There are 470 calories in 1 gyro (273 g) of Arby’s Turkey Gyro.
Regarding this, What is on a Turkey and Swiss sandwich at Arby’s? Oven-roasted turkey, ripe tomatoes, lettuce, thinly sliced red onions, Swiss Cheese, mayo and spicy brown honey mustard.
Are Arby’s turkey gyros healthy? Arby’s Turkey Gyro is a pretty healthy option for a fast-food snack. And you can make it even healthier by forgoing carb and fat-heavy ingredients such as the Tzatziki sauce.
What is the healthiest thing to eat at Arby’s? Most Nutritious Option
Arby’s classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.
Beside above, How many calories in an Arby’s traditional gyro?
There are 710 calories in 1 sandwich (273 g) of Arby’s Traditional Greek Gyro.
Are Arby’s Market Fresh Wraps healthy?
Arby’s wraps are high-calorie and expensive
Arby’s wraps are really high in calories. They range from 530 to 650 calories each, according to Arby’s menu. For comparison, Arby’s website says the Classic Beef ‘N Cheddar is 450 calories. Plus, the wraps themselves aren’t the best.
How many calories are in a turkey sandwich on white bread with mayo? 450 Calories
| Fat | 15.5 g |
|---|---|
| Carbs | 45 g |
| Fiber | 4 g |
| Protein | 28.5 g |
What kind of market fresh sandwiches does Arby’s have? The Market Fresh Sandwiches lineup includes three returning fan-favorites: Ultimate BLT, Pecan Chicken Salad Sandwich, and Triple Decker Club. The Ultimate BLT features 8 strips of crispy pepper bacon, green leaf lettuce, sliced tomatoes, and may, all sandwiched between two slices of honey wheat bread.
How many calories are in a Turkey Gyro?
Arby’s Turkey Gyro Nutrition Facts
| Serving Size | 1 gyro | |
|---|---|---|
| Calories | 470 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
• 23 aug. 2020
How much fat is in Arby’s Turkey Gyro? Nutrition Facts
| Calories 470 | (1967 kJ) | |
|---|---|---|
| Total Fat | 20 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
How many carbs are in Arby’s Market Fresh wraps?
Arby’s Roast Turkey Ranch & Bacon Market Fresh Wrap (1 each) contains 39.7g total carbs, 34.3g net carbs, 34g fat, 32.2g protein, and 587 calories.
What can I eat at Arby’s on Weight Watchers? Please PIN THIS POST to your Weight Watchers board!
- Classic Turkey Roaster – 7 Points.
- Value Curly Fries – 6 Points.
- Ham & Swiss Melt – 8 Points.
- Jalepeno Bites (5) – 8 Points.
- Jr Deluxe Sandwich – 7 Points.
- Jr Ham & Cheddar Sandwich – 5 Points.
- Jr Roast Beef Sandwich – 6 Points.
- Farmhouse Chicken Salad – 6 Points.
Is Arby’s healthier than other fast food?
While it doesn’t carry the same cult status as McDonald’s or Chipotle, the fast food franchise famous for its roast beef is surprisingly one of the healthier places to eat — as long as you know what (and what not) to order. Here’s why Arby’s could be a better pick for those who are trying to be more health-conscious.
How many carbs are in a turkey gyro from Arby’s?
Nutrition Facts
| Calories 470 | (1967 kJ) | |
|---|---|---|
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 5 g | |
| Protein | 25 g |
How many calories are in Arby’s medium curly fries? There are 550 calories in 1 serving (125 g) of Arby’s Curly Fries (Medium).
How many calories are in an Arby’s chicken gyro? There are 710 calories in a Greek Gyro from Arby’s.
Is Arby’s turkey gyro healthy?
Of the three gyro options, the Turkey Gyro is the healthiest choice with 470 calories. Arby’s tends to pack their sandwiches with an overload of meat, which is great for some diets, not so much for others. The Traditional Greek Gyro is made with lamb meat, which is abundant in protein.
How many calories in an Arby’s Market Fresh wrap? Arby’s Roast Turkey Ranch & Bacon Market Fresh Wrap (1 each) contains 39.7g total carbs, 34.3g net carbs, 34g fat, 32.2g protein, and 587 calories.
What is the healthiest thing to get at Arby’s?
Most Nutritious Option
Arby’s classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.
How many calories are in a turkey and swiss sandwich with mayo? Turkey sandwich, with mayo (1 sandwich) contains 27.7g total carbs, 26.2g net carbs, 11.4g fat, 28.5g protein, and 335 calories.
How many calories are in a turkey sandwich on Italian bread?
Calories in Turkey and Cheese sandwich on Italian Bread
| Calories | 217.1 |
|---|---|
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 58.8 mg |
| Sodium | 1,487.8 mg |
How many calories are in a 6 inch turkey sub from Subway? Sandwiches
| Sandwich | Calories | Carbs |
|---|---|---|
| Six-inch turkey breast sandwich | 280 | 46g |
| Six-inch roast beef sandwich | 320 | 45g |
| Six-inch veggie delite sandwich | 230 | 44g |
| Six-inch subway club sandwich | 310 | 46g |
• 3 jun. 2021
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