How many calories are in a 12 inch Subway meatball sandwich?

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Blimpie

Nutrition Facts
For a Serving Size of 1 serving (530g)
How many calories are in 12 inch Meatball? Amount of calories in 12 inch Meatball: Calories 1120 Calories from Fat 522 (46.6%)
% Daily Value *
How much fat is in 12 inch Meatball? Amount of fat in 12 inch Meatball: Total Fat 58g

Secondly, How many calories are in a meatball Subway sandwich? Meatball And Spaghetti Sauce Submarine Sandwich, Subway Meatball Sub (1 sandwich) contains 34.5g total carbs, 32.2g net carbs, 20.7g fat, 28.1g protein, and 444 calories.

How many calories are in a homemade meatball sub? How Many Calories Are In A Homemade Meatball Sub?

Calories 455.1
Sodium 1,067.1 mg
Potassium 208.2 mg
Total Carbohydrate 31.2 g
Dietary Fiber 13.8 g

13 feb. 2022

Furthermore, How many calories are in a 12 inch meatball marinara?

23 items found
Subway12″ Sub – Meatball MarinaraStandard sub recipe 1 sandwich (410g) Nutrition Facts 790 calories Log food
Subway12″ Sub – Spicy ItalianStandard sub recipe 1 sandwich (416g) Nutrition Facts 850 calories Log food

What’s the healthiest thing to get at Subway?

The 10 Healthiest Subway Sandwiches You Should Be Buying

  1. Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all. …
  2. Sweet Onion Chicken Teriyaki. …
  3. Oven Roast Chicken. …
  4. Rotisserie Style Chicken. …
  5. Black Forest Ham. …
  6. Subway Club. …
  7. Roast Beef. …
  8. Carved Turkey.

How many calories are in a footlong meatball?

Subway Footlong Meatball Marinara Calories

There are 960 calories in a Footlong Meatball Marinara from Subway. Most of those calories come from fat (33%) and carbohydrates (49%).

How healthy is a meatball sub? It might sound weird at first, but this meatball sub is actually not a terrible choice, nutritionally speaking. The meatballs are free of nitrates (the curing agent added to most deli meats that may be linked to cancer when eaten in excess) and full of protein.

How many calories are in a firehouse meatball sub? Nutrition Facts

Calories 840 (3515 kJ)
Cholesterol 100 mg 33%
Sodium 1900 mg 79%
Total Carbohydrate 63 g 21%
Dietary Fiber 5 g 20%

How many calories are in a half of a meatball sub?

Arni’s Restaurant

Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in Meatball Sub, Half? Amount of calories in Meatball Sub, Half: Calories 780 Calories from Fat 351 (45%)
% Daily Value *
How much fat is in Meatball Sub, Half? Amount of fat in Meatball Sub, Half: Total Fat 39g

How many calories are in a small meatball sub? Firehouse Subs Small Meatball Sub Calories

There are 462 calories in a Small Meatball Sub from Firehouse Subs. Most of those calories come from fat (56%).

How many calories are in a 12 inch Subway sandwich?

There are 620 calories in 1 sandwich (514 g) of Subway 12″ Subway Club.

How many calories are in a 12 inch meatball marinara from Subway? There are 960 calories in a Footlong Meatball Marinara from Subway.

How much calories is a Subway sandwich?

Sandwiches

Sandwich Calories Fat
Six-inch turkey breast sandwich 280 3.5g
Six-inch roast beef sandwich 320 5g
Six-inch veggie delite sandwich 230 2.5g
Six-inch subway club sandwich 310 4.5g

• 3 jun. 2021

Is a meatball sub healthy?

The Meatball Marinara sub has significantly more calories than options like ham or turkey. The marinara sauce adds sugar and salt to the dish. 3. … Loaded with beef and cheese, this sandwich packs a caloric punch.

Are wraps healthier than bread? In general, wraps usually have less fibre and more carbs, saturated fat and sodium than bread – but they can still be a healthy option for lunch.

What cheese is the healthiest for you? The 9 Healthiest Types of Cheese

  1. Mozzarella. Mozzarella is a soft, white cheese with high moisture content. …
  2. Blue Cheese. Blue cheese is made from cow, goat, or sheep’s milk that has been cured with cultures from the mold Penicillium ( 10 ). …
  3. Feta. Share on Pinterest. …
  4. Cottage Cheese. …
  5. Ricotta. …
  6. Parmesan. …
  7. Swiss. …
  8. Cheddar.

How many calories are in a 6 inch meatball marinara?

There are 480 calories in a 6″ Meatball Marinara from Subway. Most of those calories come from fat (33%) and carbohydrates (49%).

What is the lowest calorie sub at Subway? So, as of 5/21/21, the lowest calorie Subway sandwich is still the 6″ Veggie Delite® , at 190 calories.

Important note about the nutrition info from Subway:

Subway Sandwich Calories Carbs (g)
6″ Veggie Delite® 190 39
6″ Turkey Breast 250 41
6″ Black Forest Ham 260 42

Whats the healthiest sandwich at Subway?

The 10 Healthiest Subway Sandwiches You Should Be Buying

  1. Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all. …
  2. Sweet Onion Chicken Teriyaki. …
  3. Oven Roast Chicken. …
  4. Rotisserie Style Chicken. …
  5. Black Forest Ham. …
  6. Subway Club. …
  7. Roast Beef. …
  8. Carved Turkey.

Which Subway bread is best for weight loss? Use the Fresh Fit Choices menu items, like the Veggie Delite or the Oven Roasted Chicken, to make sure your sandwiches are low in calories and fat. You should also choose one of the low-fat bread options, like the Multigrain Flatbread or the Mini Wheat Bread.

Which Subway bread has the least carbs?

Lowest Calorie Subway Bread:

Subway Sandwich Bread Calories Carbohydrate
6″ Italian (White) 180 34
6″ 9-Grain Wheat 180 36
6″ Italian Herbs & Cheese 220 37
6″ Artisan Flatbread 230 43

How many calories are in a Publix meatball sub? Publix Deli Publix Deli Hot Meatball Sub, Half (440 Cal – 550 Cal/Half Sub) (each) Delivery or Pickup Near Me – Instacart.

How many carbs are in a 12 inch meatball sub? Hot Subs – Meatball, 12″, Big Town Hero

Nutrition Facts
How much sodium is in Meatball Sub, 12 inch Sub? Amount of sodium in Meatball Sub, 12 inch Sub: Sodium 1440mg 60%
How many carbs are in Meatball Sub, 12 inch Sub? Amount of carbs in Meatball Sub, 12 inch Sub: Carbohydrates 127g

How many calories are in a large meatball sub with cheese? Nutrition Facts

Calories 1540 (6444 kJ)
Total Fat 78 g 120%
Saturated Fat 34 g 170%
Trans Fat 0 g
Cholesterol 165 mg 55%

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