Nutrition Facts
| Calories | 8 kcal |
|---|---|
| Protein | 0.42 g |
| Carbohydrate | 1.72 g |
| Fat | 0.06 g |
| Saturated Fat | 0.008 g |
Regarding this, How many calories are in a salad kit? Nutrition Facts
| Calories 48 | (201 kJ) | |
|---|---|---|
| Sodium | 144 mg | 6% |
| Total Carbohydrate | 6.8 g | 2% |
| Dietary Fiber | 0.8 g | 3% |
| Sugars | 3.2 g |
How many calories are in blended lettuce? Lettuce, mixed greens (2 cup) contains 3.5g total carbs, 1.3g net carbs, 0.3g fat, 1.7g protein, and 19 calories.
How many calories are in 2 cups of spring mix salad? There are 20 calories in 2 cups (85 g) of Earthbound Farm Organic Spring Mix.
Beside above, How many calories in a tomato salad?
There are 15 calories in 1 cup of Lettuce Salad with Tomato.
How many calories are in a bag of chopped salad?
Chopped Salad (1 serving) contains 7g total carbs, 7g net carbs, 2g fat, 4g protein, and 150 calories.
How many calories are in a salad kit without dressing? Garden Vegetable Chopped Salad Without Dressing (1 cup) contains 5g total carbs, 3g net carbs, 0g fat, 2g protein, and 30 calories.
How many calories are in a chopped salad kit? There are 150 calories in 1 cup (100 g) of Kroger Southwest Chopped Salad Kit.
How many calories are in a bowl of mixed lettuce?
There are 9 calories in 1 cup of shredded or chopped Mixed Salad Greens.
How many calories are in a handful of mixed lettuce? Asda Mixed Leaf Salad Calories and Nutrition per Serving (1 Serving=1 Serving/100g)
| Calories | 21 |
|---|---|
| Protein | 1.5 |
| Carbohydrate | 3.2 |
| Fat | 0.2 |
| Fibre | 2.1 |
How many calories are in cucumber slices?
Your daily values may be higher or lower depending on your calorie needs. There are 8 calories in a 1/2 cup slices of Cucumber (with Peel). Calorie breakdown: 6% fat, 86% carbs, 8% protein.
How many calories are in 2 c salad? There are 19 calories in 2 cups of shredded or chopped Mixed Salad Greens.
How many calories are in 3 cups of spring mix salad?
Spring Mix Green Salad (3 cups) contains 3g total carbs, 1g net carbs, 0g fat, 2g protein, and 20 calories.
How many calories in a spring mix salad?
Dole 50/50 Spring Mix And Baby Spinach
| Calories | 20 |
|---|---|
| Calories from Fat | 0 |
How many calories is lettuce and cucumber? Calories in Lettuce and Cucumber salad
| Calories | 38.1 |
|---|---|
| Sodium | 17.3 mg |
| Potassium | 421.1 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.7 g |
How many calories are in a large bowl of lettuce? A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup . Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous, magnesium, and potassium.
How much is cucumber calories?
A serving of cucumber — one-half a cup — is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water. They also have several phytonutrients (plant chemicals) called lignans.
Does bagged salad calories include dressing? A majority of the calories from prepackaged salad kits come from the dressing and toppings.
How many servings are in a salad bag?
6 (2 lb. bags) = 150 servings (you will go through every bit of it).
| SALAD GREENS | SIZE | APPROXIMATE SERVINGS |
|---|---|---|
| Iceberg lettuce | 1 1/2 lb head | 8 |
| Leaf lettuce | 3/4 lb bunch | 5 |
| Romaine lettuce | 1 1/2 lb bunch | 8 |
| Spinach | 3/4 lb bunch | 5 |
How many calories are in a Dole salad kit? Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| Cholesterol | 15 mg | 5% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 2 g | 8% |
How many calories in a Garden Salad no dressing?
Nutrition Facts
| Calories 33 | (138 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 54 mg | 2% |
| Total Carbohydrate | 6.7 g | 2% |
| Protein | 2.6 g |
How many calories in a Garden Salad with dressing? Garden Salad With Ranch Dressing (1 serving) contains 9g total carbs, 9g net carbs, 9g fat, 2g protein, and 120 calories.
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