A contraindication is a pre-existing medical condition that could make it inadvisable for a massage treatment to be carried out. This could either be due to conditions that could put your client at risk as well as illnesses that could be contagious and potentially affect you and your place of work.
– Fever. Anytime you have a fever, whether from a cold, the flu or some other infection, you should not get a massage. …
– Contagious Diseases. …
– Blood Clots. …
– Pregnancy. …
– Kidney Conditions or Liver Conditions. …
– Cancer. …
– Inflammation. …
– Uncontrolled Hypertension.
Beside this, Is it OK to get a massage with sore muscles?
Massage May Be Serious Medicine Priscilla Clarkson, PhD, who studies post-exercise muscle soreness, cautions that the study didn’t look at whether massage actually improved pain. “If a massage gives you temporary respite from the pain, by all means, try it.
Likewise, Can massage make inflammation worse?
Massage is like exercise. It forces blood into the muscle, bringing nutrients and removing toxins. This process can temporarily increase inflammation (the healing response) to areas that the body feels need attention. This inflammation can bring discomfort.
Also, Why do massages help sore muscles?
Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Massage can also reduce nerve compression. To understand this, consider that when muscles are contracted, they sometimes compress the nerves around them.
What are the three types of contraindications?
– Varicose veins.
– Undiagnosed lumps or bumps.
– Pregnancy.
– Bruising.
– Cuts.
– Abrasions.
– Sunburn.
– Undiagnosed pain.
24 Related Question Answers Found
Is inflammation a contraindication for massage?
Inflammation of joints such as in arthritis are considered as contraindications, but at times, you can relieve the pain in your client’s joints by massaging the reflex or proximal region of the body. The redness, pain, swelling, and heat of the muscle are an indication of tissue damage.
What type of massage is best for sore muscles?
Deep tissue massage Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve tight muscles, chronic muscle pain, and anxiety.
Why is it important to know the contraindication of massage?
Massage can loosen blood clots. This could be dangerous because the clot could migrate to the brain, lungs or heart. If you are aware of any blood clots, consult your doctor before massage to make sure that it will not be effected by massage therapy.
Is massage good for inflamed muscles?
Massage therapy has been widely used as an aid to reduce pain and promote recovery of injured muscles. Hypothesized effects of massage have included moderation of inflammation, improved blood flow, and reduced tissue stiffness, all contributing to pain reduction, the authors continued.
Does massage help reduce inflammation?
Research has shown that massage can lower the body’s production of the stress hormone cortisol; decrease levels of the hormone arginine-vasopressin, which may lower blood pressure; reduce levels of some inflammatory cytokines including IL-4 and IL-10; and increase production of the mood-boosting hormone serotonin.
Are massages good for your muscles?
Massage has been shown to improve blood flow, decrease inflammation and help muscles recover after intense exercise, but it also helps muscles grow.
What are 5 of the contraindications for massage?
– Fever. Anytime you have a fever, whether from a cold, the flu or some other infection, you should not get a massage. …
– Contagious Diseases. …
– Blood Clots. …
– Pregnancy. …
– Kidney Conditions or Liver Conditions. …
– Cancer. …
– Inflammation. …
– Uncontrolled Hypertension.
Why do we need to familiarize contraindications in massage?
While massage has many benefits, some caution needs to be taken since there can be certain medical issues involved with giving a massage. … A contraindication in a massage is a reason why a massage therapist or practitioner would not give a massage to a client because it may cause harm in some way.
Will a massage loosen tight muscles?
Massage relaxes the muscles, separating and loosening muscles fibres. The muscles are elongated and stretched which releases tension and allows more movement. Massage reduces tightness by applying pressure to knots and breaking adhesions.
Is it good to put pressure on sore muscles?
When your muscles are sore, a gentle massage is best. Choose one that uses light pressure, like a Swedish massage, which Rulon says is better for recovery than a deep-tissue massage. Or try tender-point acupressure: A massage therapist applies pressure and holds it directly on the tender areas.
Why do you have to learn the contraindications of the client?
Checking for contra indications prior to the treatment can easily prevent the possibility of a claim being made against you. … Not asking clients to fill in a client consultation form before any treatments could cause potential repercussions for you and your reputation.
How do you break up inflammation?
– 1 Use ice and heat therapy to relieve pain. …
– 2 Non-habit forming pain medications. …
– 3 Reduce or eliminate foods that lead to inflammation. …
– 4 Acupuncture. …
– 5 Cognitive behavioral therapy, including relaxation techniques. …
– 6 SI joint steroid injections. …
– 7 Stretching with low-impact exercise.
Last Updated: 16 days ago – Co-authors : 7 – Users : 5
