Weight Watchers Low-Point Cereal Guide
- One Degree Brown Rice Cacao Crisps – for 2/3 cup (30g)
- Kelloggs Special K Red Berries – per 1 cup (31g)
- General Mills Multigrain Cheerios – for 1 cup (29g)
- Kelloggs Original Special K – per 1 cup (31g)
- Annie’s Organic Berry Bunnies – for 3/4 cup (28g)
Secondly, How many WW points is an egg McMuffin? Many breakfast items at McDonald’s come in at less than 10 SmartPoints, such as the Egg McMuffin or the Breakfast Burrito, which are just 7 SmartPoints.
Can I eat oatmeal on Weight Watchers? 1 Cup Cooked Oatmeal with fresh fruit. A 1 cup portion of classic cooked oatmeal without sweeteners falls just at 5 Smart Points. However, you can eat a smaller portion and add in a bit of sweetener like honey or some milk for creaminess.
Furthermore, Can you eat spaghetti on Weight Watchers? With WW all foods are in, so enjoy these perfect pasta dishes! … Delicious pasta dishes from classic spaghetti Bolognese to gluten free beef lasagne. Find the perfect pasta recipe for a midweek meal or entertaining guests.
Why is oatmeal so high in points?
“Unlike quickly digested simple carbohydrates, complex carbohydrates take time to dismantle and digest, so they deliver fuel over a longer period.” With only 1 gram of natural sugar and zero added sugar per half-cup, oats get high marks in the sugar department, too.
How many points is a cheeseburger Happy Meal?
A McDonald’s Cheeseburger contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.
How many points is a Taco Bell taco? Tacos
| FreeStyle Points | |
|---|---|
| A Taco Bell Crunchy Taco contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | |
| Crunchy Taco Supreme | 6 |
| A Taco Bell Crunchy Taco Supreme contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens |
How many Weight Watchers points is a Shamrock Shake? Each skinny shake (1½ cups) has 184 calories, 0 fat and 6 Blue WW Freestyle SmartPoints, and 8 Green. Have fun skinny sipping!
How many WW points is peanut butter?
PEANUT BUTTER: 1 Tablespoon of peanut butter is 3 points. You can have 4 tablespoons of PB2 or other powdered peanut butter varieties for 3 points on Green Plan!
How many Weight Watchers points are bananas? All fresh fruits—including bananas—have 0 points on the Weight Watchers program. In addition to bananas, the 0 points fruit list includes apples, apricots, blueberries, grapes, oranges, pineapple, plums, raspberries, strawberries, and watermelon.
How many points is black coffee on Weight Watchers?
On its own, a cup of black coffee (no full-calorie sweeteners or cream) is zero PointsPlus values — an excellent choice for those on plan.
Can you eat rice on Weight Watchers? ZeroPoint Cheat Sheet: Brown Rice, Quinoa & Other Whole Grains. While “zero” usually means “nothing,” at WW, ZeroPoint™ foods are everything! If brown rice and quinoa are one of your ZeroPoint foods and you’ve got some questions, you’re in the right place.
How many Weight Watchers points are you allowed a day?
The minimum number of points per day is 26 and the maximum is 71. Points are figured according to your weight, height and lifestyle (active, sedentary, etc.)
Is Rotisserie chicken zero points on Weight Watchers?
If I remove the skin from rotisserie chicken breast, is it a ZeroPoint food? Yes, as long as you’re eating the breast meat (and chicken is one of your ZeroPoint foods).
How many points is instant oatmeal? Quaker Instant Oatmeal Original | 3 Smart Point per individual package (28g)
How many points is Quaker oatmeal? A warm serving of Quaker instant oatmeal can run you about 3 SmartPoints, but if you get into some of the flavored packets, double check the nutritional info, because some are higher in points.
How many points is McDonald’s chicken nuggets?
McDonald’s Food 11-20 Point
| Bacon and White Cheddar Cheese McMuffin | 11 |
|---|---|
| BBQ Ranch Burger | 12 |
| Biscuit Chicken Sausage | 12 |
| Cheeseburger Bacon | 12 |
| Chicken McNuggets (10 piece) | 12 |
• 1 aug. 2019
How many points is McDonald’s fries? FRIES
| ITEM | POINTS | TOTAL FAT |
|---|---|---|
| Small French Fries | 5 | 11 |
| Medium French Fries | 8 | 19 |
| Large French Fries | 11 | 25 |
| Ketchup | 0 | 0 |
How many points are french fries?
Menu Group
| Menu Item | Serv | Pts+ |
|---|---|---|
| Dr Pepper®, med | 22oz. | 8 |
| Dr Pepper®, small | 12oz. | 4 |
| Dr Pepper®, xlrg | 44oz. | 16 |
| French Fries | 125 | 11 |
How many points is a Wendy’s hamburger? A Wendy’s Dave’s Single Cheeseburger contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.
How many points is a hamburger?
Pick your patty:
| Patty type | Size | PointsPlus value |
|---|---|---|
| Regular ground beef | 3 oz | 5 |
| Lean ground beef | 3 oz | 3 |
| Regular ground turkey or chicken | 3 oz | 5 |
| Lean ground turkey or chicken | 3 oz | 4 |
How many points are Mcdonald’s chicken nuggets? McDonald’s Food 11-20 Point
| Bacon and White Cheddar Cheese McMuffin | 11 |
|---|---|
| BBQ Ranch Burger | 12 |
| Biscuit Chicken Sausage | 12 |
| Cheeseburger Bacon | 12 |
| Chicken McNuggets (10 piece) | 12 |
• 1 aug. 2019
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