What are the 20 vegetables?

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Vegetable Names in English

  • carrot.
  • broccoli.
  • asparagus.
  • cauliflower.
  • corn.
  • cucumber.
  • eggplant.
  • green pepper.

Secondly, What are the 10 best vegetables? This article takes a look at 14 of the healthiest vegetables and why you should include them in your diet.

  1. Spinach. This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile. …
  2. Carrots. …
  3. Broccoli. …
  4. Garlic. …
  5. Brussels Sprouts. …
  6. Kale. …
  7. Green Peas. …
  8. Swiss Chard.

What are the 4 main types of vegetables? There are many types of vegetables, but four of the main, or most common, types are root vegetables, cruciferous vegetables, greens, and nightshades….

Furthermore, What are the names of vegetables? List of Vegetables Name

Sr No. Vegetables Name
1. Potato
2. Tomato
3. Brinjal
4. Cabbage

What are all vegetables name?

Vegetable’s Name In English-Hindi List With Picture | सब्जियों के नाम अंग्रेजी-हिंदी में

Vegetable English Name Vegetable Hindi Name
Capsicum (कैप्सिकम) शिमला मिर्च (Shimla Mirch)
Cabbage (कैबेज) पत्ता गोभी (Patta Gobhi)
Brinjal (ब्रिंजल) बैगन (Baigan)
Bottle Gourd (बोटल गार्ड) लौकी, कद्दू, घिया (Lauki, Ghiya, Kaddu)

What are the 20 most healthy foods?

20 Healthy foods to eat everyday

  • Quinoa. …
  • Sweet Potatoes. …
  • Hemp Seeds. …
  • Goji Berries. …
  • Kale. …
  • Brussels Sprouts. …
  • Wild Salmon. Salmon contain a good amount of omega-3 fatty acids being the oily delicacies they are. …
  • Nut-Based Cream Cheese. Non-dairy love means nothing without these tantalizing spreads.

What is the number 1 vegetable to avoid? Strawberries top the list, followed by spinach. (The full 2019 Dirty Dozen list, ranked from most contaminated to least, include strawberries, spinach, kale, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery and potatoes.)

What vegetables make you lose weight? Here are seven vegetables that are particularly helpful for weight loss:

  • Spinach. “It’s lower in calories, packs a nutritional punch and is versatile to use in all sorts of recipes,” says Devje. …
  • Broccoli. …
  • Spaghetti squash. …
  • Brussels sprouts. …
  • Green peas. …
  • Cauliflower. …
  • Sweet potato. …
  • Related Links:

What are the 8 categories of vegetables?

Classification of Veggies

  • Bulbs. Onion, Garlic, Leek. …
  • Root and Tubers. Carrot, Radish, Turnip, Beets, Potato, Sweet potato. …
  • Stem. Asparagus, Kohlrabi, Rhubarb. …
  • Leaf. Cabbage, Kale, Lettuce, Spinach. …
  • Fruits. Egg plant, Capsicum, Tomato, Pumpkin, Cucumber, Fuzzy melon, Muskmelon. …
  • Flower. Cauliflower, Broccoli, Broccoflower. …
  • Seeds.

What are the 5 groups of vegetables? Based on their nutrient content, vegetables are organized into 5 subgroups: dark green; red and orange; beans, peas, and lentils; starchy; and other vegetables.

What are the 9 categories of vegetables?

Vegetables are divided into 9 categories :

  • Cabbages.
  • Fruit Vegetables.
  • Gourds and squashes.
  • Greens.
  • Mushrooms and truffles.
  • Onions.
  • Pods and Seeds.
  • Roots and Tubers.

What is a name vegetable? Shaped like a long sweet potato, the flesh of Name is creamy or yellow in color while its skin can be light brown, dark brown, or tan. Its flavor is somewhat nutty with a slightly chewy texture similar to a potato. Extremely versatile, Name can be baked, boiled, steamed, scalloped, fried or creamed.

What is a vegetable shop called?

A greengrocer is a person who owns or operates a shop selling primarily fruit and vegetables. The term may also be used to refer to a shop selling primarily produce. … Today, greengrocers can also be found in street markets, malls, and supermarket produce departments.

Which is the most eaten vegetable in the world?

Tomatoes. Tomatoes are the most popular vegetables in the world. The world produces 177.04 metric tonnes of tomatoes every year.

What are fruits that start with M? 30 Fruits That Start With M

  • Mango.
  • Macadamia Nuts.
  • Mandarin.
  • Maracuya.
  • Melon.
  • Mamoncillo.
  • Madrono.
  • Masak Hijau Banana.

What we say Lauki in English? Calabash (Lagenaria siceraria), also known as bottle gourd, white-flowered gourd, long melon, birdhouse gourd, New Guinea bean and Tasmania bean, is a vine grown for its fruit.

Is Sabzi an English word?

A sabji is an Indian dish made with vegetables. A sabzi is the same as a sabji.

What is the #1 healthiest food in the world? 1. SPINACH. This nutrient-dense green superfood is readily available – fresh, frozen or even canned. One of the healthiest foods on the planet, spinach is packed with energy while low in calories, and provides Vitamin A, Vitamin K, and essential folate.

What should I eat everyday to stay healthy?

The basis of a healthy diet

  • plenty of colourful vegetables, legumes/beans.
  • fruit.
  • grain (cereal) foods – mostly wholegrain and high fibre varieties.
  • lean meats and poultry, fish, eggs, tofu, nuts and seeds.
  • milk, yoghurt, cheese or their alternatives, mostly reduced fat. …
  • Drink plenty of water.

What is the single healthiest food? The 10 healthiest foods on Earth

  • Lemons. …
  • Beetroots. …
  • Dark Chocolate. …
  • Lentils. …
  • Raspberries. …
  • Walnuts. …
  • Salmon. This fish is an excellent source of omega 3 fatty acids which is linked to reducing the risk of depression, heart disease and cancer. …
  • Avocado. The avocado can divide people, it is the marmite of the fruit world.

Why should you never eat bananas?

Bananas are higher in calories than other fruits-at about 105 calories-and they have less fiber, so you won’t feel full as long. … Bananas are good for your heart in small doses, but if you eat too many bananas, you can develop hyperkalemia. This means you have too much potassium in your blood.

What’s the best vegetable to eat everyday? Here are 12 of the best vegetables to eat daily for a healthy lifestyle:

  1. Spinach. Some of the best vegetables to incorporate into your everyday diet are leafy greens. …
  2. Carrots. …
  3. Broccoli. …
  4. Brussel Sprouts. …
  5. Sweet Potatoes. …
  6. Mushrooms. …
  7. Asparagus. …
  8. Beets.

What vegetable destroys your gut? Tomatoes. Despite being rich in fibre and vitamin C, this popular nightshade vegetable can actually have harmful effects on your health. Thanks to their significant seed count, tomatoes contain a large number of lectins which can trigger digestive issues if protein binds to the stomach wall.

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