What can I eat at Applebees that is low carb?

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7 Keto-Friendly Meals You Can Order At Applebee’s

  • Caesar Salad. Wherever you go, Caesar salad is typically a safe bet (just make sure to ask for it without the croutons). …
  • Green Goddess Wedge. …
  • Broccoli Cheese Soup. …
  • New England Clam Chowder. …
  • USDA Select Sirloin. …
  • Shrimp ‘N Parmesan Sirloin. …
  • Grilled Chicken Breast.

Regarding this, How many carbs are in Applebee’s Caesar dressing? Nutrition Facts

Calories 210 (879 kJ)
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars 1 g
Protein 1 g

What is the healthiest thing to eat at Applebee’s? Here are the 10 healthiest menu items at Applebee’s.

  • Best Salad: Tuscan Chicken Salad. …
  • Best Bowl: Tex Mex Shrimp Bowl. …
  • Best Side: Steamed Broccoli. …
  • Best Dessert: Brownie Bite. …
  • Best Appetizer: Chicken Wonton Tacos. …
  • Best Chicken: Grilled Chicken Breast. …
  • Best Fish: Blackened Cajun Salmon. …
  • Best Meat Dish: 6 oz.

How do I eat low-carb at Applebees? Applebee’s is a family-friendly casual dining restaurant that offers chicken, seafood, pasta, fajitas, salads, steaks and ribs, and more. You can eat low-carb here by opting for a steak and steamed veggies, a salad with low-carb dressing, or a burger without the bun and sauce.

Beside above, How many carbs are in Applebee’s chicken salad?

Nutrition Facts

Calories 1440 (6025 kJ)
Total Carbohydrate 110 g 37%
Dietary Fiber 11 g 44%
Sugars 37 g
Protein 36 g

Is Applebee’s Caesar dressing Keto?

The most keto-friendly dressings on the menu are: Lemon olive oil vinaigrette (16 grams fat, 1 gram carbs, 0 grams protein) … Caesar (21 grams fat, 2 grams carbs, less than 1 gram protein)

How many carbs are in Applebee’s Caesar side salad? Applebee Caesar Salad (1 serving) contains 11g total carbs, 10g net carbs, 12g fat, 13g protein, and 200 calories.

How many carbs are in Applebee’s chicken Caesar salad? Nutrition Facts

Calories 770 (3222 kJ)
Total Carbohydrate 26 g 9%
Dietary Fiber 7 g 28%
Sugars 6 g
Protein 47 g

How unhealthy is Applebee’s?

Frankly, there aren’t really any healthy options at Applebee’s. Many of the menu items are high in calories and have a scary amount of sodium (we’re talking dishes with nearly two days’ worth of sodium, like the fajitas.

Is there anything healthy at Applebee’s? Most Nutritious Option. For the most nutritious option at Applebee’s, look to the chicken part of the menu to order the grilled chicken breast with garlic mashed potatoes and steamed broccoli.

Does Applebee’s have anything healthy?

Applebee’s Neighborhood Grill + Bar has plenty of healthy items on their menu. The shrimp wonton stir fry and the cedar salmon are two menu items that dietitians often turn to. All the dietitians swap out fried sides with veggies.

What can a diabetic eat at Applebees? APPLEBEE’S. While Applebee’s has a “lighter fare” menu, its choices are high-carb. The best choices are plain steaks, ribs with no sauce, and shrimp skewers, with steamed or grilled veggies. If salad sounds good, order plain chicken caesar, house Thai shrimp, or house salad.

How many carbs are in Applebee’s Cheesy Broccoli?

Applebee’s

Nutrition Facts
How much sodium is in Homestyle Cheesy Broccoli? Amount of sodium in Homestyle Cheesy Broccoli: Sodium 710mg 30%
How many carbs are in Homestyle Cheesy Broccoli? Amount of carbs in Homestyle Cheesy Broccoli: Carbohydrates 8g

Are Applebees wings keto-friendly?

At Applebee’s, you’re going to want to skip the appetizers. Even their wings at a bit high in carbs (10g), which is fine, if you want to make them your main course. The Caesar, Green Goddess Wedge and House salads are all keto-friendly. Of course, you’ll want to skip the croutons.

How many carbs are in Applebee’s Tuscan chicken salad? Applebee’s

Nutrition Facts
How much sodium is in Tuscan Garden Chicken Salad? Amount of sodium in Tuscan Garden Chicken Salad: Sodium 1890mg 79%
How many carbs are in Tuscan Garden Chicken Salad? Amount of carbs in Tuscan Garden Chicken Salad: Carbohydrates 22g

How many carbs are in an Applebee’s chicken quesadilla? Grande appetizer – Applebee’s

Nutrition Facts
How much sodium is in Chicken Quesadilla? Amount of sodium in Chicken Quesadilla: Sodium 3840mg 161%
How many carbs are in Chicken Quesadilla? Amount of carbs in Chicken Quesadilla: Carbohydrates 87g

How many carbs are in an Applebee’s prime rib sandwich?

Applebee’s

Nutrition Facts
How much sodium is in The Prime Rib Dipper? Amount of sodium in The Prime Rib Dipper: Sodium 3970mg 166%
How many carbs are in The Prime Rib Dipper? Amount of carbs in The Prime Rib Dipper: Carbohydrates 124g

How do I eat low carb at Applebees? Applebee’s is a family-friendly casual dining restaurant that offers chicken, seafood, pasta, fajitas, salads, steaks and ribs, and more. You can eat low-carb here by opting for a steak and steamed veggies, a salad with low-carb dressing, or a burger without the bun and sauce.

What can I eat at Applebee’s on a diet?

Here are the 10 healthiest menu items at Applebee’s.

  • Best Salad: Tuscan Chicken Salad. …
  • Best Bowl: Tex Mex Shrimp Bowl. …
  • Best Side: Steamed Broccoli. …
  • Best Dessert: Brownie Bite. …
  • Best Appetizer: Chicken Wonton Tacos. …
  • Best Chicken: Grilled Chicken Breast. …
  • Best Fish: Blackened Cajun Salmon. …
  • Best Meat Dish: 6 oz.

Are Applebees wings keto friendly? At Applebee’s, you’re going to want to skip the appetizers. Even their wings at a bit high in carbs (10g), which is fine, if you want to make them your main course. The Caesar, Green Goddess Wedge and House salads are all keto-friendly. Of course, you’ll want to skip the croutons.

How many carbs are in Applebee’s steamed broccoli?

Nutrition Facts

Calories 100 (418 kJ)
Cholesterol 20 mg 7%
Sodium 210 mg 9%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%

How many carbs are in Applebees ribs? Applebee’s Full Rack Double-Glazed Baby Back Ribs Nutrition Facts

Serving Size 1 rack
Sodium 700mg 29%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g

• 28 apr. 2021

How many carbs are in Applebee’s ribs? Nutrition Facts

Calories 950 (3975 kJ)
Total Carbohydrate 1 g 0 %
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 78 g

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