with Salt (Large).
How many carbs are in pretzel nuggets? Original Pretzel Nuggets (1 serving) contains 75g total carbs, 73g net carbs, 5g fat, 9g protein, and 390 calories.
How many calories are Culver’s pretzel bites?
Nutrition
| CALORIES | |
|---|---|
| Pretzel Bites | |
| Wisconsin Cheddar Cheese Sauce | |
| Total: | 450 |
Can I eat pretzels on a diet? Soft pretzels can still be part of a healthy diet, but it’s usually best to consume them in moderation. One easy way to enjoy a soft pretzel without overdoing your calorie, carb, or salt intake is to save half for later or share it with a friend!
Is popcorn healthier than pretzels?
The Winner: Popcorn!
Popcorn triumphed over pretzels for a number of reasons, as Joyce Hendley originally reported for EatingWell. Whole Grain: First, popcorn is 100-percent whole grain. … Lower in Calories: With popcorn, you get to more food to snack on, without eating more calories, because popcorn is so airy.
What happens if you eat too many pretzels? Too much sodium could become a problem for your kidneys. When you consume more sodium, your blood volume increases, which can be harder on your heart and your blood vessels and later cause issues like high blood pressure, heart attack, and stroke. But don’t stop at pretzels once you have the dip!
Can I eat a soft pretzel on a diet?
Soft pretzels can still be part of a healthy diet, but it’s usually best to consume them in moderation. One easy way to enjoy a soft pretzel without overdoing your calorie, carb, or salt intake is to save half for later or share it with a friend!
Are Soft pretzels unhealthy? You may think that with only 1 gram of fat per serving, pretzels are a virtuous snack choice. However, pretzels are essentially refined carbohydrates that offer barely any nutritional benefits and an overdose of salt. Just 10 pretzels can contribute to more than half of the 1.5 grams of sodium a person needs each day.
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