580 Calories
| Fat | 27 g |
|---|---|
| Carbs | 35 g |
| Fiber | 6 g |
| Protein | 52 g |
Regarding this, How many calories in a Cobb salad from Zaxby’s? Nutrition Facts
| Calories 700 | (2929 kJ) | |
|---|---|---|
| Sodium | 1910 mg | 80% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 7 g |
How many calories are in a Zaxby’s grilled chicken breast? There are 188 calories in 1 breast (134 g) of Zaxby’s Grilled Chicken Breast.
How many calories are in a Zaxby’s toast? There are 150 calories in 1 piece (1.4 oz) of Zaxby’s Texas Toast.
Beside above, How many carbs are in Zaxby’s grilled chicken?
Nutrition Facts
| Calories 540 | (2259 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 115 mg | 38% |
| Sodium | 1500 mg | 63% |
| Total Carbohydrate | 35 g | 12% |
Is Zaxby’s grilled chicken healthy?
Eat This, Not That! reports that Zaxby’s grilled chicken sandwich contains 530 calories, 22 grams of fat, and a whopping 1,510 milligrams of sodium. … “In terms of calories, this is a good option, but it contains way too much sodium for one sandwich — let alone an entire meal,” Ujoatu said.
How many calories are in a Zaxby’s blue zalad? There are 540 calories in 1 salad (411 g) of Zaxby’s The Blackened Blue Zalad.
Is Zaxby’s Cobb Salad healthy? Worst: Fried Cobb Salad
First, Ujoatu points out that a third of the high fat content (46 grams) is unhealthy saturated fat, but there’s also much more sodium (thanks to bacon, breaded tenders, cheese, and Texas Toast) and protein than necessary. “This salad is just as bad as eating a burger,” she says.
How many calories are in Zaxby’s fries?
There are 370 calories in 1 serving of Zaxby’s Crinkle Fries (5).
How many calories in Zaxby’s wings and things? There are 1140 calories in 1 platter (101 g) of Zaxby’s Wings & Things.
How many carbs are in Zaxby’s fried onions?
Zaxby’s Nutrition
| Variety | Calories | Carbs |
|---|---|---|
| Fried Onions | 80 | 5 |
| Grilled Fillet | 160 | 2 |
| Texas Toast | 150 | 19 |
| 700 | 41 |
How many carbs does Zaxby’s Texas toast have? Sandwich Baskets Zaxby’s Club Texas Toast (1 serving) contains 40g total carbs, 38g net carbs, 12g fat, 6g protein, and 288 calories.
How many carbs are in Zaxby’s fries?
Sandwich Baskets Zaxby’s Club Crinkle Fries (1 serving) contains 53g total carbs, 49g net carbs, 16g fat, 6g protein, and 369 calories.
Is Zaxby’s better than Chickfila?
Both restaurants have quality sauces, though Chick-Fil-A has more options and does not charge for additional sauces.. The winner in this category is Chick-fil-A. Consistency. Both fast food chains provide quality food though sometimes Zaxby’s misses the mark.
What fast food is healthy for you? Healthy Fast Food Options
- McDonald’s Fruit and Maple Oatmeal.
- McDonald’s Scrambled Eggs.
- Subway’s Oven Roasted Chicken Sandwich.
- Subway Turkey Breast Sandwich.
- Chick-Fil-A Grilled Chicken Sandwich.
- Chick-Fil-A’s Grilled Chicken Nuggets.
- Chick-Fil-A Egg White Grill.
- Panera’s Avocado, Egg White and Spinach Breakfast Sandwich.
Is Zaxby’s wings Keto friendly? The Best Zaxby’s Keto Options. … Zaxby’s keto and low carb foods range from traditional wings and chicken “zalads” to two keto diet friendly, bunless sandwiches. While we understand that eating at fast food restaurants is sometimes the only option in the moment, we strongly encourage you to prepare your meals at home.
How many carbs in toast from Zaxbys?
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| Sodium | 340 mg | 14% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2 g |
Are Zaxby’s salads healthy? Zaxby’s is America’s up-and-coming favorite chicken fast food restaurant, serving hearty salads for healthy eating. They offer a variety of salads that you can feel great about eating. So next time you are looking to order some fast food, Zaxby’s is your best bet when it comes to healthy options.
How many carbs are in a Zaxby’s blue salad?
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 7 g | |
| Protein | 47 g |
How many carbs are in Zaxby’s blue cheese dressing? Nutrition Facts
| Calories 180 | (752 kJ) | |
|---|---|---|
| Sodium | 380 mg | 16% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g |
Who has the healthiest salad?
The 8 Healthiest Fast Food Salads
- Arby’s Roast Turkey Farmhouse Salad. Calories: 230. …
- Carl’s Jr.’s Original Grilled Chicken Salad. …
- Jack in the Box’s Grilled Chicken Salad. …
- Chipotle’s Steak Salad. …
- Chick-fil-A’s Grilled Market Salad. …
- Dominos’ Chicken Apple Pecan Salad. …
- Subway’s Turkey Breast Chopped Salad (No Cheese)
How many Weight Watchers points is a Zaxby’s salad? A Zaxby’s Chicken Salad Side contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.
Don’t forget to share this post.
