Pop Secret Homestyle Popcorn – 3.2 oz Bag Popped (12 Cups) – Microwave Popcorn.
Secondly, How many points is Pop Secret Homestyle Popcorn? Pop Secret Popcorn, Movie Theater Butter, 3 oz Microwave Bags. This tasty butter flavoured microwaveable popcorn works out as 2 SmartPoints for 2 cups on Weight Watchers Blue, Green and Purple plans. Each microwaveable bag contains 3 servings working out at approx 15 SmartPoints for the whole bag (so just be aware)!
Is Pop Secret Homestyle popcorn healthy? Popcorn is a very healthy snack that may get coated with unhealthy additions. Too much butter / oil can pile up the saturated fat. Too much salt can pile on the sodium. Aim for less than 1 gram of saturated fat and less than 200 mg sodium per serving.
Furthermore, Can popcorn make you gain weight? With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods. … Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it. Bottom Line: Popcorn is high in fiber, relatively low in calories and has a low energy density.
How many calories are in Pop Secret premium popcorn?
Ingredients
| Serving size | 2 tbsp unpopped |
| Servings Per Container | about 9 |
| Amount Per Serving | (+) |
| Calories | 20 |
| % Daily Value* |
|---|
Is popcorn 0 points on Weight Watchers?
Air-popped Popcorn (2 SmartPoints per 2-cup serving)
If you prefer to make your own snacks, popcorn is one of the best WW snacks.
What foods are zero points on WW? A Sneak Peek at ZeroPoint Foods Options
- Non-starchy veggies.
- Potatoes and starchy veggies.
- Fruits.
- Low-fat or fat-free yogurt and cottage cheese.
- Brown rice and whole grains.
- Avocados.
- Fish and shellfish.
- Oats and oatmeal.
What’s the lowest calorie popcorn? ® With just 100 calories per 6 cups (and 0 grams trans fat per serving), you can snack on 94% fat free popcorn without giving up the fresh-popped taste and aroma you love.
Which popcorn kernels are healthiest?
The best popcorn kernels Available On The Market Today
- #1. Great Northern Popcorn Premium 24 Pk- 8 Popcorn Portion.
- #2. Orville Redenbacher’s Gourmet Popcorn Kernels, Original Yellow, 8 lbs.
- #3. Bob’s Red Mill White Corn Popcorn, 27 Ounce (Pack of 4)
- #4. Snappy White Popcorn, 4 Pounds.
- #5.
Which popcorn brand is the healthiest? 9 Healthy Popcorn Brands
- Quinn Snacks Just Sea Salt.
- Eliza’s Organics Organic Microwave Butter Popcorn. …
- Act II Light Butter. …
- SkinnyPop Sea Salt Microwave Popcorn. …
- Pop Secret Homestyle. …
- Angie’s Boom Chicka Pop Sea Salt Microwave Popcorn. …
- Orville Redenbacher Simply Salted. …
- Newman’s Own Sea Salt. …
What is the healthiest popcorn to eat?
What are the most healthful types?
- Air-popped, unsalted, and unsweetened is the most healthful type of popcorn and, per serving, it contains :
- A serving of oil-popped, unsalted, and unsweetened home-made popcorn contains :
- In contrast, a serving of caramel-coated peanut popcorn contains :
Is popcorn good for losing belly fat? A:With just over a gram of fiber, 1 gram of protein, and 6 carbohydrates, one cup of air-popped popcorn is the better belly fat fighter. It is cholesterol-free, virtually fat-free, and a filling five popped cups is just 100-150 calories.
Is popcorn a protein or carbohydrate?
Takeaway. Popcorn does contain carbs, but this isn’t necessarily a bad thing. One-fifth of the carbohydrates in popcorn are in the form of dietary fiber, which is good for your overall health. Popcorn is a good example of a high-volume, low-calorie whole grain.
Is it OK to eat popcorn everyday?
Health Benefits of Popcorn
One cup of popped popcorn contains 6.2 grams of carbohydrates, 1.2 grams of which come from fiber. … Eating popcorn every day, in addition to plenty of vegetables and low-sugar fruits, like berries, is a good way to get in a good dose of these antioxidants.
Why are popcorn nutrition labels so confusing? There is no standard serving size, and there are a variety of bag sizes and weights. All food labels base the calories, fat, carbohydrate, etc. on what they have called one serving. For your popcorn example, a serving size is three tablespoons or five cups popped, or one-third of the bag.
How many carbs are in Pop Secret premium popcorn? Pop Secret, Premium Popcorn, Homestyle with a Sprinkle of Salt & Taste of Butter (2 tbsps unpopped) contains 12g total carbs, 10g net carbs, 8g fat, 2g protein, and 130 calories.
Is popcorn good for losing weight?
Eating It May Help With Weight Loss
Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.
Is Pop Secret popcorn good for you? Pop-Secret Sweet ‘N Crunchy Caramel Popcorn
“This popcorn is low in protein and fiber, and high in saturated fat,” says Valdez.
Is popcorn good on a diet?
Because of popcorn’s high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.
Is tuna zero points on Weight Watchers? 3 ounces of cooked or canned tuna has just 1 WW Points (green) and Zero (blue and purple). Enjoy!
How many points is a scrambled egg?
WW POINTS FOR EGGS
| ITEM | SERVING SIZE | POINTS® |
|---|---|---|
| egg, cooked, hard boiled | 1 large | 2 |
| egg, cooked, poached | 1 large | 2 |
| egg, cooked, scrambled | 1 large | 3 |
| egg, deviled | 1/2 filled egg | 2 |
• 6 jan. 2010
Can you overeat zero point foods on Weight Watchers? ZeroPoint foods were specifically chosen because the World Health Organization guidelines recommend eating them more frequently than other foods as part of a healthy pattern of eating. ZeroPoint foods are tough to overeat. Sure, you could eat 13 bananas, but would you want to? Probably not.
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