350kg / 770 lbs
Moreover, Who has the world record bench press?
Secondly, What is the world record squat for a 14 year old?
The total of all 3 lifts was 808 lbs, which was a new American record. He ended with a 340lb deadlift, 215lb bench, and 253lb squat.
Simply so, What is the world record for a raw bench press?
OWENSBORO, Ky. — A Kentucky man is now the world-record holder in the raw bench press. Owensboro native Julius Maddox lifted an incredible 739.6 pounds during an event in California over the weekend. Maddox eclipsed the previous world record of 738.5 pounds held by Kirill Sarychev of Russia.
Who has the highest bench press?
16 Related Question Answers Found
A good rule of thumb is to start with a weight you can easily lift 10 times, with the last two repetitions being increasingly difficult. For some teens, this might be 1 pound to 2 pounds. If you are strong and fit, you might start at 15 pounds to 20 pounds. When lifting, move the weights in a smooth, steady motion.
Spencer Weston. 14-year-old Spencer W. bench pressed a 135-pound barbell 14 times.
In 46 years the raw bench press increased 159 pounds, which is an average annual rate of 3.56 pounds per year. The raw bench press record must be increased 121 pounds to exceed 1,000 pounds. At the current rate, the lift should equal or exceed 1,000 pounds in 34 years, or the year 2053.
The heaviest bench press in a single lift is 401.5 kg (885 lbs 2 oz) achieved by Blaine Sumner (b. 22 June 1987; USA) at the 2016 Arnold Sports Festival held in Columbus, Ohio, USA, on 5 March 2016. Blaine also squat-lifted 500 kg during the competition. His bodyweight at the time was 167.51 kg.
Diana Yturbe is a really, really strong 14-year-old. At just 136 pounds, she can deadlift 347 pounds.
Sarah Huckleby is only 15 years old, but she’s a force to be reckoned with when it comes to powerlifting. Last weekend, the Atlanta native set not one, but three national records at a powerlifting meet. Her stats: She lifted 332.2 pounds in the squat, 402 pounds in the deadlift, and she benched 155 pounds.
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