Low-Carb Popcorn Exists, and These 5 Yummy Options Are Available Right Now
- Coconut Oil Popcorn: Lesser Evil Buddha Bowl Foods Himalayan Pink Popcorn. …
- Cheddar Popcorn: Smartfood Smart50 White Cheddar Popcorn. …
- Butter Popcorn: Lesser Evil Buddha Bowl Organic Popcorn Himalayan Gold.
Secondly, How many carbs are in 100 calorie popcorn? Popcorn 100 Calorie Bag (1 package) contains 9g total carbs, 7g net carbs, 6g fat, 2g protein, and 100 calories.
What is a zero carb snack? Zero carb snacks
- Cheese. Opt for skim cheeses if you’re looking for both a low-carb and low-fat option. …
- Cheese crisps. …
- Celery and canned salmon. …
- Turkey and cheese roll-ups. …
- Hard-boiled eggs. …
- Chicken and mustard lettuce roll-ups. …
- Roasted paneer, tofu or tempeh. …
- Handful of pecans.
Furthermore, Can you eat popcorn on Atkins? Carbs in popcorn are healthy because the food is a whole grain. The Atkins diet, a low-carbohydrate eating plan designed for weight loss, includes popcorn in its list of acceptable snacks — if it’s cooked at home.
Can popcorn make you gain weight?
With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods. … Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it. Bottom Line: Popcorn is high in fiber, relatively low in calories and has a low energy density.
How many carbs are in a bag of Orville Redenbacher popcorn?
Orville Redenbacher’s Movie Theater Butter Microwave Popcorn
| Total Fat 10g | 13% |
|---|---|
| Potassium 0mg | 0% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 3g | 11% |
| Total Sugars 0g |
How many calories is one bag of Pop Secret popcorn? Pop-Secret
| Product Name | Calories |
|---|---|
| Homestyle Popcorn 1 bag unpopped | 130 |
| Jumbo Popping Corn 3 tbsp unpopped | 120 |
| Kettle Corn 1 bag unpopped | 120 |
| Kettle Corn Popcorn 2 tbsp unpopped | 160 |
How many carbs are in Pop Secret? Pop Secret Homestyle Popcorn
| Total Fat 8g | 10% |
|---|---|
| Potassium 0mg | 0% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 2g | 7% |
| Total Sugars 0g |
Is peanut butter considered low carb?
Peanut butter is moderately low in carbs, containing 7 grams of total carbs and 5 grams of net carbs per 2-tablespoon (32-gram) serving. You can enjoy it on the keto diet as long as you keep your intake in check and plan out your other food choices.
What fruit is lowest in carbs? Watermelon, the sweet summertime treat, is 92% water and the lowest-carb fruit by far, with 7.5 carbs for every 100 grams.
Is popcorn a heavy carb?
Takeaway. Popcorn does contain carbs, but this isn’t necessarily a bad thing. One-fifth of the carbohydrates in popcorn are in the form of dietary fiber, which is good for your overall health. Popcorn is a good example of a high-volume, low-calorie whole grain.
How many net carbs are in 1 cup of popcorn? Popcorn Air Popped (1 cup) contains 6.2g total carbs, 5.1g net carbs, 0.4g fat, 1g protein, and 31 calories.
Can a diabetic eat popcorn?
Popcorn
Popcorn is a very popular and healthy whole-grain snack food. It has been deemed one of the best snack foods for people with diabetes, partly because of its low calorie density. One cup (8 grams) of air-popped popcorn contains just 31 calories ( 48 , 49).
Is popcorn high in carbs?
Takeaway. Popcorn does contain carbs, but this isn’t necessarily a bad thing. One-fifth of the carbohydrates in popcorn are in the form of dietary fiber, which is good for your overall health. Popcorn is a good example of a high-volume, low-calorie whole grain.
Is popcorn good for losing belly fat? A:With just over a gram of fiber, 1 gram of protein, and 6 carbohydrates, one cup of air-popped popcorn is the better belly fat fighter. It is cholesterol-free, virtually fat-free, and a filling five popped cups is just 100-150 calories.
Is it OK to eat popcorn everyday? Health Benefits of Popcorn
One cup of popped popcorn contains 6.2 grams of carbohydrates, 1.2 grams of which come from fiber. … Eating popcorn every day, in addition to plenty of vegetables and low-sugar fruits, like berries, is a good way to get in a good dose of these antioxidants.
How many carbs are in buttered popcorn?
Butter Popcorn (1 cup) contains 19g total carbs, 15g net carbs, 8g fat, 3g protein, and 30 calories.
How many carbs are in Orville Redenbacher Ultimate Butter popcorn? Orville Redenbacher’s Ultimate Butter Microwave Popcorn
| Total Fat 9g | 12% |
|---|---|
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 3g | 11% |
| Total Sugars 0g | |
| Added Sugars 0g | 0% |
How many carbs are in Orville Redenbacher gourmet popcorn?
Orville Redenbacher’s Original Gourmet Popping Corn
| Total Fat 1.5g | 2% |
|---|---|
| Potassium 0mg | 0% |
| Total Carbohydrate 29g | 11% |
| Dietary Fiber 6g | 21% |
| Total Sugars 0g |
How many carbs are in Pop Secret premium popcorn? Pop Secret Popcorn 94% Fat Free Butter (2 tbsp) contains 19g total carbs, 15g net carbs, 2g fat, 3g protein, and 110 calories.
Is popcorn a healthy snack?
When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.
How many net carbs are in Pop Secret popcorn? Pop Secret Popcorn 94% Fat Free Butter (2 tbsp) contains 19g total carbs, 15g net carbs, 2g fat, 3g protein, and 110 calories.
How many carbs are in Pop Secret premium popcorn? Pop Secret, Premium Popcorn, Homestyle with a Sprinkle of Salt & Taste of Butter (2 tbsps unpopped) contains 12g total carbs, 10g net carbs, 8g fat, 2g protein, and 130 calories.
How many carbs are in Pop Secret extra butter popcorn? Pop Secret Extra Butter Microwave Popcorn Value Size
| Total Fat | 12g | 18% |
|---|---|---|
| Monounsaturated Fat | 2.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbohydrate | 15g | 5% |
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