# How long does the average person run 2 miles?

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I t depends if I’n going for a run or going for a jog. For me, jogging is moving at a relaxed pace that is faster than walking. Since the ave person can walk a mile in 15 min, the time to jog 2 miles would be less than 30 minutes. I think most people that are fairly active could do it in 20–25 min.

What’s average? You should be able to do 20 minutes at least if you’re not obese and out if shape. 15 if you workout and run once in a while, 11-12 if you’re a runner. Average: Probably around 16 minutes.

Moreover, Is 17 minutes good for 2 miles?

This is a good pace IMO if you’re not running a race. I usually run at about an 8:30 pace (so I do 2 miles in 17 minutes). More importantly is how hard you’re working your body, and this can only be observed by looking at your heart rate as you’re running.

Secondly, How long does it take to run 2 miles?

Even with walking breaks, you can cover 2 miles in 30 minutes, and you might soon be running 3 miles in that time. It’s important to run these efforts at an easy, comfortable pace.

Simply so, Is it hard to run 2 miles in 15 minutes?

Not very many people can go out and run a 15 minute 2 mile without anything. Your time between now and the event also determines how much training you are able to get in. If you only have a week, not much can happen. If we’re talking months, then it is very achievable.

What is a decent 2 mile time?

Two Mile Goal/Pace First 100M Last 7 400s
—————— ———- ———–
20:00 (10/mile) 40-41 2:28-2:30
19:30 (9:45/mile) 39-40 2:24-2:26
19:00 (9:30/mile) 37-39 2:19-2:22
18:30 (9:15/mile) 36-37 2:16-2:19

## 29 Related Question Answers Found

40 minutes

### Is running 2 miles in 18 minutes good?

No. It’s very average for someone who is in moderately good shape to be able to run a 10 minute mile pace. If you are a couch potato, you won’t be able to run 2 miles period, and if you are fit, 2 miles should click by in 16–18 minutes at the most.

### Can you run 2 miles everyday?

That’s why so many people swear by running 2 miles a day. It’s an achievable distance that can be part of a sustainable daily running habit, which can lead to numerous health and mindset benefits! Any time you’re thinking you don’t have enough time to run, just remember: it’s 2 miles. You can definitely do 2 miles.

### Is 17 minutes good for a mile?

Calories Burned Walking: 3.5 mph (17 minutes per mile) Walking is good for your heart it can help reduce high blood pressure and high cholesterol. It’s also a great low-impact activity for your bones and your joints and can help reduce your risk for osteoporosis.

### Is running two miles Good?

It’s the perfect amount of running to keep you going every day without getting burned out. That’s why so many people swear by running 2 miles a day. It’s an achievable distance that can be part of a sustainable daily running habit, which can lead to numerous health and mindset benefits!Nov 25, 2020

### What is a good time for 2 mile run?

Two Mile Goal/Pace First 100M First 400M
—————— ———- ———-
18:30 (9:15/mile) 36-37 2:21-2:23
18:00 (9:00/mile) 35-36 2:17-2:19
17:30 (8:45/mile) 34-35 2:13-2:15
17:00 (8:30/mile) 33-34 2:09-2:11

### How fast should I walk a mile for my age?

Age 20-29 70+
——— ———– ———–
Excellent <13:12 <18:18 Good 13:12-14:06 18:18-20:00 Average 14:07-15:06 20:01-21:48 Fair 15:07-16:30 21:49-24:06

15 to 20 minutes

### How long will it take to run 18 miles?

Dist (mi) 6:00 /mi 7:30 /mi
——— ——– ——–
17 1:42:00 2:07:30
18 1:48:00 2:15:00
19 1:54:00 2:22:30
20 2:00:00 2:30:00

### Is a 16 minute mile good?

Walking is an efficient aerobic exercise that can help you burn calories and improve your cardiovascular fitness. Walking a 16-minute mile at a speed of 3.75 mph is a fairly moderate pace, and if you walk enough 16-minute miles, you’ll improve your fitness level in the long run.

### Is 15 minutes good for 2 miles?

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance.

Last Updated: 14 days ago – Co-authors : 9 – Users : 8