There are 595 calories in 1 sub (369 g) of Jersey Mike’s #17 Famous Philly Cheese Steak on White (Regular).
Secondly, How many calories in a Jersey Mike’s buffalo chicken wrap? There are 740 calories in 1 wrap (416 g) of Jersey Mike’s Buffalo Chicken Wrap.
Is Jersey Mike’s Subs healthy? Jersey Mike’s healthiest sub is still unhealthier than Subway. … Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar.
Furthermore, How many calories are in Jersey Mike’s Philly? Jersey Mike’s Famous Phillys contain between 710-1420 calories , depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.
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Regular Famous Philly.
| Serving Size | 1 sandwich |
|---|---|
| Calories | 710 |
| Calories From Fat | 270 |
• 17 feb. 2021
How many calories are in a Jersey Mike’s Chicken Philly?
There are 710 calories in 1 sub of Jersey Mike’s #17 Famous Chicken Philly on Wheat (Regular).
Is Jersey Mike’s subs healthy?
Jersey Mike’s healthiest sub is still unhealthier than Subway. … Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar.
How many calories in a Jersey Mike’s veggie sub? Nutrition Facts
| Calories 660 | (2762 kJ) | |
|---|---|---|
| Cholesterol | 75 mg | 25% |
| Sodium | 925 mg | 39% |
| Total Carbohydrate | 68 g | 23% |
| Dietary Fiber | 3 g | 12% |
Is Jersey Mike’s good for weight loss? weight loss, Greg says “I eat Jersey Mike’s 3-4 times a week! The subs taste fantastic and they have been a major key in helping me maintain my weight. I went from ordering a regular sized #17 Famous Philly sub to a mini #7 Turkey – no cheese or mini #10 Tuna Fish, all Mike’s Way of course!
What is the healthiest sub place?
Consider these six subs the true heroes.
- Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce) …
- Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard) …
- Quiznos. …
- Charley’s. …
- Schlotzsky’s. …
- Blimpie.
Why is Jersey Mike’s so good? Keeping fresh
The chain takes special pride in preparing all its vegetables by hand every day “for the highest level of freshness and flavor.” According to Greg Potter, one of the company’s franchisees, freshness is what makes Jersey Mike’s superior to other subs. … It’s kind of a restaurant-type sub shop.”
How many calories are in a Jersey Mike’s Big Kahuna?
Nutrition Facts
| Calories 1570 | (6569 kJ) | |
|---|---|---|
| Total Fat | 65 g | 100% |
| Saturated Fat | 34 g | 170% |
| Trans Fat | 1 g | |
| Cholesterol | 255 mg | 85% |
How many calories in a Jersey Mike’s tuna sub? 800 Calories
| Fat | 42.5 g |
|---|---|
| Carbs | 71 g |
| Fiber | 5 g |
| Protein | 33 g |
How many calories are in a 10 inch chicken Cheesesteak?
Mr. Hero
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Sub (401.1g) | |
| How many calories are in Chicken Philly Sub, 10 inch? Amount of calories in Chicken Philly Sub, 10 inch: Calories 770 | Calories from Fat 288 (37.4%) |
| % Daily Value * |
How many calories are in a Jersey Mike’s #7?
There are 530 calories in 1 sub (402 g) of Jersey Mike’s #7 Turkey Breast & Provolone on Wheat (Regular).
How many calories in Jersey Mike’s chipotle cheese steak? Nutrition Facts
| Calories 2010 | (8410 kJ) | |
|---|---|---|
| Cholesterol | 255 mg | 85% |
| Sodium | 5380 mg | 224% |
| Total Carbohydrate | 151 g | 50% |
| Dietary Fiber | 6 g | 24% |
Can subs help you lose weight? Subs might not have the image of being the ultimate weight-loss or health food, but it is possible to enjoy them and still lose weight. … While you may not have as much weight to lose as Fogle or the inclination to only eat subs, you can reach your goals while enjoying these tasty sandwiches.
How many calories are in a Jersey Mike’s sub Tub?
There are 570 calories in 1 tub (356 g) of Jersey Mike’s #8 Club Sub (in A Tub).
Are Italian subs unhealthy? There’s no question that the average sandwich contains a considerable amount of sodium, but Italian hoagies – which are packed with several kinds of cured meat – typically deliver more sodium than you should consume in an entire day.
How many calories does Mike’s way add?
Mike’s Way means the sub is prepared with onions, lettuce, tomatoes, vinegar, oil, and spices (adding over 275 calories and 28 grams of fat), but this can be modified to your preference.
Why is Jersey Mike’s better than Subway? Is Jersey Mikes better than Subway? Yes, definitely. The meats are higher quality and are sliced to order. Sandwiches are more expensive, but they also use more meat, and a sandwich of equal length would be considerably heavier at Jersey Mike’s.
Is Jimmy Johns or Jersey Mike’s better?
Jersey Mike’s is definitely a better place to get a sandwich, but if you are on the run it is more convenient to get Jimmy John’s. And although Jersey Mike’s is more fresh, and tastes better, it is still a sandwich, and it may not be worth it to go out of you way to get one.
Is Jersey Mike’s meatball sub good?
Does Jersey Mike’s make their own bread? We bake our bread fresh in our stores every day. Traditional white and whole wheat. It’s the only way to have a truly authentic Jersey Mike’s sub.
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