Nutrition Facts
| Calories 366 | (1531 kJ) | |
|---|---|---|
| Total Carbohydrate | 28.2 g | 9% |
| Dietary Fiber | 1.8 g | 7% |
| Sugars | 0 g | |
| Protein | 23.4 g |
Regarding this, How many calories are in 3 chicken tenders from Arby’s? There are 350 calories in 3 pieces (131 g) of Arby’s Prime-Cut Chicken Tenders (Regular).
How many net carbs are in chicken tenders? Breaded Chicken Strips (3 strips) contains 23g total carbs, 22g net carbs, 18g fat, 16g protein, and 320 calories.
How many carbs are in 3 fried chicken strips? 3 Fried Chicken Tenders (3 pieces) contains 32g total carbs, 31g net carbs, 15g fat, 66g protein, and 540 calories.
Beside above, How many carbs are in Arby’s small curly fries?
Arby’s Small Curly Fries Nutrition Facts
| Serving Size | 128g | |
|---|---|---|
| Total Carbohydrates | 65g | 22% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0g | |
| Protein | 6g | 12% |
• 23 aug. 2020
How many carbs are in Arby’s Roast Beef?
Arby’s Roast Beef Sandwich, Classic (1 each) contains 37.1g total carbs, 35.7g net carbs, 12.6g fat, 22.1g protein, and 357 calories.
How do I eat low carb at Arby’s? Top 10 Low Carb Options at Arby’s for Keto Diet
- Smokehouse Brisket.
- Classic Beef N’ Cheddar Sandwich.
- Roast Turkey and Swiss Sandwich.
- Roast Beef Gyro.
- Fire-Roasted Philly Roast Beef.
- Brisket, Bacon, Beef N’ Cheddar Sandwich.
- Grand Turkey Club.
- Roast Turkey Farmhouse Salad.
How many carbs in a large fry from Arby’s? Arby’s Large Crinkle Fries Nutrition Facts
| Serving Size | 221g | |
|---|---|---|
| Total Carbohydrates | 79g | 26% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 8g | 16% |
• 12 apr. 2021
How many carbs are in a beef and cheddar from Arby’s?
Arby’s Roast Beef Sandwiches ‘n Cheddar Classic (1 serving) contains 45g total carbs, 43g net carbs, 20g fat, 23g protein, and 450 calories.
What can I eat low carb at Arby’s? Top 10 Low Carb Options at Arby’s for Keto Diet
- Smokehouse Brisket.
- Classic Beef N’ Cheddar Sandwich.
- Roast Turkey and Swiss Sandwich.
- Roast Beef Gyro.
- Fire-Roasted Philly Roast Beef.
- Brisket, Bacon, Beef N’ Cheddar Sandwich.
- Grand Turkey Club.
- Roast Turkey Farmhouse Salad.
What is low carb at Arby’s?
Arby’s has a few different low-calorie options that are great for a low-carb diet, such as the ham and cheese slider, pizza slider, and roast beef and cheese slider. Their roast beef and cheese slider is only 240 calories with the bun.
How many carbs are in an Arbys bun? Results for “Arby’s Buns”
| 1 to 10 of 15 | ||
|---|---|---|
| Roast Beef (No Bun) (Arby’s) Per 1 sandwich – Calories: 143kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 15.00g Similar | ||
| Mid Roast Beef (No Bun) (Arby’s) Per 1 sandwich – Calories: 260kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 26.00g Similar | ||
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What can I eat at Arby’s on a diet?
- Most Nutritious Option. …
- Roast Beef Slider. …
- Half Pound Beef ‘n Cheddar. …
- Chicken Bacon Swiss Sandwich. …
- Roast Turkey Slider. …
- Roast Turkey, Ranch, and Bacon. …
- Roast Chicken Entree Salad. …
- Crispy Chicken Entree Salad.
How many carbs are in Arby’s chicken salad?
Arby’s Chicken And Pecan Salad (1.75 cup) contains 15g total carbs, 12g net carbs, 22g fat, 27g protein, and 363 calories.
Are Arby’s wraps keto friendly? Arby’s is definitely one of the best keto diet choices at fast food restaurants. Heck, even their slogan says “We have all the meats”. … Some locations also offer lettuce wraps to cater to Arbys keto customers.
How many carbs are in Arby’s medium curly fries? Arby’s Medium Curly Fries Nutrition Facts
| Serving Size | 170g | |
|---|---|---|
| Total Carbohydrates | 65g | 22% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0g | |
| Protein | 6g | 12% |
• 23 aug. 2020
How many carbs are in Arby’s large curly fries?
Arby’s Large Curly Fries Nutrition Facts
| Serving Size | 201g | |
|---|---|---|
| Total Carbohydrates | 77g | 26% |
| Dietary Fiber | 7g | 28% |
| Sugars | 0g | |
| Protein | 8g | 16% |
• 23 aug. 2020
How many carbs are in a turkey bacon ranch sandwich from Arby’s? Arby’s Roast Turkey Ranch & Bacon Market Fresh Sandwich (1 each) contains 78.8g total carbs, 73g net carbs, 35.4g fat, 40.9g protein, and 804 calories.
How many carbs in an Arby’s beef and cheddar no bun?
Large Beef And Cheddar Sandwich No Bun (1 serving) contains 9g total carbs, 9g net carbs, 15g fat, 16g protein, and 230 calories.
How many carbs in Arby’s roast beef no bun? Arby’s Classic Roast Beef with no bun – Arby’s
| Nutrition Facts | |
|---|---|
| How many carbs are in Roast Beef With No Bun? Amount of carbs in Roast Beef With No Bun: Carbohydrates 0g | – |
| How many net carbs are in Roast Beef With No Bun? Amount of net carbs in Roast Beef With No Bun: Net carbs 0g | – |
How many carbs are in Arby’s farmhouse chicken salad?
Arby’s Chopped Farmhouse Chicken Salad – Roast Nutrition Facts
| Serving Size | 307g | |
|---|---|---|
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | |
| Protein | 23g | 46% |
Are Arby’s wraps keto-friendly? Arby’s is definitely one of the best keto diet choices at fast food restaurants. Heck, even their slogan says “We have all the meats”. … Some locations also offer lettuce wraps to cater to Arbys keto customers.
How many carbs in a gyro from Arby’s? Nutrition Facts
| Calories 710 | (2971 kJ) | |
|---|---|---|
| Total Carbohydrate | 55 g | 18% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 6 g | |
| Protein | 23 g |
Is Arby’s gyro keto friendly? Greek Gyro (no pita, no sauce)
You can also make it into a roast beef gyro or a roast turkey gyro. It’s a good keto, low carb option so don’t forget to omit the soda and fries or swap it out for a side salad (no dressing) with a low carb drink.
Is there anything healthy to eat at Arby’s?
Most Nutritious Option
For a nutritious sandwich at Arby’s look no further than the roast turkey slider—a hearty sandwich in a smaller portion size.
How many carbs are in Arby’s crinkle fries? Arby’s Small Crinkle Fries Nutrition Facts
| Serving Size | 139g | |
|---|---|---|
| Total Carbohydrates | 49g | 16% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 5g | 10% |
• 12 apr. 2021
How many carbs are in Arby’s boneless wings? Arby’s 9 Piece Buffalo Boneless Wings Nutrition Facts
| Serving Size | 9 wings | |
|---|---|---|
| Sodium | 2430mg | 101% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g |
• 25 okt. 2021
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