Nutrition Facts
| Calories 400 | (1674 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 510 mg | 21% |
| Total Carbohydrate | 46 g | 15% |
Regarding this, How many calories are in a 12 inch Chicken CheeseSteak? Sandwich – 12″ Philly Chicken & Cheese, Zero’s Subs
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in Philly Chicken & Cheese, 12 inch? Amount of calories in Philly Chicken & Cheese, 12 inch: Calories 800 | Calories from Fat 180 (22.5%) |
| % Daily Value * |
How many calories are in an 8 inch Philly cheesesteak? Pizza Boli’s
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sub | |
| How many calories are in Philly Cheesesteak Sub, 8 inch? Amount of calories in Philly Cheesesteak Sub, 8 inch: Calories 630 | Calories from Fat 189 (30%) |
| % Daily Value * |
How many calories are in a 12 cheese steak hoagie? 12″ Cheese Steak Sub (1 sub) contains 87g total carbs, 83g net carbs, 66g fat, 99g protein, and 1353 calories.
Beside above, How many calories are in a Philly cheesesteak without bread?
Calories in Philly Cheesesteak filling (no bread or cheese in calculation)
| Calories | 284.9 |
|---|---|
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 100.9 mg |
| Sodium | 411.0 mg |
Are cheesesteaks healthy?
Cheese steaks can be high in calories, fat and sodium. … A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. The sandwich should be eaten in moderation as part of a diet that is rich in fruits, vegetables, whole grains, low-fat dairy products and lean proteins.
How many calories are in a 6 inch Philly cheese steak? Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories 492 | Cals from Fat 189 | |
| Water | n/a g | |
| Total Fat | 21.00 g | |
| Saturated Fat | n/a g |
How many calories are in a 12 inch steak and cheese from Subway?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 each (514g) | |
| How many calories are in Subway Steak and Cheese 12″? Amount of calories in Subway Steak and Cheese 12″: Calories 1200 | Calories from Fat 549 (45.7%) |
| % Daily Value * | |
| How much fat is in Subway Steak and Cheese 12″? Amount of fat in Subway Steak and Cheese 12″: Total Fat 61g | – |
How many calories is in a Chicken Cheesesteak?
One brand of chicken cheese steak on a 6-inch roll with onions — a common preparation — contains 450 calories. If you follow a 2,000 calorie diet, a chicken cheese steak provides 22.5 percent of the calories you may consume each day.
What are the healthiest sandwiches to eat? SANDWICH RANKINGS, FROM HEALTHIEST TO UNHEALTHY
- Turkey Sandwich. Turkey Sandwich comes in at #1 for the most healthy. …
- Egg Salad Sandwich. My number two pick for the healthiest sandwich is egg salad. …
- Peanut Butter and Jelly. …
- Grilled Cheese. …
- Ham and Cheese. …
- Philly Cheese Steak.
How many calories are in a 6 inch steak and cheese sub?
There are 340 calories in 1 sandwich (161 g) of Subway 6″ Steak & Cheese.
How many calories in a steak and cheese with no bun? Large Beef And Cheddar Sandwich No Bun (1 serving) contains 9g total carbs, 9g net carbs, 15g fat, 16g protein, and 230 calories.
How many calories does a chicken cheesesteak have?
Chicken Philly Cheesesteak (1 sandwich) contains 43g total carbs, 41g net carbs, 17g fat, 20g protein, and 410 calories.
How many calories does a Philly cheesesteak have?
680 Calories
| Fat | 33 g |
|---|---|
| Carbs | 52 g |
| Fiber | 2 g |
| Protein | 46 g |
Is a cheesesteak or burger healthier? Both cheesesteaks and cheeseburgers can be part of a healthful or unhealthful diet. I would not consider either to be more or less healthful than the other overall, though. It’s rather unlikely that a Philly cheesesteak will be a HEALTHY alternative, but it can certainly be a TASTY alternative.
How many calories are in a 6 inch Philly cheesesteak from Subway? There are 340 calories in 1 sandwich (161 g) of Subway 6″ Steak & Cheese.
How many calories are in a footlong Philly cheese steak from Subway?
Subway Footlong Big Philly Cheesesteak Calories
There are 1000 calories in a Footlong Big Philly Cheesesteak from Subway.
How many calories are in a Philly cheesesteak at Penn Station? There are 1032 calories in 1 sandwich of Penn Station Philly Cheesesteak (Small).
What is the lowest calorie Subway sandwich?
Lowest Calorie Subway Sandwiches:
So, as of 5/21/21, the lowest calorie Subway sandwich is still the 6″ Veggie Delite®, at 190 calories. If you want meat on your sandwich—of course you do, this is America after all—the 6″ Turkey Breast has 250 calories and is the lowest calorie sandwich with meat.
Is McDonald’s healthier than Subway? Looking at the overall meal, the Subway meal in terms of protein and sugar was slightly healthier than McDonald’s and provided more vegetables, however it was higher in sodium. Remember both meals contributed the same total number of calories but on top of that, it was a large amount of calories.
What’s the healthiest thing to get at Subway?
The 10 Healthiest Subway Sandwiches You Should Be Buying
- Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all. …
- Sweet Onion Chicken Teriyaki. …
- Oven Roast Chicken. …
- Rotisserie Style Chicken. …
- Black Forest Ham. …
- Subway Club. …
- Roast Beef. …
- Carved Turkey.
How many calories are in a Jersey Mike’s Chicken Philly? There are 710 calories in 1 sub of Jersey Mike’s #17 Famous Chicken Philly on Wheat (Regular).
Are chicken cheesesteaks unhealthy? Fat, Cholesterol and Sodium
Each chicken Philly on a hoagie bun has about 30 grams of fat, or 46 percent of a 65-gram DV. Most of the fat is from the chicken, with the hoagie bun, cheese and olive oil making up the rest. Of the fat, 10 grams are saturated. That’s 50 percent of a healthful 20-gram DV for saturated fat.
What’s the best cheese for Philly Cheesesteak? The Best Cheese for Philly Cheesesteak:
The most popular cheese is mild provolone. We have tested a variety of provolone brands and the only one we didn’t enjoy was “aged” provolone from Costco. The flavor of aged provolone cheese was overpowering. Another popular option is white American cheese.
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