How many calories are in a small Krystal Fry?

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223

There are 140 calories in 1 serving of Krystal Fries (Small).

Regarding this, Is Krystal’s healthy? Oats are considered one of the healthiest of all grains as they are full of nutrients. They are gluten-free, and, as a good source of fiber, are believed to help control blood sugar and reduce LDL (“bad”) cholesterol.

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• 14 feb. 2019

How many calories are in 12 krystals?

Calories Total Fat (g)
Calories Sort by Calories Total Fat (g)Sort by Total Fat (grams)
Cheese Krystals, 12 Piece[more info] 1,840 95
Cheese Krystals, 24 Piece[more info] 3,080 140
Krystals, 12 Piece[more info] 1,540 70

• 19 dec. 2019

How many calories are in a Krystal chili cheese pup? There are 230 calories in 1 serving (76 g) of Krystal Chili Cheese Pup.

Beside above, How many calories is a Krystal Chik?

Nutrition Facts

Calories 280 (1172 kJ)
Cholesterol 30 mg 10%
Sodium 570 mg 24%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%

How many calories are in a Krystal sunriser?

Krystal

Nutrition Facts
For a Serving Size of 1 serving (94g)
How many calories are in Krystal Sunriser? Amount of calories in Krystal Sunriser: Calories 240 Calories from Fat 126 (52.5%)
% Daily Value *
How much fat is in Krystal Sunriser? Amount of fat in Krystal Sunriser: Total Fat 14g

How many calories are in a Krystal chili cheese fries? There are 540 calories in 1 serving (207 g) of Krystal Chili Cheese Fries.

How many calories are in one Krystal Chik? Nutrition Facts

Calories 280 (1172 kJ)
Cholesterol 30 mg 10%
Sodium 570 mg 24%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%

How many calories are in a double cheeseburger at krystals?

Nutrition Facts

Calories 240 (1004 kJ)
Sodium 670 mg 28%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars 2 g

How many calories are in a single Krystal burger? There are 130 calories in 1 burger (65 g) of Krystal Krystal Burger.

How many calories are in krystals wings?

Nutrition Facts

Calories 1170 (4895 kJ)
Cholesterol 405 mg 135%
Sodium 2940 mg 123%
Total Carbohydrate 36 g 12%
Dietary Fiber 6 g 24%

How many carbs are in a Krystal chili puppy? Nutrition Facts

Calories 320 (1339 kJ)
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 14 g

How many calories are in a Krystal low carb scrambler?

360 Calories

Fat 34 g
Carbs 2 g
Fiber 0 g
Protein 16 g

How much does a Krystal burger patty weigh?

There are 130 calories in 1 burger (65 g) of Krystal Krystal Burger.

How many carbs in a Krystal Chik no bun? Crispy Chicken Burger No Bun (1 serving) contains 22g total carbs, 17g net carbs, 16g fat, 17g protein, and 300 calories.

How many carbs are in Krystal chili cheese fries? Nutrition Facts

Calories 670 (2803 kJ)
Total Carbohydrate 40 g 13%
Dietary Fiber 7 g 28%
Sugars 2 g
Protein 25 g

How many calories are in a Krystal scrambler?

There are 440 calories in 1 serving (312 g) of Krystal Scrambler.

How many calories are in a krystals Breakfast Bowl? Nutrition Facts

Calories 340 (1423 kJ)
Cholesterol 235 mg 78%
Sodium 670 mg 28%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%

How many carbs are in a Krystal cheeseburger?

Nutrition Facts

Calories 170 (711 kJ)
Trans Fat 0 g
Cholesterol 20 mg 7%
Sodium 430 mg 18%
Total Carbohydrate 16 g 5%

How many carbs are in a Krystal sunriser? Breakfast Krystal Sunriser (1 serving) contains 16g total carbs, 15g net carbs, 11g fat, 11g protein, and 200 calories.

How many calories are in a Krystal bacon scrambler?

There are 450 calories in 1 bowl (209 g) of Krystal Low Carb Scrambler (Bacon).

Are Krystal burgers real meat? The chain has occasionally expanded its menu to include larger burgers, such as the “Big Angus Burger”, a full-size hamburger made of 100% Angus beef. Krystal is known for a diverse breakfast menu, which includes a made-to-order country breakfast, meat and egg sandwiches, and biscuits, as well as other items.

Why do Krystal burgers give you gas? The plethora of onions found in both the White Castle and Krystal burgers are the culprit. Onions contain a natural sugar called fructose which are notorious in causing gas, bloating and even diarrhea. You could try eating them without onions but that’s like eating fried chicken without the skin.

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