What can I order at Red Robin on a diet?

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Customize to your lifestyle or save up to 200 calories by changing your beef patty to a lighter option:

  • Custom-blended, Ancient-grain-and-quinoa Veggie Patty — 130 calories.
  • Grilled Chicken Breast — 120 calories.
  • Turkey Burger — 230 calories.
  • Impossible Burger Patty™ — 240 calories.
  • Crispy Chicken Patty — 430 calories.

Regarding this, How many calories are in a Red Robin tavern burger? Nutrition Facts

Calories 650 (2720 kJ)
Trans Fat 1 g
Cholesterol 115 mg 38%
Sodium 1210 mg 50%
Total Carbohydrate 31 g 10%

Do Red Robin calories include fries? *Does not include calories for Steak Fries (350 cal) or Freckled Fruit® Salad (100 cal). Wrap your burger in fresh lettuce.

How many calories are in a Red Robin side salad? There are 20 calories in 1 serving (117 g) of Red Robin Side Salad.

Beside above, How many calories are in a Red Robin steak fries?

There are 371 calories in 1 serving (170 g) of Red Robin Steak Fries.

How many calories in Red Robin campfire sauce?

Red Robin Camp Fire Sauce

Calories 80
Calories from Fat 60

How many calories are in a Royal Red Robin? However, just because a burger sounds like a healthy option by name doesn’t mean it is: the Royal Red Robin Burger has 1110 calories, 78g fat, 48g carbohydrate, and 1850 mg sodium.

How many calories is a Red Robin bun? There are 150 calories in 1 bun of Red Robin Tavern Bun.

How many calories are in Red Robin zucchini fries?

There are 260 calories in 1 serving of Red Robin Zucchini Fries.

What is in Red Robin side salad? Diced tomato, sliced cucumber, shredded Cheddar cheese and croutons on mixed greens with choice of dressing.

How many carbs are in Red Robin’s zucchini fries?

Nutrition Facts

Calories 480 (2008 kJ)
Sodium 610 mg 25%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars 4 g

How many calories in a Red Robin Burger and fries? Answer: 8g. How many calories are in Red Robin’s Clucks and Fries ? Answer: 1330.

How many calories are in Red Robin onion rings?

There are 210 calories in 3 rings (78 g) of Red Robin Frozen Onion Rings.

How many calories is campfire sauce?

Nutrition Facts

Calories 280 (1172 kJ)
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars 8 g
Protein 1 g

What is campfire sauce made of? A mixture of mayo and barbecue sauce, it tastes good on literally everything. Burgers, fries, onion rings, tater tots, shrimp … the possibilities are endless. In a small serving bowl, whisk together mayonnaise, barbecue sauce, chili powder, garlic powder, and hot sauce, if using. Serve with anything and everything.

How many calories are in a Red Robin lettuce wrap? There are 442 calories in 1 burger of Red Robin Lettuce Wrapped Protein Burger.

How many calories are in Red Robin Chicken Tenders?

Chicken tenders, no fries – Red Robin

Nutrition Facts
For a Serving Size of 4 strips (224g)
How many calories are in Clucks Only? Amount of calories in Clucks Only: Calories 738 Calories from Fat 396 (53.7%)
% Daily Value *
How much fat is in Clucks Only? Amount of fat in Clucks Only: Total Fat 44g

How many calories do you save by not eating the bun? Make healthy swaps

For example, if you’re eating a burger, taking off the bun will save you around 160 calories — perhaps even more if the bun is really big (39). You can even shave a few calories off your sandwich by removing one slice of bread to make your own open-faced sandwich, even if it’s not on the menu.

How many calories in a Red Robin brioche bun?

Red Robin

Nutrition Facts
For a Serving Size of 1 bun
How many calories are in Brioche Bun? Amount of calories in Brioche Bun: Calories 220 Calories from Fat 40.5 (18.4%)
% Daily Value *
How much fat is in Brioche Bun? Amount of fat in Brioche Bun: Total Fat 4.5g

Are Red Robin zucchini fries Keto? Southwest Salad. All kinds of fries (yes, even zucchini fries) All soups (except: french onion soup) All desserts and shakes.

How many calories are in Red Robin garlic fries?

There are 587 calories in 1 side of Red Robin Garlic Parmesan Steak Fries.

Are zucchini fries keto at Red Robin? Keto & Health Insights for Red Robin Zucchini Fries

Net Carbs are 7% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).

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