Pair your meal with diet lemonade, unsweet tea, diet soda or a cold bottled water.
- Grilled Nuggets, 12 Count (3 grams carbs) with a side salad (6 grams carbs)
- Chick-fil-A Nuggets, 8 Count (9 grams carbs) with a side salad (6 grams carbs)
Secondly, How many carbs in a chick-fil-a 8 piece nuggets? Chick-fil-a Nuggets (8 count) contains 11g total carbs, 10g net carbs, 12g fat, 28g protein, and 260 calories.
Is Chick-fil-A chicken keto-friendly? Can You Eat Keto at Chick-Fil-A? … Chicken is totally keto-friendly. The not-so-good news is that it’s the other stuff at this fast food spot (like breading, buns and French fries) that’s less likely to fit into your diet.
Furthermore, Which Chick-fil-A sauces are keto-friendly? Their side salad is also “safe,” at nine net carbs. To take a good Chick-fil-A meal to the level of greatness, the chain has tons of keto-friendly sauces, too: garlic and herb ranch sauce, zesty buffalo sauce, creamy salsa dressing, light Italian dressing and avocado lime ranch dressing.
How many carbs in 12 count Chick-fil-A Nuggets?
Chick-fil-A 12 piece Chicken Nuggets Nutrition Facts
| Serving Size | 12 nuggets | |
|---|---|---|
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 40g | 80% |
• 29 aug. 2020
How many carbs in a 12 count Chick-fil-A nuggets?
Chick-fil-A 12 piece Chicken Nuggets Nutrition Facts
| Serving Size | 12 nuggets | |
|---|---|---|
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 40g | 80% |
• 29 aug. 2020
How many carbohydrates in Chick-fil-A waffle fries? Chick-fil-A Waffle Potato Fries, Medium (Side) (125 grams) contains 45g total carbs, 40g net carbs, 24g fat, 5g protein, and 420 calories.
How many carbs in Chick-fil-A mac and cheese? Saturated fat: 15 grams. Cholesterol: 65 milligrams. Sodium: 1,200 milligrams. Carbohydrates: 29 grams.
How many carbs in Chick-fil-A wrap?
Chick-fil-A Grilled Chicken Cool Wrap (1 each) contains 27.3g total carbs, 16.4g net carbs, 12.3g fat, 38.7g protein, and 362 calories.
How do you make Chick-fil-A keto? Keto-Friendly Kick-Starters:
Simply remove the biscuit or English muffin from any of our breakfast sandwiches – from the Egg White Grill (1g net carbs, without English muffin) to the Sausage, Egg & Cheese Biscuit (2g net carbs) or Bacon, Egg & Cheese Biscuit (1g net carb).
How many carbs in Chick-fil-A salads?
Chick-fil-A side salad (1 each) contains 12.8g total carbs, 10.3g net carbs, 10g fat, 6g protein, and 160 calories.
How many net carbs is chick-fil-a sauce? Chick-fil-a Sauce (1 serving) contains 6g total carbs, 6g net carbs, 13g fat, 0g protein, and 140 calories.
How many carbs are in Chick-fil-A small fries?
Chick-fil-A Waffle Potato Fries, Small (Side) (96 grams) contains 35g total carbs, 31g net carbs, 19g fat, 4g protein, and 320 calories.
Can I eat Chick-fil-A Nuggets on keto?
Can I eat Chick-Fil-A nuggets on keto? You sure can. Chick-Fil-A offers both regular (aka breaded) and grilled nuggets, and the latter are super low in carbohydrates. An eight-piece order of grilled nuggets contains just one gram of carbs, three grams of fat, 25 grams of protein and 130 calories.
How many carbs in Chick-fil-A salad? Chick-fil-A side salad (1 each) contains 12.8g total carbs, 10.3g net carbs, 10g fat, 6g protein, and 160 calories.
How many carbs in a Chick-fil-A small fry? Chick-fil-A Waffle Potato Fries, Small (Side) (96 grams) contains 35g total carbs, 31g net carbs, 19g fat, 4g protein, and 320 calories.
How many carbs in Chick-fil-A grilled nuggets?
Chick-fil-A grilled nuggets (3 ounce) contains 1.2g total carbs, 1.1g net carbs, 3.7g fat, 25.5g protein, and 148 calories.
How many carbs in a large fry from Chick-fil-A? Nutrition Facts
| Calories 460 | (1925 kJ) | |
|---|---|---|
| Total Carbohydrate | 56 g | 19% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 0 g | |
| Protein | 6 g |
How many carbs in a spicy chicken sandwich from Chick-fil-A?
Chick-fil-A Spicy Chicken Sandwich (1 each) contains 41.7g total carbs, 39.9g net carbs, 19g fat, 29.7g protein, and 463 calories.
How many carbs in a small mac and cheese from Chick-fil-A? Nutrition Facts
| Calories 260 | (1088 kJ) | |
|---|---|---|
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 2 g | |
| Protein | 11 g |
Is Chick-fil-A Cool Wrap Keto friendly?
Grilled Chicken Cool Wrap
It contains 350 calories, 13 grams of fat, 29 grams of carbs (16 grams of net carbs), 13 grams of fiber, and 42 grams of protein. We recommend asking for a low-carb dressing, such as ranch. Or you can hold the dressing altogether. You can also reduce the carbs by asking for no flatbread.
How many carbs are in a Chick-fil-A waffle fries? Chick-fil-A Waffle Potato Fries, Medium (Side) (125 grams) contains 45g total carbs, 40g net carbs, 24g fat, 5g protein, and 420 calories.
Don’t forget to share this post.
