You can replace the sauce that comes on your chicken sandwich with a lower calorie option like Wimpyu2122 or Tongue Torch®, or dress our famous Zalads with lower calorie and lower fat dressings like Lite Vinaigrette or Lite Ranch. Switch sides. Sub a side of fries for our Coleslaw or a side salad.
Regarding this, Are Zaxby’s salads unhealthy? Fried Cobb Zalad from Zaxby’s
While you might not be under any delusions that a salad with fried chicken, bacon, cheese, fried onions, and Texas toast would be really healthy, it’s still a somewhat shocking amount of calories in a salad u2014 and definitely more than you need in one meal.
Is Zaxby’s chicken unhealthy? Zaxby’s Gets A Zero
With Zalads, Zappetizers, and Zax Paks, the sky’s the limit when it comes to ordering chicken at Zaxby’s. … Even their grilled chicken sandwich, which is a safe bet at most fast food places, has more calories and fat than a McDonald’s cheeseburger, not to mention double the sugar and sodium.
What’s the best thing to eat at Zaxby’s? The u201cMost Popularu201d menu items at Zaxby’s restaurants are the Chicken Fingerz with the Texas toast, coleslaw, Crinkle fries, and Zax Sauce and the Wings and Chicken Fingerz with Crinkle fries, celery, Texas toast, and Ranch and Zax sauces.
Beside above, What’s the lowest calorie meal at Zaxby’s?
The Chicken on the Zaxby’s menu with the lowest amount of calories are Chicken Fingers (170 calories), Chicken Salad Zalad (410 calories) and Chicken Fingerz (5) (430 calories).
Is Zaxby’s grilled chicken healthy?
Eat This, Not That! reports that Zaxby’s grilled chicken sandwich contains 530 calories, 22 grams of fat, and a whopping 1,510 milligrams of sodium. … “In terms of calories, this is a good option, but it contains way too much sodium for one sandwich — let alone an entire meal,” Ujoatu said.
What is healthiest meal at Zaxbys? Zaxby’s Grilled House Zalad
They each start with a salad base and are topped with cucumbers, Roma tomatoes, Cheddar/Jack cheese, and fried onions. The Grilled House Zalad comes in at 580 calories, 35 grams of carbohydrates, 27 grams of fat, 52 grams of protein, 1720 mg of sodium, and 6 grams of fiber.
What fast food is healthy for you? Healthy Fast Food Options
- McDonald’s Fruit and Maple Oatmeal.
- McDonald’s Scrambled Eggs.
- Subway’s Oven Roasted Chicken Sandwich.
- Subway Turkey Breast Sandwich.
- Chick-Fil-A Grilled Chicken Sandwich.
- Chick-Fil-A’s Grilled Chicken Nuggets.
- Chick-Fil-A Egg White Grill.
- Panera’s Avocado, Egg White and Spinach Breakfast Sandwich.
How many calories are in Zaxby’s salads?
Zaxby’s House Salads contain between 410-760 calories, depending on your choice of options.
Is Zaxby’s better than Chickfila? Both restaurants have quality sauces, though Chick-Fil-A has more options and does not charge for additional sauces.. The winner in this category is Chick-fil-A. Consistency. Both fast food chains provide quality food though sometimes Zaxby’s misses the mark.
Is Zaxby’s wings Keto friendly?
The Best Zaxby’s Keto Options. … Zaxby’s keto and low carb foods range from traditional wings and chicken “zalads” to two keto diet friendly, bunless sandwiches. While we understand that eating at fast food restaurants is sometimes the only option in the moment, we strongly encourage you to prepare your meals at home.
How many calories in a Zaxby’s grilled Cobb salad? 700 Calories
| Fat | 36 g |
|---|---|
| Carbs | 35 g |
| Fiber | 6 g |
| Protein | 61 g |
How many calories are in a Zaxbys meal?
| Calories | Dietary Fiber (g) | |
|---|---|---|
| Calories Sort by Calories | Dietary Fiber (g)Sort by Dietary Fiber (grams) | |
| Grilled Cheese Sandwich Meal[more info] | 870 | 6 |
| Grilled Chicken Sandwich[more info] | 530 | 3 |
| Grilled Chicken Sandwich Meal[more info] | 900 | 8 |
• 6 nov. 2019
What is the lowest calorie take out food?
25 Low-Calorie Fast Food Items, Ranked
- Dairy Queen: Chicken BLT Salad – Grilled. …
- Five Guys: Veggie Sandwich. …
- Subway: 6-Inch Veggie Delite Sandwich. …
- Arby’s: Chopped Farmhouse Salad – Roast Turkey. …
- Hardee’s: Trim It – Charbroiled BBQ Chicken Sandwich. …
- Applebee’s Grill: Grilled Chicken Breast. …
- Panda Express: Firecracker Shrimp.
What fast food can I eat on a diet? With these guidelines in mind, here are some of the healthier options on fast-food menus:
- Grilled nuggetsat Chik-fil-A. …
- Grilled chicken wrapat Wendy’s. …
- Grilled steak soft tacoat Taco Bell. …
- Tuna salad subat Subway. …
- Steak burrito bowlat Chipotle. …
- Protein Style burgerat In-N-Out. …
- MorningStar Veggie Burgerat Burger King.
What is the cheapest and healthiest fast food? 5 healthy fast food meals for under $5
- Taco Bell 7-layer burrito.
- McDonald’s side salad, grilled chicken snack wrap with no cheese and no dressing, and a fruit n’ yogurt parfait.
- Chick-Fil-A chicken minis and small fruit cup.
- Subway 6-inch sub on 9-grain wheat (ham, turkey, ham and turkey, or veggie delight)
How many calories in a Zaxby’s Grilled house salad?
580 Calories
| Fat | 27 g |
|---|---|
| Carbs | 35 g |
| Fiber | 6 g |
| Protein | 52 g |
How many calories in a piece of toast from Zaxby’s? There are 150 calories in 1 piece (1.4 oz) of Zaxby’s Texas Toast.
How many Weight Watchers points is a Zaxby’s salad?
A Zaxby’s Chicken Salad Side contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.
Is Zaxby’s healthy? Zaxby’s is America’s up-and-coming favorite chicken fast food restaurant, serving hearty salads for healthy eating. They offer a variety of salads that you can feel great about eating. So next time you are looking to order some fast food, Zaxby’s is your best bet when it comes to healthy options.
Are Zaxby’s fries good?
But the crinkle fries at Zaxby’s are especially bad. They’re either too salty or not salty enough, and the texture is awful. Most of them seem very soft instead of that nice crispy crunchiness you would probably expect.
Is Raising Cane’s and Zaxby’s the same? Zaxby’s has a much larger menu than Cane’s. While Cane’s serves only chicken strips for entree choices, Zaxby’s serves chicken wings and salads, as well. Zaxby’s also has a better appetizer menu, which includes fried white cheddar cheese bites — which Daily staffers also tried and unanimously loved.
Do Zaxby’s wings have carbs? Below are the nutrition facts and Weight Watchers points for 5 Piece Buffalo Wings from Zaxby’s Chicken .
…
Zaxby’s 5 Piece Buffalo Wings Nutrition Facts.
| Serving Size | ? | |
|---|---|---|
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 40g | 80% |
How many carbs in Zaxby’s traditional wings? Nutrition Facts
| Calories 760 | (3180 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 345 mg | 115% |
| Sodium | 1230 mg | 51% |
| Total Carbohydrate | 6 g | 2% |
How many carbs are in Zaxby’s tongue torch wings?
Traditional Wings Tongue Torch (1 serving) contains 2g total carbs, 2g net carbs, 19g fat, 30g protein, and 300 calories.
How many calories are in a Zaxby’s toast? There are 150 calories in 1 piece (1.4 oz) of Zaxby’s Texas Toast.
Is Zaxby’s Cobb Salad healthy? Worst: Fried Cobb Salad
First, Ujoatu points out that a third of the high fat content (46 grams) is unhealthy saturated fat, but there’s also much more sodium (thanks to bacon, breaded tenders, cheese, and Texas Toast) and protein than necessary. “This salad is just as bad as eating a burger,” she says.
How many calories are in a Zaxby’s blue zalad?
There are 540 calories in 1 salad (411 g) of Zaxby’s The Blackened Blue Zalad.
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