There are 840 calories in 1 salad (16 oz) of El Pollo Loco Chicken Tostada Salad (No Dressing).
Secondly, Can I eat Pollo Loco on keto? It’s never a good idea to eat out on the Keto diet if you can help it. … However, it’s possible to eat out on the keto diet, and El Pollo Loco is not a bad option because they specialize in fire-grilled chicken.
How many calories in a classic chicken tostada from El Pollo Loco? There are 830 calories in a Classic Tostada Salad with Chicken from El Pollo Loco. Most of those calories come from fat (45%) and carbohydrates (36%).
Furthermore, How many calories in a double chicken tostada salad from El Pollo Loco? Nutrition Facts
| Calories 1000 | (4184 kJ) | |
|---|---|---|
| Sodium | 1730 mg | 72% |
| Total Carbohydrate | 79 g | 26% |
| Dietary Fiber | 10 g | 40% |
| Sugars | 6 g |
How many calories are in a double chicken tostada at El Pollo Loco?
There are 1000 calories in a Double Chicken Tostada Salad from El Pollo Loco.
Are Pollo Loco keto tacos really keto?
It’s the World’s First Keto Taco™. Our Keto Certified Taco has tender pieces of our famous fire-grilled chicken, jack cheese, handmade pico and ripe avocado nestled into a keto-friendly tortilla and finished with creamy cilantro dressing. Only 5g net carbs!
Is Pollo Loco low carb? After all, it’s what El Pollo Loco is known for. They offer fire-grilled chicken thighs, legs, wings, and breasts, which are all great low-carb options. These dishes come marinated in some kind of citrus dressing, so you’ll want to be sure to ask for a dry or plain piece of chicken to keep the sugar content down.
How many carbs are in a Pollo Loco keto bowl? Layered with new cilantro-lime cauliflower rice, organic super greens and finished with our Keto-Friendly vinaigrette. Let’s start with the Double Protein Mexican Caesar Pollo Fit Bowl. There are only 4 grams of net carbs, which is a great place to start.
How many calories are in a tostada bowl?
Tostada Bowls (1 bowl) contains 22g total carbs, 21g net carbs, 9g fat, 2g protein, and 180 calories.
How many calories are in El Pollo Loco cilantro dressing? There are 190 calories in 1 serving (1.3 oz) of El Pollo Loco Creamy Cilantro Dressing (Regular).
How many carbs in a double chicken avocado salad from El Pollo Loco?
Nutrition Facts
| Calories 370 | (1548 kJ) | |
|---|---|---|
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 7 g | |
| Protein | 48 g |
How many calories does a tostada bowl have? Tostada Bowls (1 bowl) contains 22g total carbs, 21g net carbs, 9g fat, 2g protein, and 180 calories.
How many calories is my burrito bowl?
There are 543 calories in 1 bowl of Burrito Bowl.
What’s in the keto Bowl at El Pollo Loco?
Full of protein & only 12 net carbs, our new Double Chicken & Queso Fresco Pollo Fit™ Bowl is Keto Certified! Loaded with organic spinach, lettuce, a double serving of our chopped fire-grilled chicken, slow-simmered black beans, fresh pico de gallo and crumbled cotija cheese, this bowl delivers on flavor.
How many carbs in El Pollo Loco keto tacos? It’s low carb. It’s the World’s First Keto Taco™. Our Keto Certified Taco has tender pieces of our fire-grilled chicken, jack cheese, handmade pico and ripe avocado nestled into a keto-friendly tortilla and finished with creamy cilantro dressing. Only 5g net carbs!
Did El Pollo Loco get rid of keto tacos? El Pollo Loco Now Sells Keto Tacos (Just 5 Net Carbs Each) | Hip2Keto.
How many carbs are in El Pollo Loco chicken?
El Pollo Loco Menu Nutritional Guide: Food Data & Values
| Calories | Total Carbs (g) | |
|---|---|---|
| Calories | Total Carbs (g) | |
| Chicken Breast | 220 | 0 |
| Chicken Breast, Skinless | 180 | 0 |
| Skinless Breast Meal w/o tortilla strips or dressing on salad | 265 | 11 |
How many net carbs are in a Pollo Loco keto burrito? World’s First Keto Burrito: This better-for-you and Keto Certified burrito comes in at 10g net carbs but is not short on flavor.
How many calories in El Pollo Loco keto Bowl?
The bowl has a total of 510 calories, 41 grams of protein, 120mg of sodium, and 5 grams of sugar. The Double Chicken & Queso Fresco is loaded with lettuce, organic spinach, black beans, pico de gallo, chicken breast, cheese, and cilantro dressing.
How many carbs in cauliflower rice from El Pollo Loco? | 120 Calories | 6g Fat | 14g Total Carbs | 6g Fiber | 6g Sugar | 6g Protein | 8g Net Carbs.
What is the keto taco at El Pollo Loco?
Our Keto Certified Taco has tender pieces of our fire-grilled chicken, jack cheese, handmade pico and ripe avocado nestled into a keto-friendly tortilla and finished with creamy cilantro dressing. Only 5g net carbs! Oh we’ll definitely be looking to expand in that area!
How many calories in a fried taco salad shell? Don Pablos
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 piece | |
| How many calories are in Fried Tortilla Shell, for taco & tortilla salads? Amount of calories in Fried Tortilla Shell, for taco & tortilla salads: Calories 351 | Calories from Fat 99 (28.2%) |
| % Daily Value * |
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