1 quesadilla (calculated without salsa and additional barbecue sauce): 648 calories, 26g fat (12g saturated fat), 144mg cholesterol, 1066mg sodium, 66g carbohydrate (5g sugars, 3g fiber), 38g protein.
Regarding this, How many calories are in a shrimp fajita quesadilla? La Salsa
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (442.26g) | |
| How many calories are in Stuffed Fajita Quesadilla, with Shrimp? Amount of calories in Stuffed Fajita Quesadilla, with Shrimp: Calories 799 | Calories from Fat 441 (55.2%) |
| % Daily Value * |
How many calories is a chicken quesadilla? Chicken Quesadilla (1 quesadilla) contains 38g total carbs, 34g net carbs, 28g fat, 27g protein, and 510 calories.
How many calories are in a shrimp burrito? Shrimp Burrito (1 serving) contains 69g total carbs, 65g net carbs, 18g fat, 27g protein, and 550 calories.
Beside above, Can you eat quesadillas on a diet?
Quesadillas have a bad reputation when it comes to healthy eating and dieting since restaurant versions are usually overflowing with cheese and covered with sour cream. However, quesadillas can be a healthy and well-rounded option as long as you make smart choices when it comes to the filling.
Are quesadillas fattening?
Quesadillas are also notoriously considered unhealthy. But even they don’t have to be that way. Eboli said that swapping a tortilla for a sprouted rice wrap, putting less cheese on it, or opting for a plant-based cheese product might help make your lunch more nutritious.
How many calories are in 2 chicken quesadillas? Plain Chicken Quesadilla with flour tortilla, chicken, and shredded cheese. – Qdoba
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Chicken Quesadilla? Amount of calories in Chicken Quesadilla: Calories 940 | Calories from Fat 477 (50.7%) |
| % Daily Value * |
How many calories are in a large shrimp burrito? Nutrition Facts
| Calories 930 | (3891 kJ) | |
|---|---|---|
| Cholesterol | 110 mg | 37% |
| Sodium | 1830 mg | 76% |
| Total Carbohydrate | 117 g | 39% |
| Dietary Fiber | 8 g | 32% |
How many calories in a steak and shrimp burrito?
There are 685 calories in 1 bowl (578 g) of Baja Fresh Mexican Grill Steak & Shrimp Bowl.
How much sodium is in a shrimp burrito? Wahoo’s Fish Taco
| Nutrition Facts | |
|---|---|
| How much sodium is in Classic, Shrimp Burrito? Amount of sodium in Classic, Shrimp Burrito: Sodium 1047mg | 44% |
| How many carbs are in Classic, Shrimp Burrito? Amount of carbs in Classic, Shrimp Burrito: Carbohydrates 53g | – |
Do quesadillas make you gain weight?
Quesadillas are fine. Just know cheese is high in fat. So the calories can add up pretty quick.
Do tortillas make you fat? A tortilla only adds between 30 and 60 calories to your diet but this is not all. All the calories will be used by your body since these calories come from nutrients. … “Tortillas don’t make you gain weight, what does are what we put inside it,” says the expert.
What is the lowest calorie tortilla wrap?
TOP 4 FAVORITE LOW CAL TORTILLAS
- 1) Top Choice: Maya’s Tortillas- 80 calories.
- 2) La Tortilla Factory Tortilla- 45 calories.
- 3) La Banderita Low Carb Tortilla – 50 calories.
- 4) Ole’ High Fiber Tortilla- 50 calorie.
Is a quesadilla healthier than a burrito?
But both of them under ideal conditions have a lot of oil, meat, etc. A quesadilla has a bit more cheese and a burrito has a bit more meat in it. If say the meat is cooked properly and cleanly and not the very greasy and dripping with oil type, then the protein in the meat is a better choice.
How many calories are in a homemade quesadilla? Calories in Homemade Quesadilla
| Calories | 356.0 |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 49.3 mg |
How many calories are in a loaded quesadilla? Sandella’s
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 quesadilla | |
| How many calories are in Loaded Veggie Quesadilla? Amount of calories in Loaded Veggie Quesadilla: Calories 400 | Calories from Fat 90 (22.5%) |
| % Daily Value * | |
| How much fat is in Loaded Veggie Quesadilla? Amount of fat in Loaded Veggie Quesadilla: Total Fat 10g | – |
How many calories in a quesadilla from Taco Bell?
There are 510 calories in 1 quesadilla (184 g) of Taco Bell Quesadilla – Chicken.
How many calories are in a fried shrimp burrito? Del Taco Crispy Jumbo Shrimp Burrito Nutrition Facts
| Serving Size | 1 taco | |
|---|---|---|
| Calories | 780 | |
| Calories From Fat | 410 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 45g | 69% |
• 15 feb. 2021
How many calories are in a shrimp burrito from Del Taco?
There are 620 calories in 1 burrito of Del Taco Baja Shrimp Burrito.
How many calories are in Del Taco jumbo shrimp? There are 280 calories in a Crispy Jumbo Shrimp Taco from Del Taco.
How many calories are in a large surf and turf burrito?
Calories in Albert’s Surf and Turf Burrito
| Calories | 827.3 |
|---|---|
| Total Carbohydrate | 98.4 g |
| Dietary Fiber | 7.4 g |
| Sugars | 0.5 g |
| Protein | 60.7 g |
How many calories are in a surf and turf burrito? Los Panchitos
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 burrito (595g) | |
| How many calories are in Surf and Turf Burrito? Amount of calories in Surf and Turf Burrito: Calories 934 | Calories from Fat 252 (27%) |
| % Daily Value * | |
| How much fat is in Surf and Turf Burrito? Amount of fat in Surf and Turf Burrito: Total Fat 28g | – |
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