What is the healthiest thing to eat at El Pollo Loco?

0
3232

What is the healthiest thing to eat at El Pollo Loco? Most Nutritious Option

The Chicken Black Bean Bowl has been named the healthiest option at El Pollo Loco. This is because of the impressive nutrition facts. Each bowl is made with black beans, rice, broccoli, avocado, salsa, and fire-grilled chicken.

also Are Pollo Loco keto tacos really Keto?

It’s the World’s First Keto Taco™. Our Keto Certified Taco has tender pieces of our famous fire-grilled chicken, jack cheese, handmade pico and ripe avocado nestled into a keto-friendly tortilla and finished with creamy cilantro dressing. Only 5g net carbs! Not really keto, but tbh it was pretty damn tasty and large.

Is El Pollo Loco chicken avocado burrito healthy? Below are the nutrition facts and Weight Watchers points for Chicken Avocado Burrito from El Pollo Loco .

El Pollo Loco Chicken Avocado Burrito Nutrition Facts.

Serving Size 1 burrito
Calories From Fat 430
Amount Per Serving % Daily Value*
Total Fat 48g 74%
Saturated Fat 14g 70%

• Jun 2, 2021

Is the double chicken avocado salad healthy?

The double chicken avocado salad is the clear winner on this menu because it contains 370 calories and 14 grams of carbs, which is only about one serving and an appropriate amount for a meal. … Plus, with 48 grams of protein, eating this is equivalent to almost three servings of lentils.

What are the ingredients in El Pollo Loco double chicken avocado salad?

Double Chicken Avocado Salad – double chicken, avocado, cotija, corn, pico, sour cream, cilantro.

What is the keto burrito from El Pollo Loco?

World’s First Keto Burrito: Made with fire-grilled chicken, spinach, avocado, organic spinach, shredded red cabbage, creamy cilantro dressing, pico de gallo, cotija cheese and a low-carb tortilla.

What is the keto taco made of at El Pollo Loco?

It’s low carb. It’s the World’s First Keto Taco™. Our Keto Certified Taco has tender pieces of our fire-grilled chicken, jack cheese, handmade pico and ripe avocado nestled into a keto-friendly tortilla and finished with creamy cilantro dressing.

What are El Pollo Loco keto tacos?

This Keto Certified Taco has tender pieces of fire-grilled chicken, jack cheese, handmade pico and ripe avocado in a keto-friendly tortilla and finished with creamy cilantro dressing. … There’s also a baja or spicy shrimp taco, and a chicken avocado taco.

Can I eat Pollo Loco on keto?

El Pollo Loco is proud to further showcase its commitment to better-for-you offerings with the new Pollo Fit Bowls to make it easy and convenient for people who are Keto, Paleo or simply just looking to eat healthier. The line includes three bowls – two are Keto Certified and the other is Paleo Friendly.

What kind of oil does El Pollo Loco use?

It is “marinated in just fruit juices, herbs, and spices,” according to their staff. But it is is prepared on a platform using soy oil.

What fast food is healthy for you?

That said, here are 21 healthier entree alternatives from popular fast-food chains:

  • KFC Honey BBQ Sandwich. …
  • KFC Tender Roast Sandwich (without sauce) …
  • Chick-fil-A Chargrilled Chicken Sandwich. …
  • Hardee’s Charbroiled BBQ Chicken Sandwich. …
  • Carl’s Jr Charbroiled BBQ Chicken Sandwich. …
  • Wendy’s Ultimate Grill Sandwich.

What are the best sides at El Pollo Loco?

Sides

  • Black Beans. Nutrition Info.
  • Pinto Beans. Nutrition Info.
  • Corn. Nutrition Info.
  • Broccoli. Nutrition Info.
  • Macaroni and Cheese. Nutrition Info.
  • Mashed Potatoes and Gravy. Nutrition Info.
  • Loco Side Salad. Nutrition Info.
  • Coleslaw. Nutrition Info.

How many calories is a double chicken avocado salad from El Pollo Loco with dressing?

There are 380 calories in 1 salad (13.6 oz) of El Pollo Loco Double Chicken Avocado Salad.

What kind of chicken does El Pollo Loco use?

They Use Only Fresh Chicken

El Pollo Loco is insistent upon using only fresh ingredients, and that includes their signature chicken. Each day, the average El Pollo Loco restaurant goes through 147 full chickens every day, and they’re never frozen.

What is El Pollo Loco Chickenless Pollo?

El Pollo Loco’s Chickenless Pollo is made of shreds of soy protein simmered in an adobo sauce made with fire-roasted peppers, onions, and tomatoes. The Chickenless Pollo suffers a little bit from a rubbery texture, possibly due to overcooking of the soy protein.

Does El Pollo Loco use MSG in their chicken?

A chicken breast from El Pollo Loco has around 200 calories, 9 grams of fat, 2.5 grams of saturated fat, 36 grams of protein, approximately 600 mg of sodium and around 150 mg of cholesterol. But…if you have an intolerance or allergy to MSG it is rumored that El Pollo Loco uses MSG. Sigh.

What is dirty keto?

The Facebook group “The Dirty Keto Life” defines it as a version of keto that focuses on keeping your carbohydrate intake below 20 grams per day, but allowing yourself to eat foods that other keto practitioners might avoid.

Are black beans keto?

However, they also contain some carbs, so it can be a challenge to work them into a low carb, high fat keto diet.

Carb counts of various types of beans.

Total carbs Net carbs
Black soybeans 8 grams 2 grams
Green beans 4 grams 2 grams
Chickpeas 25 grams 18 grams
Lima beans 19 grams 12 grams

• Sep 10, 2020

Does El Pollo Loco have Keto food?

El Pollo Loco is proud to further showcase its commitment to better-for-you offerings with the new Pollo Fit Bowls to make it easy and convenient for people who are Keto, Paleo or simply just looking to eat healthier.

Are black beans Keto?

However, they also contain some carbs, so it can be a challenge to work them into a low carb, high fat keto diet.

Carb counts of various types of beans.

Total carbs Net carbs
Black soybeans 8 grams 2 grams
Green beans 4 grams 2 grams
Chickpeas 25 grams 18 grams
Lima beans 19 grams 12 grams

• Sep 10, 2020

What are the ingredients in El Pollo Loco keto tortilla?

You know I had to try it! The self-proclaimed world’s first Keto Burrito includes chopped chicken, red cabbage, cotija cheese, creamy cilantro dressing, organic spinach, avocado slices, and pico de gallo salsa – all inside a high fiber/low carb flour tortilla.


Last Updated: 18 days ago – Co-authors : 33 – Users : 9

LEAVE A REPLY

Please enter your answer!
Please enter your name here