A superfood is defined as “a food (such as salmon, broccoli, or blueberries) that is rich in compounds (such as antioxidants, fiber, or fatty acids) considered beneficial to a person’s health,” according to the Merriam-Webster Dictionary.
Regarding this, What’s another name for fast food? synonyms for fast-food restaurant
- cafeteria.
- canteen.
- deli.
- delicatessen.
- diner.
- dog wagon.
- drive-in restaurant.
- hamburger stand.
What are the 7 superfoods? 7 Superfoods to Eat After 50
- Berries. Berries provide “one-stop nutrition” for the over-50 crowd because they’re high in fiber, vitamin C and anti-inflammatory, antioxidant flavonoids. …
- Dark-green leafy vegetables. …
- Seafood. …
- Nuts and seeds. …
- Cottage cheese. …
- Beans and legumes. …
- Water.
What are the top 10 super foods? The 10 Best Superfoods
- Garlic. It may not be the best compliment to a conversation but it’s certainly the perfect compliment to many recipes, like this garlic risotto. …
- Blueberries. …
- Broccoli. …
- Oats. …
- Eggs. …
- Spinach. …
- Cocoa nibs. …
- Salmon.
Beside above, What is a nutritionally balanced meal?
A very common piece of nutrition advice around the world is to ‘eat a balanced diet. … A balanced meal is a snapshot of a diet that covers the three core food groups. As seen on this portion plate, the balance is a quarter proteins, a quarter carbohydrates and half vegetables1.
What is the other term for food?
noun
- nourishment, sustenance, nutriment, subsistence, fare, bread, daily bread.
- cooking, baking, cuisine.
- foodstuffs, edibles, refreshments, meals, provisions, rations, stores, supplies.
- solids.
- Scottish vivers.
- informal eats, eatables, nosh, grub, chow, nibbles.
- British informal scoff, tuck.
- North American informal chuck.
What is the synonym of consumed? eat, eat up, devour, ingest, swallow, gobble, gobble up, wolf down, gorge oneself on, feast on. munch, snack on. drink, drink up, guzzle, gulp, gulp down, swill, imbibe, take, sup, sip, lap.
What is the synonym of consumption? eating, devouring, ingestion, swallowing, gobbling, gobbling up. drinking, imbibing.
What is the number 1 superfood?
Blueberries are at the top of almost every superfood list, but just about any edible berry is worthy of superfood status.
What foods make you live shorter? New study finds one food can take 36 minutes off your life each time you eat it
- Hot dogs could shorten one’s life by 36 minutes.
- Salted peanuts, baked salmon and rice with beans could add between 10 and 15 minutes.
- The study suggests that eating peanut butter and jelly sandwiches could add 33 minutes.
What three foods did Gundry quit?
Gundry recommends you never eat are whole grains (including bread, cereals, and grain-fed animal meat), sugary and sweetened food and beverages, and undercooked legumes such as raw red kidney beans, which contain high levels of lectin, phytohemagglutinin.
What is the #1 superfood? 1. Kale. Kale is considered one of the most nutrient-dense vegetables on the planet due to its many vitamins, minerals and antioxidants. For example, one cup (67 grams) of raw kale packs 684% of the Daily Value (DV) for vitamin K, 206% of the DV for vitamin A and 134% of the DV for vitamin C (2).
What is the single healthiest food?
The 10 healthiest foods on Earth
- Lemons. …
- Beetroots. …
- Dark Chocolate. …
- Lentils. …
- Raspberries. …
- Walnuts. …
- Salmon. This fish is an excellent source of omega 3 fatty acids which is linked to reducing the risk of depression, heart disease and cancer. …
- Avocado. The avocado can divide people, it is the marmite of the fruit world.
What is the most perfect food?
The 11 Most Nutrient-Dense Foods on the Planet
- Salmon. Not all fish are created equal. …
- Kale. Of all the leafy greens, kale is the king. …
- Seaweed. The sea has more than just fish. …
- Garlic. Garlic really is an amazing ingredient. …
- Shellfish. …
- Potatoes. …
- Liver. …
- Sardines.
What is the most well balanced meal? Well-Balanced Dinners
- Pesto Chicken, Rice & Broccoli. Why this is a Balanced Meal: Carbohydrates (rice + broccoli) + Protein (chicken) + Fat (pesto) …
- Salmon Stir-Fry. Why this is a Balanced Meal: Carbohydrates (vegetables) + Protein (salmon) + Fat (salmon + sesame oil) …
- Chickpea Curry.
What is the most nutritionally balanced meal? The 11 Most Nutrient-Dense Foods on the Planet
- Salmon. Not all fish are created equal. …
- Kale. Of all the leafy greens, kale is the king. …
- Seaweed. The sea has more than just fish. …
- Garlic. Garlic really is an amazing ingredient. …
- Shellfish. …
- Potatoes. …
- Liver. …
- Sardines.
What are the 5 components of a balanced diet?
Components of a balanced diet:
- Carbohydrates. A vital source of energy, carbohydrates comprises about 60% of an individual’s diet. …
- Protein. Protein is needed to assist your body to repair cells and make new ones. …
- Fats. …
- Vitamins and Minerals. …
- Water.
What are some synonyms for food? synonyms for have a meal
- attack.
- bite.
- chew.
- devour.
- dine.
- feed.
- ingest.
- inhale.
What is the synonym of berate?
Some common synonyms of berate are rail, revile, scold, upbraid, and vituperate. While all these words mean “to reproach angrily and abusively,” berate suggests prolonged and often abusive scolding.
What is the scientific word for eating? Eating (also known as consuming) is the ingestion of food, typically to provide a heterotrophic organism with energy and to allow for growth. … For humans, eating is an activity of daily living. Some individuals may limit their amount of nutritional intake.
What is the synonym of absorbing?
imbibe, soak (up), sponge, suck (up), take up.
What are antonyms for consumed? antonyms for consumed
- bored.
- disenthralled.
- disinterested.
- uninterested.
- unoccupied.
- existing.
- distracted.
- indifferent.
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