What is on a Turkey and Swiss sandwich at Arby’s?

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Oven-roasted turkey, ripe tomatoes, lettuce, thinly sliced red onions, Swiss Cheese, mayo and spicy brown honey mustard.

Regarding this, How many calories in a turkey gyro from Arby’s? There are 470 calories in 1 gyro (273 g) of Arby’s Turkey Gyro.

Are Arby’s Market Fresh Wraps healthy? Arby’s wraps are high-calorie and expensive

Arby’s wraps are really high in calories. They range from 530 to 650 calories each, according to Arby’s menu. For comparison, Arby’s website says the Classic Beef ‘N Cheddar is 450 calories. Plus, the wraps themselves aren’t the best.

How many calories are in a turkey sandwich on white bread with mayo? 450 Calories

Fat 15.5 g
Carbs 45 g
Fiber 4 g
Protein 28.5 g

Beside above, What kind of market fresh sandwiches does Arby’s have?

The Market Fresh Sandwiches lineup includes three returning fan-favorites: Ultimate BLT, Pecan Chicken Salad Sandwich, and Triple Decker Club. The Ultimate BLT features 8 strips of crispy pepper bacon, green leaf lettuce, sliced tomatoes, and may, all sandwiched between two slices of honey wheat bread.

Are Arby’s turkey gyros healthy?

Arby’s Turkey Gyro is a pretty healthy option for a fast-food snack. And you can make it even healthier by forgoing carb and fat-heavy ingredients such as the Tzatziki sauce.

What is the healthiest thing to eat at Arby’s? Most Nutritious Option

Arby’s classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.

How many calories in an Arby’s traditional gyro? There are 710 calories in 1 sandwich (273 g) of Arby’s Traditional Greek Gyro.

Is Arby’s turkey gyro healthy?

Of the three gyro options, the Turkey Gyro is the healthiest choice with 470 calories. Arby’s tends to pack their sandwiches with an overload of meat, which is great for some diets, not so much for others. The Traditional Greek Gyro is made with lamb meat, which is abundant in protein.

How many calories in an Arby’s Market Fresh wrap? Arby’s Roast Turkey Ranch & Bacon Market Fresh Wrap (1 each) contains 39.7g total carbs, 34.3g net carbs, 34g fat, 32.2g protein, and 587 calories.

What is the healthiest thing to get at Arby’s?

Most Nutritious Option

Arby’s classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.

How many calories are in a turkey and swiss sandwich with mayo? Turkey sandwich, with mayo (1 sandwich) contains 27.7g total carbs, 26.2g net carbs, 11.4g fat, 28.5g protein, and 335 calories.

How many calories are in a turkey sandwich on Italian bread?

Calories in Turkey and Cheese sandwich on Italian Bread

Calories 217.1
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 58.8 mg
Sodium 1,487.8 mg

How many calories are in a 6 inch turkey sub from Subway?

Sandwiches

Sandwich Calories Carbs
Six-inch turkey breast sandwich 280 46g
Six-inch roast beef sandwich 320 45g
Six-inch veggie delite sandwich 230 44g
Six-inch subway club sandwich 310 46g

• 3 jun. 2021

What’s on Arby’s turkey and swiss wrap? Turkey & Swiss Wrap: Roast Turkey, Red Onion, Tomatoes, Leaf Lettuce, Mayonnaise, Spicy Brown Honey Mustard Sauce, Swiss Cheese (Natural Slice), Artisan Wrap.

What is the healthiest sandwich at Arby’s? Most Nutritious Option

Arby’s classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.

What kind of turkey wraps does Arby’s have?

Oven-roasted turkey, ripe tomatoes, lettuce, thinly sliced red onions, Swiss Cheese, mayo and spicy brown honey mustard. Together they make the Roast Turkey & Swiss wrap.

How many calories are in a Turkey Gyro? Arby’s Turkey Gyro Nutrition Facts

Serving Size 1 gyro
Calories 470
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%

• 23 aug. 2020

How much fat is in Arby’s Turkey Gyro?

Nutrition Facts

Calories 470 (1967 kJ)
Total Fat 20 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0 g
Cholesterol 45 mg 15%

How many carbs are in Arby’s Market Fresh wraps? Arby’s Roast Turkey Ranch & Bacon Market Fresh Wrap (1 each) contains 39.7g total carbs, 34.3g net carbs, 34g fat, 32.2g protein, and 587 calories.

What can I eat at Arby’s on Weight Watchers?

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  • Classic Turkey Roaster – 7 Points.
  • Value Curly Fries – 6 Points.
  • Ham & Swiss Melt – 8 Points.
  • Jalepeno Bites (5) – 8 Points.
  • Jr Deluxe Sandwich – 7 Points.
  • Jr Ham & Cheddar Sandwich – 5 Points.
  • Jr Roast Beef Sandwich – 6 Points.
  • Farmhouse Chicken Salad – 6 Points.

Is Arby’s healthier than other fast food? While it doesn’t carry the same cult status as McDonald’s or Chipotle, the fast food franchise famous for its roast beef is surprisingly one of the healthier places to eat — as long as you know what (and what not) to order. Here’s why Arby’s could be a better pick for those who are trying to be more health-conscious.

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